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Leg day warm up to get the body prepped for weight training
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4 المشاهدات·
04/17/25
Hey Newbies ✨ here’s a simple leg day warm up to get the body prepped for weight training.
► 2 rounds of each stretch 30-45 will do the trick.
Save for later✍🏻
Send to your gym partner 🤞🏽 #FemaleFitnessModels
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12 المشاهدات · 04/27/25
8 المشاهدات · 04/21/25
17 المشاهدات · 04/19/25
