This meditation music was designed to help you let go of the past, practice self-forgiveness, reduce anxiety and worries. These issues are often intertwined and need to be addressed as soon as possible.

When we let go of the past, we free ourselves from the weight of previous mistakes, regrets, and negative memories. This act of release allows us to move forward in our lives, and promotes emotional well-being. This allows individuals to experience life with a more resilient perspective. Detaching from the past can foster more positive present-moment awareness and reduce feelings of guilt, shame, or resentment. By focusing on the present, individuals can cultivate healthier relationships and seize new opportunities that they might have previously overlooked due to past burdens.

Embracing self-forgiveness is an essential step toward self-healing and personal growth. By forgiving ourselves, we acknowledge our human imperfections, recognizing that mistakes are opportunities for learning rather than markers of inherent failure. Self-forgiveness paves the way for self-compassion and self-love, reducing the internal negative dialogue that can stifle our progress and happiness. It helps rebuild self-worth and confidence, fostering a positive self-image that allows us to move forward with grace and resilience. This meditation music guides you into a mental state that specifically helps with this process.

Excessively worrying, often stemming from a desire to control or predict every outcome (past, present and future), can be mentally exhausting and counterproductive. By curbing this tendency, individuals can enjoy improved mental health, as constant rumination is closely linked to anxiety and depression. Reducing worries enables clearer thinking, better decision-making, and enhanced problem-solving abilities. When one's mind isn't constantly clouded by "what-ifs," there's more room for creativity, spontaneity, and joy. Living in the present, without the constant fear of hypothetical future concerns, increases life satisfaction and overall happiness.

Releasing the past, forgiving yourself, and curbing excessive worries—are interrelated keys to achieving a peaceful, balanced, and fulfilling life. By integrating them into one's personal journey, individuals can enjoy enriched relationships, improved mental health, and a deeper sense of contentment and purpose.

I can't express how grateful I am to see how many of you are enjoying this! There's a playlist for this series if you'd like to check out more: https://www.youtube.com/watch?v=nnuRHmxHMQQ&list=PL0kJgNPfmys9Xkgqig3aIt3Bp86WXXtei&index=1

*I'm working on new videos everyday and your support is invaluable.*
- Watch time is the most essential metric for growth. Every extra minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other ways to support includes:
- Rating this video with a like or dislike.
- Leaving a comment — all feedback and criticism is greatly appreciated.

If you've enjoyed this video, please subscribe if you think I've earned it.

- Main Channel: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

- 2nd Channel (Lucid Collective): https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

- 3rd Channel (Immersive Worlds): https://www.youtube.com/channe....l/UCytHU3CNAvouPdfKH

#meditation
#meditationmusic
#relaxingmusic
#sleepmusic

An out of body experience (OBE) can be described as a fascinating phenomenon where an individual perceives their consciousness as being distinct and separate from their physical body. During such an experience, you might feel as if you are floating above your own body, viewing it from a bird's-eye perspective, or alternatively, you might sense your presence in a completely different location. Out-of-body experiences are highly subjective and can vary greatly from person to person. While some people might experience vivid and detailed scenarios, others may have more abstract or symbolic experiences. The richness and nature of an OBE often depend on the individual's mindset, expectations, and unique perceptual framework.

OBEs are often categorized as a form of dissociative experience, taking place when a person momentarily disconnects from their integrated sense of self and the tangible world that surrounds them. These experiences are frequently linked to altered states of consciousness brought on by practices such as meditation, hypnosis, or NDEs. Research on out-of-body experiences has been conducted from various scientific disciplines, including psychology and neuroscience. Some theories suggest that OBEs result from a disruption in the brain's ability to integrate sensory information, while others propose that they are related to the brain's ability to generate a sense of self-location and self-identification.

In spiritual and cultural contexts, out-of-body experiences are often regarded as indicative of a non-physical, spiritual dimension of existence. Many cultures and spiritual traditions interpret OBEs as a temporary release or journey of the soul or consciousness away from the physical body. Descriptions of these experiences often align with concepts such as astral projection or spiritual travel, playing pivotal roles in various mystical, esoteric, and shamanic traditions. Nevertheless, it’s crucial to point out that such interpretations often transcend the boundaries of empirical science, venturing into the realms of metaphysics and spirituality.

Many individuals report experiencing profound positive changes following an out-of-body experience, such as reduced fear of mortality, increased feelings of connectedness, or a greater sense of meaning and purpose in life. While the potential benefits of OBEs are still being explored, preliminary research suggests that they may have therapeutic applications, such as in the treatment of anxiety and PTSD.

If you wish to enhance your likelihood of experiencing an out-of-body experience, consider minimizing sensory stimuli and potential distractions. Here are some suggestions:

Sight: Turn off any lights within your field of vision or wear an eye mask.

Hearing: Turn off any nearby sound-emitting devices or utilize headphones to block out sound.

Smell: Eliminate distracting scents, or alternatively, light your preferred incense or candle.

Breathing: Inhale deeply, hold for a moment, and then exhale. Maintain a steady, controlled breathing rhythm that suits you.

Taste: Drink water to dilute any potential stimulation of your taste buds.

Touch: Find a comfortable position, whether it's seated or lying down.

While these steps are optional, adhering to them can significantly boost your chances of a successful and potentially more intense out-of-body experience. Best of luck, and enjoy the journey! 🙏

*I'm working on new videos everyday and your support is invaluable.*
- Every minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other ways to support includes:
- Rating this video with a like or dislike.
- Leaving a comment with your thoughts — all feedback and criticism is greatly appreciated.

If you've enjoyed this video, please subscribe if you think I've earned it.

- Main Channel: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

- 2nd Channel (Lucid Collective): https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

- 3rd Channel (Immersive Worlds): https://www.youtube.com/channe....l/UCytHU3CNAvouPdfKH

#trancemusic
#meditation
#meditationmusic
#relaxingmusic
#sleepmusic

This sacral chakra healing music is designed to help you unblock, and balance your sacral chakra. The sacral chakra is the second of the seven chakras. It acts as a crucial connection enhancing our emotional, creative, and intimate energy. It builds upon the foundation of the root chakra; it is the vital platform for the emotional balance and creativity required for personal evolution.

Human behavior is further stimulated by a sequence of emotional and intimate experiences. These are the essential, psychosocial desires for pleasure, creativity, and the need to feel and express emotions. Once these emotional and creative needs are satisfied, the need for harmonious relationships and connections becomes prominent. This includes the desire for shared experiences, emotional intimacy, and mutual understanding. These needs are reflected in our interpersonal interactions and in the instinct for emotional expression and creative fulfillment that seeks to enrich life. In a physiological sense, it is connected to and supports the reproductive system and procreation process. In a psychological and spiritual sense, the sacral chakra is tied to creation and the birthing of new ideas and experiences.

Sacral chakra properties:
- Location: Below the navel; the perineum
- Element: Water
- Color: Orange
- Symbolism: Creativity, emotion, and intimacy
- Function: Facilitates emotional balance, creativity, and intimate energy
- Mantra: VAM

Underactive Symptoms:
- Low energy or enthusiasm
- Lack of creativity and imagination
- Feelings of isolation, detachment, or disconnection from others
- Repressed or inhibited emotions and intimacy

Overactive Symptoms:
- Overindulgence in physical pleasures or addictions
- Oversensitivity to emotions, leading to mood swings
- Overactive libido and unhealthy fixation on intimate thoughts
- Narcissistic tendencies or excessive focus on one's own feelings and desires
- Impulsive and emotionally volatile

Balanced:
- Feeling emotionally balanced and open to experiences
- Appropriate and harmonious expression of emotions and creativity
- A sense of interconnectedness and mutual understanding with others
- A healthy acceptance and expression of intimate energy
- Patient and adaptable in dealing with emotions
- Efficient in managing creative projects
- Consistent energy levels for physical and creative activities

Balancing the sacral chakra is a vital progression on the path to enlightenment; the sacral chakra, or Svadhisthana, represents the awakening of emotional and creative energies. While it's beneficial to work towards harmonizing each chakra, it's essential to remember that this process isn't about achieving an ideal state in each energy center before proceeding to the next. Our chakras are interconnected, and energy flows between them, suggesting that imbalances are typically interrelated. Focusing on one chakra can induce shifts in others.

Spiritual growth is a journey, not a destination. It's about ongoing self-discovery, healing, and growth. As you progress, you may find yourself returning to previously balanced chakras as new layers of healing and understanding emerge. Essentially, the path to enlightenment is about comprehensive balance and harmony among all chakras, not absolute completion in each individual one. A balanced sacral chakra stimulates the fluidity of emotional and creative energies, contributing to the upward flow of the dormant Kundalini energy through the seven chakras as spiritual development proceeds.

The concept of chakras is deeply rooted in ancient Hindu scriptures known as the Vedas, written in Sanskrit between 1500 and 500 BCE. While the Rigveda, one of the four Vedas, alludes to energy centers within the body, it does not depict the seven-chakra system familiar to us today. Further exploration of energy channels, or nadis, is found in the Upanishads. The seven-chakra system, as we recognize it today, is more explicitly detailed in the tantric texts that surfaced around 600 CE, such as the Sat-Cakra-Nirupana and the Padaka-Pancaka. These texts detail each chakra's location, function, associated deity, and more. Emphasizing the individual's experiential and ritualistic connection with the cosmos, tantra played a pivotal role in shaping our current understanding of the chakra system.

-- All 7 Chakras Meditation: https://youtu.be/qAHDaCb4CIw --
1. Root chakra meditation: https://youtu.be/EPW3CkOviks
2. Sacral chakra meditation: https://youtu.be/reSJo_W1S6Y
3. Solar Plexus chakra meditation: https://youtu.be/hKsoqFAQUPA
4. Heart chakra meditation: https://youtu.be/oAPitweaVOs
5. Throat chakra meditation: https://youtu.be/4syiuZaeyOU
6. Third Eye chakra meditation: https://youtu.be/T1krXIpNTrM
7. Crown chakra meditation: https://youtu.be/3BD8sNv2jeM

Subscribe: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

2nd channel: https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

This throat chakra healing music is designed to help you unblock your throat chakra. The throat chakra is the fifth of the seven chakras. It serves as the center of communication, self-expression, and truth. It fosters our ability to express ourselves effectively and authentically.

Authentic communication is vital for understanding, connection, expression, and survival. Effective communication ensures that we are understood, allows us to build upon relationships, and helps us express ourselves truthfully, with clarity. It's also crucial for critical thinking, problem-solving, creative expression, and liberation from repression.

Throat chakra properties:
- Location: Base of the throat
- Element: Ether
- Color: Blue
- Symbolism: Communication, authenticity, and truth
- Function: Expression, articulation, and connection
- Mantra: HAM

Underactive Symptoms:
- Difficulty expressing oneself
- Difficulty listening to others
- Sometimes feeling a "lump" in your throat, and you're unable to speak; It's caused by the tightening of the throat muscles and results in this sensation
- Difficulty in conveying thoughts clearly and effectively, leading to misunderstandings and feeling misunderstood
- Struggling to voice opinions, feelings, or ideas, even when it's essential
- Fear of being truthful
- Fear of unreasonable judgment from self-expression
- Reluctance to receive feedback on creative works or ideas
- Shyness to a detrimental extent and a general tendency to avoid conversations, public speaking, or any form of self-expression.

Overactive Symptoms:
- Talking excessively or inappropriately
- Inability to listen, interrupting often
- Dishonesty or exaggeration of the truth
- A disconnection between your thoughts and speech, where your mind races faster than you can articulate
- Speaking without thinking and a tendency to overshare
- Gossiping or spreading misinformation
- Being overly critical or judgmental
- Starting numerous projects without seeing them through to completion
- Quantity over quality and a genuine connection to one's work might be missing

Balanced:
- Clear and effective communication
- Speaking with purpose, clarity, and precision
- Ability to express oneself authentically and confidently
- Effective listening skills and understanding, feeling understood
- Open and respectful to other's perspectives and beliefs
- Feeling free in artistic and creative self-expression
- Creative and communicative abilities flow in a natural way that feels smooth and free of obstruction

The composition and frequencies facilitate a meditative state that can help you work through the psychological, physiological, and spiritual aspects of unblocking your throat chakra. Neural entrainment helps guide your brainwaves and nervous system to regulate your breathing and heart rate and guide you into a deep meditation that aids in this process. This allows you to apply new layers of understanding to your own life as they emerge while within this meditative state. This helps to reveal the bigger picture of what is needed to balance your throat chakra. It's a uniquely different process for everybody, but this is a commonality that an overwhelming amount of users will experience. Vocal exercise, such as humming or chanting along to the notes is great for loosening the throat muscles.

Balancing the throat chakra is a fundamental step on the path to enlightenment; the throat chakra, or Vishuddha. While it's beneficial to work towards balancing each chakra, it's essential to remember that this process isn't about achieving perfection at each energy center before moving on to the next. Our chakras are interrelated, and energy flows between them, meaning imbalances are often interconnected. Working on one chakra can create shifts in others.

Spiritual growth is a journey, not a destination. It's about ongoing self-discovery, healing, and growth. As you progress, you may find yourself returning to previously balanced chakras as new layers of healing and understanding emerge. In essence, the path to enlightenment is about overall balance and harmony among all chakras, not 100% satisfaction in each individual one.

-- All 7 Chakras Meditation: https://youtu.be/qAHDaCb4CIw --
1. Root chakra meditation: https://youtu.be/EPW3CkOviks
2. Sacral chakra meditation: https://youtu.be/reSJo_W1S6Y
3. Solar Plexus chakra meditation: https://youtu.be/hKsoqFAQUPA
4. Heart chakra meditation: https://youtu.be/oAPitweaVOs
5. Throat chakra meditation: https://youtu.be/4syiuZaeyOU
6. Third Eye chakra meditation: https://youtu.be/T1krXIpNTrM
7. Crown chakra meditation: https://youtu.be/3BD8sNv2jeM

Let go of fear, overthinking, and worries. It's an important survival mechanism, to deter behavior that could result in negative consequences and pose a threat to you in some way. Holding onto these feelings for too long becomes a burden and significantly affects quality of life, and your physical and mental health

Letting go of fear, overthinking, and worries can be a challenging process, but it can be done with the right mindset and tools. Here are some steps you can take to help you release these negative emotions:

- Identify the root cause: Try to understand what is causing your fears and worries that lead to overthinking. It helps to write down your thoughts and identify behavioral and thought patterns.

- Challenge negative thoughts: When you find yourself overthinking or excessively worrying about something, try to challenge those thoughts by questioning their validity and taking a step back to consider alternative perspectives.

- Let go of control: Sometimes, the fear of the unknown or the need to control everything can contribute to overthinking and worrying. First, understand your limits, then try to let go of things beyond your control, at least for now.

- Practice mindfulness: Mindfulness involves being fully present in the moment and observing your thoughts and feelings without judgment. This can help you break free from negative thought patterns and reduce stress and anxiety.

- Take care of yourself: Make time for activities that bring you joy. It helps to relax, meditate, exercise, or spend time with loved ones.

- Develop a realistic, positive mindset: Be grateful for the positive aspects of your life and think about the steps you can take to move towards your goals.

*I'm working on new videos everyday and your support is invaluable.*
- Watch time is the most essential metric for growth. Every extra minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other ways to support includes:
- Rating this video with a like or dislike.
- Leaving a comment — all feedback and criticism is greatly appreciated.

If you've enjoyed this video, please subscribe if you think I've earned it.

- Main Channel: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

- 2nd Channel (Lucid Collective): https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

- 3rd Channel (Immersive Worlds): https://www.youtube.com/channe....l/UCytHU3CNAvouPdfKH

Slow time with this meditation experience designed to alter your perception. The perception of time in the human mind can vary based on numerous factors, including psychological, emotional, and neurophysiological processes. This meditation video guides you into a mental state that may induce an altered state of consciousness.

Yes, this actually works to varying degrees, depending on the individual. Look at the clock before you begin your meditation session, then enjoy. Whenever you are finished, check the clock again, and please let me know if it worked for you or not.

It's important to note that while this meditation can slow the subjective experience of time, it doesn't affect the objective passage of time. If you listen to it for 15 minutes, then 15 minutes will have passed. However, these 15 minutes for you could feel like 30 minutes or an hour. This meditation music could be used for deep meditation, relaxation, or even in the background at a low volume while you do common household tasks. The more you practice with it, the more effective it will be.

There are many perspectives on the reality of time. One perspective views time as an absolute entity that flows consistently, irrespective of external factors. In contrast, another perspective sees time as relational, only having meaning about events or objects. Presentism believes that only the current moment exists. Eternalism posits that all points in time--past, present, and future--simultaneously exist. From an existential viewpoint, the passage of time leads humans to reflect on themes like mortality, purpose, and the essence of life. Time, as we understand it, might be an illusion.

*I'm working on new videos everyday and your support is invaluable.*
- Every minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other ways to support includes:
- Rating this video with a like or dislike.
- Leaving a comment — all feedback and criticism is greatly appreciated.

If you've enjoyed this video, please subscribe if you think I've earned it.

- Main Channel: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

- 2nd Channel (Lucid Collective): https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

- 3rd Channel (Immersive Worlds): https://www.youtube.com/channe....l/UCytHU3CNAvouPdfKH

#meditation
#meditationmusic
#relaxingmusic
#sleepmusic

This out of body experience (OBE) meditation utilizes a blend of pulsing frequencies to guide you into a deep meditative state which could help induce an OBE. Out of body experiences and it's relationship with meditation is still being studied by both the spiritual and scientific communities, but there are some things we DO know:

Out of body experiences are phenomena in which individuals have the sensation of being detached from their physical bodies and observing themselves and their surroundings from a unique perspective outside their body. These OBEs can occur in various contexts, such as during meditation, NDEs, falling asleep or waking up, or due to certain medical conditions.

People who have had an out of body experience typically report feeling as if they are floating above their body or looking down on it from an elevated position. They might also experience the sensation of flying, passing through physical objects, or traveling to different locations. Despite the vividness of these experiences, individuals usually remain conscious and can recall their experiences in detail afterwards.

Within spiritual context, out of body experiences are frequently interpreted as indications of a spiritual or non-material aspect of human life. Various religious and spiritual traditions view OBEs as moments when the soul or consciousness embarks on a temporary journey away from the body, often described through concepts like astral projection or astral travel. Such experiences are integral to many mystical, esoteric, and shamanic traditions. It is important to acknowledge that these spiritual interpretations venture into the territories of metaphysics and spirituality, areas not confined by empirical scientific research.

The scientific view of out of body experiences is grounded in neuroscience and psychology, focusing on understanding them as subjective phenomena that can be explained through the brain's functioning rather than as evidence of a spiritual or non-material realm. OBEs are often associated with altered states of consciousness, which can be triggered by various factors such as trauma, sensory deprivation, and intense meditation. These states may disrupt the normal processing of sensory information and the sense of self, leading to experiences of detachment from the body. Some neurological explanations for OBEs include dissociative mechanisms, and hypnagogic or hypnopompic hallucinations.

Everything in this meditation was meticulously designed to maximize your chances of inducing an out of body experience.

To create the optimal conditions for an OBE, focus on minimizing distractions and calming your senses:

Sight: Turn off all lights or use a comfortable eye mask.

Hearing: Turn off anything nearby that emits a sound, or wear headphones.

Smell: Ensure there are no smells that could distract you, or if you enjoy it, light a favorite incense or candle.

Breathing: Focus on your breath. Take slow, deep inhales, hold briefly, and exhale fully. Find a steady, comfortable rhythm.

Taste: Hydrate yourself with water. This will reduce any stimulation to your tastebuds through dilution.

Touch: Get comfortable. Whether that's sitting in a comfortable position or lying down. The effects are amplified if you are fasting or have an empty stomach.

Remember, these things are optional but recommended. However, if you can do all of these things, it will improve your chances and increase the likelihood of a more powerful experience. Good luck, and enjoy! 🙏

Out-of-body experiences during meditation can offer unique benefits and insights that align well with the goals and practices of various meditative traditions. It frequently results in a deeper meditative state which may facilitate:

- An expanded perspective due to a sense of detachment from personal challenges or issues, potentially offering a new or unique perspective.

- Increased self awareness, and introspection due to these changes in thoughts, emotions, and behaviors.

- Enhanced creativity and problem-solving: an OBE might facilitate creative thinking or provide new insights into problems, potentially leading to innovative solutions or ideas.

- Reduced fear of mortality: By experiencing a sensation of separation from the physical body, individuals may gain comfort in the notion of consciousness existing independently of the physical form.

- Reduced stress, anxiety, and depression through a brief dissociative respite, which also may be used for addressing the previous potential benefits.

-- Out of body experience meditation: https://youtu.be/mCScNx6Oxe4

-- Out of body experience meditation playlist: https://www.youtube.com/playli....st?list=PL0kJgNPfmys

-- Subscribe to the 2nd channel: https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

Sensory deprivation tanks, also called isolation tanks or float tanks, are designed to block out all external stimuli, offering a deeply relaxing and unique sensory experience. These sensory deprivations tanks are soundproof and lightproof, filled with water heavily saturated with magnesium sulfate, allowing users to float effortlessly. In the absence of regular sensory input, the brain may begin to generate its own—sometimes resulting in visual, auditory, or tactile hallucinations.

While I’ve created this sensory deprivation tank simulation to give you a glimpse of the experience, it’s important to note that fully replicating the true effects of a sensory deprivation tank through video is not possible. Sensory deprivation tanks are designed to eliminate all sensory input—visual, auditory, and tactile—which is something that can’t be accurately simulated with any form of media.

However, I aimed to create a meditative, calming atmosphere that captures some of the essence of a float tank. For this simulation, I’ve used subtle water caustics on a dark background for the visuals and underwater sound effects to enhance the auditory experience. While it’s not a perfect substitute, I hope you understand what I'm going for here, and that it offers you a limited sensory deprivation experience for meditation, sleep, or relaxation.

As you engage with this sensory deprivation tank "simulation", you'll notice that removing external stimuli allows the mind to wander—similar to the moments just before falling asleep. One of the immediate effects is deep relaxation. Studies show that float tanks can reduce cortisol levels, the body’s primary stress hormone, leading to a sense of calm. Many people report improved clarity, personal breakthroughs, and even moments of epiphany. For those exploring meditation or mindfulness practices, this experience can be transformative.

To make the most of this sensory deprivation tank simulation, I recommend minimizing sensory input as much as possible. Here’s how:

Sight: Turn off all lights or wear an eye mask to block out visual distractions.

Touch: Find a comfortable position, ideally lying down or sitting in a way that supports relaxation.

Hearing: Eliminate background noise. Headphones will enhance the auditory experience, but they aren't required.

Smell: Ensure your environment is free of distracting smells. Lighting your favorite incense or candle can help set the mood.

Breathing: Take deep breaths—inhale, hold briefly, and exhale slowly. Continue with steady, controlled breaths until you find a relaxing rhythm.

Taste: Drink water to stay hydrated and reduce sensory stimulation in your mouth.

While these suggestions are optional, following them will significantly enhance your experience. Relax, get comfortable, and enjoy this sensory journey! 🙏

*I'm working on new videos everyday and your support is invaluable.*
- Every minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other ways to support includes:
- Rating this video with a like or dislike.
- Leaving a comment — all feedback and criticism is greatly appreciated.

If you've enjoyed this video, please subscribe if you think I've earned it.

- Main Channel: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

- 2nd Channel (Lucid Collective): https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

- 3rd Channel (Immersive Worlds): https://www.youtube.com/channe....l/UCytHU3CNAvouPdfKH

Other Sensory Deprivation videos:

https://www.youtube.com/watch?v=SMWV913969U&list=PL0kJgNPfmys_V5RlyqtGwoiKgUGSdC3Y7&index=1&t=22381s&pp=gAQBiAQB

#meditation
#sleep
#relaxing
#sensorydeprivation

Release regrets, and don't hold onto them for too long. Holding onto regrets can lead to feelings of guilt, shame, and sadness, which can negatively impact one's mental and emotional health. By releasing regrets, one can let go of these negative emotions and achieve a greater sense of peace and happiness.

Dwelling on past regrets can prevent individuals from making proper decisions in the present. Releasing regrets allows individuals to focus on the present moment and make decisions based on what they need and want now, rather than being influenced by past regrets.

Releasing regrets allows individuals to learn from past mistakes and use those lessons to grow and improve themselves. When individuals let go of regrets, they can focus on their strengths and work towards achieving their goals.

Holding onto regrets can lead to negative feelings towards oneself and others, which can strain relationships. Releasing regrets can help individuals let go of grudges and resentments and approach their relationships with a more positive attitude.

Regrets can cause excessive stress and anxiety, which can have negative effects on the body. Releasing regrets can help reduce stress levels, allowing the body to relax and recover.

Regrets can keep us up at night, leading to poor sleep quality. By releasing them, we may be able to sleep better and more restfully, which can help improve overall health.

Holding firmly onto them can be draining, both mentally and physically. Releasing regrets can help free up energy that was previously spent dwelling on past mistakes, allowing us to feel more energized and focused on the present moment.

Overall, releasing regrets is an important step towards achieving greater mental and emotional well-being, making better decisions, fostering self-growth, and building stronger relationships.

The goal is not to forget about them but to allow yourself to move on, and not repeat them in the future.

*I'm working on new videos everyday and your support is invaluable.*
- Watch time is the most essential metric for growth. Every extra minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other ways to support includes:
- Rating this video with a like or dislike.
- Leaving a comment — all feedback and criticism is greatly appreciated.

If you've enjoyed this video, please subscribe if you think I've earned it.

- Main Channel: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

- 2nd Channel (Lucid Collective): https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

- 3rd Channel (Immersive Worlds): https://www.youtube.com/channe....l/UCytHU3CNAvouPdfKH

#meditation
#meditationmusic
#relaxingmusic
#sleepmusic

This heart chakra healing music is designed to help you unblock and balance your heart chakra. The heart chakra, or Anahata, is the fourth of the seven chakras. It is a profound energy center, radiating unconditional love, compassion, emotional resilience, and stability.

It is a crucial platform for establishing the inner peace and harmony required to continue on the path of personal growth. The lower chakras – root, sacral, and solar plexus – govern our primal instincts and emotions. Their imbalances often result in anxiety, stress, and fear, making the interconnected work in the heart and higher chakras challenging. The heart chakra is pivotal in one's spiritual journey because it is a gateway between the lower and upper chakras.

Human behavior is further deeply influenced by the pursuit of love and connection. This represents the psychosocial necessity to cultivate profound and significant connections with others and the desire to form an intimate and meaningful relationship. These desires manifest in our personal aspirations and innate drive to align our emotions to determine our life's direction.

Heart chakra properties:
- Location: Center of the chest
- Element: Air
- Color: Green
- Symbolism: Unconditional love, forgiveness, compassion, and emotional balance
- Function: Facilitates empathy, compassion, and understanding
- Mantra: YAM

Underactive Symptoms:
- Difficulty forming intimate relationships
- Excessive feelings of loneliness, grief
- Dependency on external validation, lack of self-love
- Emotional detachment
- Lack of empathy and compassion or understanding for others

Overactive Symptoms:
- Overly sacrificing, lack of personal boundaries
- Overly sensitive and emotional
- Tendency to form co-dependent relationships
- Jealous, possessive, demanding
- Perfectionistic, overly critical of love and relationships
- Unconditional love to the point of self-neglect
- Fear of betrayal

Balanced:
- Healthy self-love, empathy, and respect for self and others
- Able to forgive yourself and others, to let go of the past and release past grudges
- Feeling loved and able to love others unconditionally
- Able to form meaningful and balanced relationships
- Able to form relationships on the premise of reciprocal altruism and trust
- Resilience; ability to cope with emotional challenges and make emotionally intelligent decisions
- Effective in expressing and receiving love
- Consistent emotional stability for personal and professional activities
- A perpetual sense of gratitude
- A deep sense of dedication and devotion is evident
- Authentically embracing vulnerability

Balancing the heart chakra is a crucial progression on the path to enlightenment. While it's beneficial to work towards harmonizing each chakra, it's essential to remember that this process isn't about achieving an ideal state in each energy center before proceeding to the next. Our chakras are interconnected, and energy flows between them, suggesting that imbalances are typically interrelated. Focusing on one chakra can induce shifts in others.

Spiritual growth is a journey, not a destination. It's about ongoing self-discovery, healing, and growth. As you progress, you may find yourself returning to previously balanced chakras as new layers of healing and understanding emerge. Essentially, the path to enlightenment is about comprehensive balance and harmony among all chakras, not absolute completion in each individual one. A balanced heart chakra kindles the transformation of personal power into emotional energy, contributing to the upward flow of the dormant Kundalini energy through the seven chakras as spiritual development proceeds.

-- All 7 Chakras Meditation: https://youtu.be/qAHDaCb4CIw --
1. Root chakra meditation: https://youtu.be/EPW3CkOviks
2. Sacral chakra meditation: https://youtu.be/reSJo_W1S6Y
3. Solar Plexus chakra meditation: https://youtu.be/hKsoqFAQUPA
4. Heart chakra meditation: https://youtu.be/oAPitweaVOs
5. Throat chakra meditation: https://youtu.be/4syiuZaeyOU
6. Third Eye chakra meditation: https://youtu.be/T1krXIpNTrM
7. Crown chakra meditation: https://youtu.be/3BD8sNv2jeM

*I'm working on new videos everyday and your support is invaluable.*
- Every minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other ways to support includes:
- Rating this video with a like or dislike.
- Leaving a comment — all feedback and criticism is greatly appreciated.

If you've enjoyed this video, please subscribe if you think I've earned it.

- Main Channel: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

- 2nd Channel (Lucid Collective): https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

- 3rd Channel (Immersive Worlds): https://www.youtube.com/channe....l/UCytHU3CNAvouPdfKH

This relaxing music and meditation music is based upon the neural entrainment phenomenon. Our brains tend to synchronize to external stimulation, including auditory, visual, tactile, or electromagnetic stimuli. The human brain has an average of 86 billion neurons that communicate to form our thoughts, emotions, and behavior. When our neurons communicate en masse, it produces a synchronized electrical pulse known as a brainwave. With neural entrainment, our brainwaves can align to this auditory stimulation. As a result, we can stimulate our neurons and induce brainwaves in ways that could positively affect our psychology and physiology. More information and sources here: https://www.anthonysommer.com/information

*I'm working on new videos everyday and your support is invaluable.*
- Watch time is the most essential metric for growth. Every extra minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other ways to support includes:
- Rating this video with a like or dislike.
- Leaving a comment — all feedback and criticism is greatly appreciated.

If you've enjoyed this video, please subscribe if you think I've earned it.

- Main Channel: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

- 2nd Channel (Lucid Collective): https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

- 3rd Channel (Immersive Worlds): https://www.youtube.com/channe....l/UCytHU3CNAvouPdfKH

Sensory deprivation tanks, also known as isolation tanks or float tanks, are lightproof and soundproof tanks filled with water that's saturated with magnesium sulfate. Sensory deprivation tanks are designed to cut off nearly all external stimuli, leading to deep relaxation and a unique sensory experience. Without regular sensory input, the brain sometimes creates its own, which can lead to hallucinations. These can be visual, auditory, or tactile.

I've created this sensory deprivation tank simulation in order to try to replicate this experience for people who don't have the access to one nearby, or are unable to cover the expenses to use it. Buying your own can be costly (typically between $2000 and $30000), and each session costs $30 to $150 on average. I wanted to try to give people a glimpse of what it could be like, but mimicking something like this is very difficult to do accurately. I also wanted to experiment, and try new video production techniques to improve my skills.

Without the usual external stimuli, the mind begins to drift, similar to the moments right before sleep. One of the most immediate and noticeable effects is profound relaxation. It can help decrease cortisol levels, the body's primary stress hormone. Some people report improved clarity of thought or breakthroughs in personal or professional challenges. In the absence of external distractions, one can have profound insights, reflections, and even moments of epiphany. For people interested in meditation and mindfulness, this can be a game-changer.

To get the most out of this video, you should attempt to reduce stimulation to your other senses and reduce the likelihood of distractions as much as possible.

Sight: Turn off the lights, or wear an eye mask.

Touch: Get comfortable! Whether that's sitting in a comfortable position or ideally lying down.

Hearing: Turn off anything nearby that emits a sound. Headphones are recommended, but not required.

Smell: Ensure there are no smells that could distract you or light your favorite incense or candle.

Breathing: Deep breath in, hold it, and release. Steady, controlled breathing until you find your rhythm.

Taste: Hydrate yourself with water. This will reduce any stimulation to your tastebuds through dilution.

These suggestions are optional but recommended. However, if you can do all of these things, it will improve your experience. Enjoy! 🙏

*I'm working on new videos everyday and your support is invaluable.*
- Every minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other ways to support includes:
- Rating this video with a like or dislike.
- Leaving a comment — all feedback and criticism is greatly appreciated.

If you've enjoyed this video, please subscribe if you think I've earned it.

- Main Channel: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

- 2nd Channel (Lucid Collective): https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

- 3rd Channel (Immersive Worlds): https://www.youtube.com/channe....l/UCytHU3CNAvouPdfKH

Releasing self-limiting patterns and beliefs can bring several benefits, including:

- Increased self-confidence: By letting go of excessive negative self-talk and beliefs, you can feel more confident and positive about yourself.

- Improved mental health: Excessive negative self-talk and limiting beliefs can contribute to mental health issues. By releasing these, you can reduce symptoms and improve overall well-being.

- Better decision-making: Limiting beliefs can limit your options and prevent you from making the best decisions. By releasing them, you can become more open to new possibilities and make choices that align with your values and goals.

- More fulfilling relationships: Limiting beliefs about yourself can impact your relationships with others. By releasing these beliefs, you can become more authentic, confident, and better able to connect with others.

- Greater resilience: By letting go of negative self-talk and beliefs, you can become more resilient in the face of challenges and setbacks.

To release self-limiting patterns and beliefs, you can try the following techniques:

- Challenging evidence: Ask yourself if the evidence supports your limiting beliefs. If not, it may be time to let them go.

- Reframing: Try to reframe negative thoughts into positive ones. For example, instead of thinking "I'm not good enough," try thinking "I am working on improving and becoming the best version of myself."

- Mindfulness and self-awareness: Practice being present in the moment and observing your thoughts and beliefs without judgment. This can help you identify and challenge negative self-talk and limiting beliefs.

- Cognitive-behavioral therapy (CBT): CBT is a form of therapy that can help you challenge and change negative thought patterns.

- Practice gratitude: Focusing on the things you are thankful for can shift your focus away from negative self-talk and beliefs.

Remember, releasing self-limiting patterns and beliefs takes time and effort, but it can lead to improved mental well-being and a more fulfilling life.

*I'm working on new videos everyday and your support is invaluable.*
- Watch time is the most essential metric for growth. Every extra minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other ways to support includes:
- Rating this video with a like or dislike.
- Leaving a comment — all feedback and criticism is greatly appreciated.

If you've enjoyed this video, please subscribe if you think I've earned it.

- Main Channel: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

- 2nd Channel (Lucid Collective): https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

- 3rd Channel (Immersive Worlds): https://www.youtube.com/channe....l/UCytHU3CNAvouPdfKH

#meditation
#meditationmusic
#relaxingmusic
#sleepmusic

This 432 Hz sound bath combines over 100 healing frequencies from many of the most popular tuning fork sets (including Solfeggio, Chakra, OM, Organs, DNA, Nogier, Otto, and Cosmic Octave). I've also added traditional Tibetan singing bowls and binaural beats layered on top of a meditative soundscape.

Timestamps:
00:00 - Introduction
01:15 - Solfeggio Frequencies Series
08:00 - Chakra Frequencies Series 1
13:00 - OM Frequencies Series
17:00 - Organs Frequencies Series
25:00 - DNA Frequencies Series
32:00 - Nogier Frequencies Series
37:00 - Chakra Frequencies Series 2
45:30 - Experimental Frequencies Series
51:00 - Otto Frequencies Series
55:00 - Cosmic Octave Frequencies Series
01:00:15 - Screen Darkens
01:01:00 - Break
01:09:15 - Tuning Forks Repeat
01:10:00 - Deep Delta/Epsilon Waves (0.5 Hz)
01:20:00 - Epsilon Waves (0.333 Hz)
01:30:00-1:50:00 - Deep Delta/Epsilon Waves (0.5 Hz, 0.333 Hz, 0.25 Hz)
02:00:00-2:30:00 - Deep Delta/Epsilon Waves (0.5 Hz, 0.333 Hz, 0.25 Hz, 0.111 Hz)
02:08:00 - Audio Softens
02:40:00 - Epsilon Waves Continue (0.333 Hz)

7.83 Hz (Schumann Resonance) and 9.6 Hz plays periodically throughout the video.
*All frequencies from each series will be listed in my pinned comment.

The binaural beats gradually transition from 2.5 Hz to 0.111 Hz. As the video progresses, the audio gently softens and the screen darkens. Let your mind and body drift into total relaxation or a deep sleep as the binaural beats slowly guide you from gentle Delta waves down to the ultra-low and deep Epsilon frequencies. The music softly fades and the screen gradually darkens, creating the perfect atmosphere for meditation, relaxation, sleep, or to be played in the background for anything else you'd like to do.

While this composition features frequencies from popular tuning fork sets, I've used precise digital tuning forks (from my second channel) rather than physical ones. This ensures 100% frequency accuracy, as even the highest-quality physical tuning forks naturally vary by 1-5% due to factors like temperature changes, manufacturing variables, corrosion, and micro-deformations from regular use. These "digital tuning forks" are guaranteed to be 100% accurate, so that's why I chose them instead.

You can listen for as long as you'd like, but the first set of healing frequencies lasts one hour, and repeats after that at a lower volume.

This one was very challenging for me to mix and master. I've tried to balance everything as best as I could across 4 devices (headphones, mobile device speakers, TV speakers, and studio monitors). It's not perfect, but it's the best I could do while trying to balance it for so many devices. For the best sound, I'd recommend headphones, but they're not at all required.

As you continue listening, the audio softens, slowly gets quieter, and the screen darkens.

Suggestions for best results (not required):
- Get comfortable
- Listen at a low/comfortable volume and/or use headphones
- Turn off the lights

*I'm working on new videos everyday and your support is invaluable.*
- Every minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other ways to support includes:
- Rating this video with a like or dislike.
- Leaving a comment — all feedback and criticism is greatly appreciated.

If you've enjoyed this video, please subscribe if you think I've earned it.

- Main Channel: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

- 2nd Channel (Lucid Collective): https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

- 3rd Channel (Immersive Worlds): https://www.youtube.com/channe....l/UCytHU3CNAvouPdfKH

#soundbath
#meditationmusic
#sleepmusic
#binauralbeats

Isochronic tones are a type of auditory stimulation often utilized in sound therapy and meditation practices. They are a form of brainwave entrainment, a method designed to harmonize the brain's electrical activity with external auditory stimuli, such as rhythmic sounds or tones.

Differing from binaural beats, another prevalent form of brainwave entrainment, isochronic tones involve a solitary tone that swiftly switches on and off at a consistent pace. This creates a distinct, pulsating auditory experience that stands out and doesn't necessitate the use of headphones, which is a requirement for binaural beats. The steady rhythmic pattern of isochronic tones is believed to impact the brain's wave patterns and potentially trigger various mental states.

Advocates of isochronic tones propose that listening to these tones can aid in achieving particular states of consciousness, such as relaxation, meditation, heightened focus, improved sleep, and even altered states of awareness. The various frequencies of isochronic tones are linked to distinct brainwave states:

Delta (0.5 - 4 Hz): Associated with deep sleep and unconsciousness.
Theta (4 - 8 Hz): Tied to meditation, deep relaxation, and creativity.
Alpha (8 - 14 Hz): Connected with a tranquil and composed state often experienced during meditation.
Beta (14 - 30 Hz): Linked to alertness, active thinking, and problem-solving.
Gamma (30 - 100 Hz): Related to advanced cognitive processing and heightened perception.

Frequencies used: https://pastebin.com/kGd88QDt

*I'm working on new videos everyday and your support is invaluable.*
- Watch time is the most essential metric for growth. Every extra minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other ways to support includes:
- Rating this video with a like or dislike.
- Leaving a comment — all feedback and criticism is greatly appreciated.

If you've enjoyed this video, please subscribe if you think I've earned it.

- Main Channel: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

- 2nd Channel (Lucid Collective): https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

- 3rd Channel (Immersive Worlds): https://www.youtube.com/channe....l/UCytHU3CNAvouPdfKH

The intention of this meditation is to build new neural pathways and strengthen existing ones. The cerebral hemispheres are divided into a right hemisphere and a left hemisphere. These brain hemispheres communicate with each other through a thick band of 200-250 million nerve fibers called the corpus callosum. Each hemisphere of the brain is dominant for certain behaviors. During meditation, the corpus callosum becomes deeply stimulated. New foundations of neural pathways are built, which allows both hemispheres to communicate in sync and to a higher degree.

This meditation facilitates a profound journey of an individual's personal growth and development, which is viewed as a reflection of the human experience and search for meaning and purpose.

This journey is characterized by its focus on personal growth and development, forcing individuals to confront their beliefs, values, and assumptions about the world. It is a search for self-discovery, where individuals can gain a deeper understanding of themselves and the world.

Brain hemisphere synchronization refers to the process of achieving a state in which both the left and right hemispheres of the brain work together optimally, in harmony. This is an important aspect of brain function as both hemispheres play different roles in our cognitive processes.

The left hemisphere is generally associated with analytical thinking, logic, language, and sequential processing, while the right hemisphere is associated with creativity, intuition, spatial awareness, and holistic thinking. When the two hemispheres are in sync, it allows for a more balanced approach to problem-solving and decision-making.

Meditation is one way to promote brain hemisphere synchronization and enhance the function of the corpus callosum. Research has shown that regular meditation can increase activity in the prefrontal cortex, a region of the brain responsible for decision-making, attention, and self-awareness. This increased activity leads to greater connectivity between the two hemispheres, allowing for greater synchronization.

Headphones are recommended but not required.

I can't express how grateful I am to see how many of you are enjoying this! There's a playlist for this series if you'd like to check out more: https://www.youtube.com/watch?v=dAOSF4QrZQ0&list=PL0kJgNPfmys9Yy6TTded-rl_wRpLBeuX5&index=1

*I'm working on new videos everyday and your support is invaluable.*
- Watch time is the most essential metric for growth. Every extra minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other ways to support includes:
- Rating this video with a like or dislike.
- Leaving a comment — all feedback and criticism is greatly appreciated.

If you've enjoyed this video, please subscribe if you think I've earned it.

- Main Channel: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

- 2nd Channel (Lucid Collective): https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

- 3rd Channel (Immersive Worlds): https://www.youtube.com/channe....l/UCytHU3CNAvouPdfKH

#meditation
#meditationmusic
#relaxingmusic
#sleepmusic

Heal while you sleep and wake up happy with this sleep music designed to help you fall asleep fast, improve sleep quality, and stay asleep throughout the night. This relaxes the brain and helps prevent you from waking up due to somebody making loud noises while you're trying to sleep.

This sleep music is composed using scientifically proven techniques that leverage specific frequencies and rhythms known to induce a state of deep relaxation, helping to quiet your mind and prepare your body for restful sleep. With these carefully selected frequencies, this sleep music synchronizes your brain waves to it's rhythms, promoting a calming effect that blocks out external noise and disturbances.

By incorporating this sleep music into your nighttime routine, you're taking a scientifically-backed step towards improving not only your sleep but also your overall emotional well-being. Wake up feeling refreshed, happy, and ready for the day with a clearer and more focused mind.

I can't express how grateful I am to see how many of you are enjoying this! There's a playlist for this series if you'd like to check out more: https://www.youtube.com/watch?v=E2qihhWiSN0&list=PL0kJgNPfmys9fTdTpMf9ZGNnarrbTjkOO&index=1

*I'm working on new videos everyday and your support is invaluable.*
- Watch time is the most essential metric for growth. Every extra minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other ways to support includes:
- Rating this video with a like or dislike.
- Leaving a comment — all feedback and criticism is greatly appreciated.

If you've enjoyed this video, please subscribe if you think I've earned it.

- Main Channel: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

- 2nd Channel (Lucid Collective): https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

- 3rd Channel (Immersive Worlds): https://www.youtube.com/channe....l/UCytHU3CNAvouPdfKH

The third eye (also called the mind's eye) is a mystical and esoteric concept of a speculative invisible eye, usually depicted as located on the forehead, which provides perception beyond ordinary sight.[1]

In Dharmic spiritual traditions (Hinduism) from Nepal and India, the third eye refers to the Ajna (or brow) chakra.[2] The third eye refers to the gate that leads to the inner realms and spaces of higher consciousness. In spirituality, the third eye often symbolizes a state of enlightenment or the evocation of mental images having deeply personal spiritual, or psychological significance. The third eye is often associated with religious visions, the ability to observe chakras and auras,[3] and out-of-body experiences.

In Hinduism and Buddhism, the third eye is said to be located around the middle of the forehead, slightly above the junction of the eyebrows, representing the enlightenment one achieves through meditation.[4][5] Hindus also place a "tilaka" between the eyebrows as a representation of the third eye,[6] Buddhists regard the third eye as the "eye of consciousness," representing the vantage point from which enlightenment beyond one's physical sight is achieved.[4]

In Taoism and many traditional Chinese religious sects, "third eye training" involves focusing attention on the point between the eyebrows with the eyes closed and while the body is in various qigong postures. The goal of this training is to allow students to tune into the correct "vibration" of the universe and gain a solid foundation on which to reach a more advanced meditative state. Taoism teaches that the third eye, also called the mind's eye, is situated between the two physical eyes and expands up to the middle of the forehead when opened. Taoism asserts that the third eye is one of the main energy centers of the body located at the sixth Chakra, forming a part of the main meridian, the line separating the left and right hemispheres of the body.[7]

According to the Christian teaching of Father Richard Rohr, the concept of the third eye is a metaphor for non-dualistic thinking, the way the mystics see. In Rohr's concept, mystics employ the first eye (sensory input such as sight) and the second eye (the eye of reason, meditation, and reflection), "but they know not to confuse knowledge with depth, or mere correct information with the transformation of consciousness itself. The mystical gaze builds upon the first two eyes—and yet goes further."[8]

Adherents of H. P. Blavatsky have suggested that the third eye is, in fact, the partially dormant pineal gland, which resides between the two hemispheres of the brain.[9] According to this belief, humans had in far ancient times an actual third eye in the back of the head with a physical and spiritual function. Over time, as humans evolved, this eye atrophied and sunk into what today is known as the pineal gland.[11] Rick Strassman has hypothesized that the pineal gland, which maintains light sensitivity, is responsible for the production and release of this: https://www.medicalnewstoday.com/articles/306889

All resources:
https://pastebin.com/bQRj90kS

*I'm working on new videos everyday and your support is invaluable.*
- Watch time is the most essential metric for growth. Every extra minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other ways to support includes:
- Rating this video with a like or dislike.
- Leaving a comment — all feedback and criticism is greatly appreciated.

If you've enjoyed this video, please subscribe if you think I've earned it.

- Main Channel: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

- 2nd Channel (Lucid Collective): https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

- 3rd Channel (Immersive Worlds): https://www.youtube.com/channe....l/UCytHU3CNAvouPdfKH

I can't express how grateful I am to see how many of you are enjoying this! There's a playlist for this series if you'd like to check out more: https://www.youtube.com/watch?v=50Wo2HdNQhU&list=PL0kJgNPfmys-AZw30f6nEmagNKWAeylRl&index=1

🌟 Welcome to Good Vibes! Immerse yourself in the incredible world of Rife frequency healing. Our unique music offers a natural solution to address your health concerns, particularly focused on fungus frequency and yeast infection subliminal healing. 🎶

🎶 Are you suffering from persistent health issues like candida or fungal infections? Our music aims to be the remedy you've been searching for. Discover the soothing effects of healing frequencies 528 and 432 Hz, and embark on your path to wellness. 🌿

🌿 Our Rife frequency healing is designed to provide subconscious help to your fungus treatment. It harnesses the power of candida frequency healing and fungus treatment. Feel optimistic and hopeful as you explore the transformative potential of our music. 🌅

*Benefits:*

🌟 Rife frequency: Experience the healing power of Rife frequencies.
🌊 Rife frequency healing: Heal naturally with the magic of Rife frequencies.
🍄 Fungus frequency: Address fungal issues with our therapeutic frequencies.
💫 Yeast infection subliminal: Find relief from yeast infections through subliminal healing.
🎵 Healing frequency 528: Immerse yourself in the healing 528 Hz frequency.
🌀 Healing frequency 432: Tune into the soothing 432 Hz frequency for holistic well-being.
🌱 Candida frequency healing: Combat candida with our special healing frequencies.
🦠 Fungus treatment: Discover the potential of fungus treatment with our music.
🎧 Fungus subliminal: Subliminal messages for healing fungal issues.
🌌 Candida frequency: Embrace the power of candida frequency healing.
🍀 Fungus Rife: Harness Rife frequencies for fungal concerns.
🔮 Rife frequencies cure all: Explore the all-encompassing healing potential of Rife frequencies.
🌻 Rife cure all frequency: Unlock the transformative effects of the cure-all Rife frequency.
👩‍⚕️ Fungal acne subliminal: Address skin concerns with our subliminal healing.
🌿 Skin healing frequency: Promote skin wellness through healing frequencies.

*Instructions and Guidance:*

🧘‍♀️ Meditate or relax while listening to our healing music.
🎧 For the best experience, use headphones to immerse yourself in the therapeutic frequencies.
🌙 Feel free to listen while you work, study, or simply go about your day.
😴 Allow the calming effects of our music to guide you into restful sleep.

*Subscribe Now: 🔔*
https://www.youtube.com/@GoodV....ibesMusic?sub_confir

*More Rife Frequencies for You*

Rife Frequency Cure https://www.youtube.com/watch?v=OZXOnS7WVAM&t=3s
Rife Frequency for Pain Relief https://www.youtube.com/watch?v=F_1FKYoC8Nc&t=1319s
Bacterial Infection Rife Frequency https://www.youtube.com/watch?v=EMW1kY70e58&t=4s
Acne Healing Rife Frequency https://www.youtube.com/watch?v=_CjNPwo2Irg

Download our mobile apps:
📱 Android: http://bit.ly/2Fk1qAe
📱 iOS: https://apple.co/2Vvk0A1

Connect with us on social media:
🌐 Facebook: https://www.facebook.com/gvofficialapp/
🌐 Twitter: https://twitter.com/gvofficialapp
🌐 Instagram: https://www.instagram.com/gvofficialapp/
🌐 Pinterest: https://www.pinterest.com/gvofficialapp/

#rifefrequency #fungushealing #fungussubliminal

© Good Vibes all right reserved. 🌟

This is a quick chakra alignment meditation track and is useful for individuals who want to open up, and work on all 7 chakras back-to-back. Each chakra is stimulated for 2 minutes each, for a total of 14 minutes, then it repeats for 8 hours. It is composed of carefully selected frequencies to maximize the effectiveness of this chakra meditation.

NEW VERSION: https://youtu.be/qAHDaCb4CIw

According to ancient traditions, it's understood that balanced and open chakras allow for unobstructed energy flow throughout the body, fostering vitality and well-being. Conversely, blockages or imbalances in the chakras are believed to contribute to physical or emotional challenges. Hence, opening the chakras is considered beneficial for one's physical, emotional, and spiritual health.

Chakras, as per Hindu and Buddhist teachings, are the body's energy centers. There are seven primary chakras, each linked to a specific body part and aspect of human existence. These chakras are pivotal for an individual's physical, emotional, and spiritual health. Each chakra corresponds to a specific color, element, and facet of consciousness. The seven main chakras are:

The root chakra (Muladhara), located at the spine's base, resonates with the color red. Connected to the earth element, it governs feelings of security and stability.

- Root chakra meditation music: https://youtu.be/EPW3CkOviks

The sacral chakra (Svadhishthana), positioned in the lower abdomen and represented by orange, is linked to water. It influences relationships and creativity.

- Sacral chakra meditation music: https://youtu.be/reSJo_W1S6Y

The solar plexus chakra (Manipura), found in the upper abdomen and associated with yellow, corresponds to fire. It's central to personal power and self-esteem.

- Solar Plexus chakra meditation music: https://youtu.be/hKsoqFAQUPA

The heart chakra (Anahata), at the chest and symbolized by green, is tied to air. It's crucial for love and emotional connection.

- Heart chakra meditation music: https://youtu.be/oAPitweaVOs

The throat chakra (Vishuddha), located at the throat and blue in color, relates to ether. It's key for communication and self-expression.

- Throat chakra meditation music: https://youtu.be/4syiuZaeyOU

The third eye chakra (Ajna), situated on the forehead and denoted by indigo, is linked to light. It's essential for transcending the physical realm and accessing higher consciousness.

- Third Eye chakra meditation music: https://youtu.be/T1krXIpNTrM

The crown chakra (Sahasrara), atop the head and violet in hue, connects to consciousness. It's integral for spiritual connection and understanding.

- Crown chakra meditation music: https://youtu.be/3BD8sNv2jeM

*I'm working on new videos everyday and your support is invaluable.*
- Watch time is the most essential metric for growth. Every extra minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other ways to support includes:
- Rating this video with a like or dislike.
- Leaving a comment — all feedback and criticism is greatly appreciated.

If you've enjoyed this video, please subscribe if you think I've earned it.

- Main Channel: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

- 2nd Channel (Lucid Collective): https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

- 3rd Channel (Immersive Worlds): https://www.youtube.com/channe....l/UCytHU3CNAvouPdfKH