Guided Sleep Meditation for Anxiety Relief, Let Go of Worries, Release Your Mind

Thank you for taking the brave step of seeking help with your anxiety tonight, for not giving up, and for believing that change is possible. Let your worries vanish into the night, your mind release all the tension of the day, and fall into a deep sleep with tonight's guided meditation.

Transform your life with my free meditations – unlock peace, healing, and sleep like never before. Download now https://jasonstephenson.net/lp/free-resources/

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This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

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