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Get a quick full body workout in with this circuit! (Kendall Guidetti)

2 ビュー· 04/17/25
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If you’re short on time today get a quick full body workout in with this circuit!

❄️Goblet squat
❄️Step up
❄️Thrusters
❄️Arnold press
❄️Bicep curl to row
❄️Hip thrust

(4 rounds, 12 reps each) Voir moins #FemaleFitnessModels

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