Every Monday we'll be recapping the biggest stories from last week. Stay up to date on everything going on in the world right now with one bite-sized video!

Last week: China took steps to stop the coronavirus outbreak; Prince Andrew was accused of not cooperating with FBI investigation; firefighters clashed with police in Paris protests; you could bet on anything at the Super Bowl.

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Melania jumps to Lebron James' defense after President Trump hurls a personal insult at him via Twitter.

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Jimmy is confused when Katherine & the guests start discussing lip waxing.

Welsh couple Katrina and Shannon are up next to face Jimmy and Katherine's test in the hope to win thousands of pounds!

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Trevor Noah talks climate change. Hurricane Dorian continues to devastate the Americas, and the Amazon rainforest fire can now cover two-thirds of the U.S. Meanwhile, Brazilian President Jair Bolsonaro retains a questionable response to the crisis.

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Jack Whitehall Is Sir Walter Raleigh
Watch Russell Kane tell the nativity story on Drunk History: http://bit.ly/RussellKaneNativityStory
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Russell Kane As Drunk Henry Viii: http://bit.ly/RussellDrunkHistory
Tiffany Stevenson As Drunk Queen Victoria: http://bit.ly/TiffanyDrunkHistory
Tom Rosenthal & The Great Fire: http://bit.ly/GreatFirePart1
Rob Beckett & Henry VIII (Part 1): http://bit.ly/HenryPart1

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It's day 26 of the US Shutdown and Donald Trump has been advised to postpone his State Of The Union speech due to security issues.

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The Story of Queen Elizabeth I and Robert Dudley.
Watch a sneak peek of Drunk History Series 2, Episode 4 with Vicky Pattison, Mat Baynton and John Richardson: http://bit.ly/DrunkHistorySneekPeak
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Russell Kane As Drunk Henry Viii: http://bit.ly/RussellDrunkHistory
Tiffany Stevenson As Drunk Queen Victoria: http://bit.ly/TiffanyDrunkHistory
Tom Rosenthal & The Great Fire: http://bit.ly/GreatFirePart1
Rob Beckett & Henry VIII (Part 1): http://bit.ly/HenryPart1

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Welcome back to The Daily Social Distancing Show with Trevor Noah! In today's instalment Trevor covers the huge twitter hack of celebrity accounts and Kanye West making the Oklohoma ballot.

#DailyShow #TrevorNoah

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Comedy Central UK is the place of your favourite shows!
Sing along with Lip Sync Battle, laugh until you cry with Impractical Jokers, enjoy the best content from Friends and Two and a Half Men and don't forget to get your daily dose of news with The Daily Show with Trevor Noah!

President Obama calls a special meeting with the Republican Party leadership to propose some compromises on critical issues.

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Bob is in his happy place singing his happy song.
Catch Bob's Burgers, Fridays on Comedy Central at 10pm
11 Times Tina Belcher Summed Up All Of Your Emotions At Once: http://bit.ly/11TimesTinaSummedUpYour...

Watch: Louise Discovers Boy Bands: http://bit.ly/LouiseDiscoversBoyBands

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This video is Jeanne Moreau tribute.

The music used : Non, je ne regrette rien - Edith Piaf.

The shots used from Jeanne Moreau Movies are as follows : Grisbi (1954), Gas-Oil (1955), The Lovers (1958), Elevator to the Gallows (1958), Not Delivered (1958), Back to the Wall (1958), The Night (1961), Jules and Jim (1962), Eva (1962), The Trial (1962), Bay of Angels (1963), The Fire Within (1963), Diary of a Chambermaid (1964), The Train (1964), Viva Maria! (1965), Chimes at Midnight (1965), Mademoiselle (1966), The Oldest Profession (1967), The Bride Wore Black (1968), Monte Walsh (1970), The Last Tycoon (1976), La Femme Nikita (1990), Until the End of the World (1991), The Old Lady Who Walked in the Sea (1991), I Love You, I Love You Not (1996), Gebo and the Shadow (2012).

Jeanne Moreau, Jeanne Moreau Tribute, Jeanne Moreau Movies, Jeanne Moreau Films, Jeanne Moreau Cinema, Jeanne Moreau Jules And Jim, Jeanne Moreau Diary Of A Chambermaid, Jeanne Moreau Eva, Jeanne Moreau Francois Truffaut, Jeanne Moreau French New Wave, Jeanne Moreau Viva Maria, Jeanne Moreau La Notte.

Jeanne Moreau was a French actress, who worked in over 100 European and American films altogether. Jeanne Moreau is considered one of the greatest actresses of all time and was one of the major contributors to the French New Wave Cinema movement.

You can also check these -

A Tribute to ANNA KARINA - https://youtu.be/TzYIq-cWAdA

A Tribute to BRIGITTE BARDOT - https://youtu.be/_9AbHFtN_g4

A Tribute to CATHERINE DENEUVE - https://youtu.be/YjhBvWeiVLM

A Tribute to CLAUDIA CARDINALE - https://youtu.be/21JU1CbmWJ0

A Tribute to ISABELLE ADJANI - https://youtu.be/ffEGToEcMoc

A Tribute to MONICA VITTI - https://youtu.be/aluUqzUYbvA

A Tribute to SOPHIA LOREN - https://youtu.be/8T2dpl2DsFI


You can visit our other channel 'ADYFILK MOVIE REVIEWS' here -
https://www.youtube.com/c/AdyfilkMovieReviews

This video is Gina Lollobrigida tribute.

The music used : Tintarella di luna - Mina.

The shots used from Gina Lollobrigida movies are as follows : Fanfan la Tulipe (1952), Beauties of the Night (1952), Bread, Love and Dreams (1953), Beat the Devil (1953), Woman of Rome (1954), Bread, Love and Jealousy (1954), The World's Most Beautiful Woman (1955), Trapeze (1956), The Hunchback of Notre Dame (1956), The Law (1959), Never So Few (1959), Solomon and Sheba (1959), Go Naked in the World (1961), Come September (1961), Woman of Straw (1964), Le Bambole (1965), Strange Bedfellows (1965), L'Amante Italiana (1966), Death Laid an Egg (1968), Buona Sera, Mrs. Campbell (1968), Bad Man's River (1971), Le Avventure di Pinocchio (1972).

Gina Lollobrigida, Gina Lollobrigida Tribute, Gina Lollobrigida Films, Gina Lollobrigida Movies, Gina Lollobrigida, Gina Lollobrigida Career, Gina Lollobrigida Photos, Photos Of Gina Lollobrigida, Archive Gina Lollobrigida, Gina Lollobrigida News, Golden Age Of Hollywood, Gina Lollobrigida And Sophia Loren, Gina Lollobrigida Pictures.

Gina Lollobrigida was an Italian actress, who has worked in over 50 films in her career. Gina Lollobrigida was one of the most prominent actresses in the period of 1950s and 1960s and was associated with the cinema of the Golden Age of Hollywood. She was a versatile actress and has been part of many dramatic as well as comedic films as well.

You can also check these -

A Tribute to AUDREY HEPBURN - https://youtu.be/LLF_TdrnnJY

A Tribute to CLAUDIA CARDINALE - https://youtu.be/21JU1CbmWJ0

A Tribute to MONICA BELLUCCI - https://youtu.be/U-S2dIOUnlM

A Tribute to SOPHIA LOREN - https://youtu.be/8T2dpl2DsFI

A Tribute to VIRNA LISI - https://youtu.be/l1Rcww2UtcY

You can visit our other channel 'ADYFILK MOVIE REVIEWS' here -
https://www.youtube.com/c/AdyfilkMovieReviews

This video is Isabelle Adjani tribute.

The music used : Enya - Sail Away (Orinoco Flow)

The shots used from Isabelle Adjani movies are as follows : The Story of Adèle H. (1975), The Tenant (1976), The Driver (1978), Nosferatu the Vampyre (1979), The Brontë Sisters (1979), Possession (1981), Quartet (1981), Mortelle Randonnée (1983), One Deadly Summer (1983), Subway (1985), Ishtar (1987), Camille Claudel (1988), Queen Margot (1994), Diabolique (1996), Bon Voyage (2003), Carole Matthieu (2016)

Isabelle Adjani is a French actress and is considered one of the most versatile actresses of all time. She has won five César Awards for: Possession (1981), One Deadly Summer (1983), Camille Claudel (1988), La Reine Margot (1994), and Skirt Day (2009).

You can also check these -

A Tribute to BRIGITTE BARDOT - https://youtu.be/_9AbHFtN_g4

A Tribute to CATHERINE DENEUVE - https://youtu.be/YjhBvWeiVLM

A Tribute To CLAUDIA CARDINALE - https://youtu.be/21JU1CbmWJ0

A Tribute to NASTASSJA KINSKI - https://youtu.be/OoLZfMogO88

A Tribute to ROMY SCHNEIDER - https://youtu.be/W1qmqwDMdAM

A Tribute to SOPHIA LOREN - https://youtu.be/8T2dpl2DsFI

The MOST BEAUTIFUL SHOTS of ROMAN POLANSKI Movies - https://youtu.be/nxGPJKYJy5Y

The MOST BEAUTIFUL SHOTS of FRANCOIS TRUFFAUT Movies - https://youtu.be/J9bJ3Z-scs4

Isabelle Adjani tribute, Isabelle Adjani films, Isabelle Adjani Camille Claudel, Les Diaboliques, Mortelle Randonnée, Camille Claudel, Possession 1981, Possessão 1981, Diabolique, La Reine Margot, French Star, Adjani, Queen Margot, Isabelle Adjani Cesar, Andrzej Zulawski, French Actress

You can visit our other channel 'ADYFILK MOVIE REVIEWS' here -
https://www.youtube.com/c/AdyfilkMovieReviews

French New Wave Cinema.

This video showcases top 10 French New Wave movies.

Some of the pioneers of French New Wave or Nouvelle Vague are Jean Luc Godard, Alain Resnais, Agnes Varda, Andre Bazin, Jacques Demy, Francois Truffaut, Eric Rohmer, Claude Chabrol and Jacques Rivette.

You can turn on the CC button for the international titles of the French New Wave movies and the director of the French New Wave films .

The French New Wave is an art movement emerged in the late 1950s by various French filmmakers to bring experimentation and new stories to the cinematic world, rather than the traditional approaches of the filmmaking.

You can also list your favourite top 10 French New Wave films in the comments section.

You can also check other ‘Top 10’ videos -

Top 10 JEAN LUC GODARD Movies - https://youtu.be/N3O31PVT2so

Top 10 INGMAR BERGMAN Movies - https://youtu.be/Tg-zNRjnZGE

Top 10 ALFRED HITCHCOCK Movies - https://youtu.be/cHY95bGqulU


YOU CAN ALSO CHECK THESE -

The MOST BEAUTIFUL SHOTS of FRANCOIS TRUFFAUT Films - https://youtu.be/J9bJ3Z-scs4

The MOST BEAUTIFUL SHOTS from JEAN LUC GODARD Films - https://youtu.be/Z-Z8fG5EuN0

The MOST BEAUTIFUL SHOTS of ERIC ROHMER Films - https://youtu.be/8F_v1oNgl98


You can visit our other channel 'ADYFILK MOVIE REVIEWS' here -
https://www.youtube.com/c/AdyfilkMovieReviews

#frenchnewwave, #godard, #agnesvarda, #frenchnewwavemovies

This video showcases top 10 Ozploitation movies.

Ozploitation movies are exploitation films – a category of low-budget horror, comedy and action films – made in Australia after the introduction of the R rating in 1971.

You can also write your favourite 10 top Ozploitation movies, in the comments section below.

Wake In Fright, Best Ozploitation Movies, Top 10 Ozploitation Movies, Not Quite Hollywood, Best Ozploitation Films, Razorback, Top 10 Ozploitation Films, The Man From Hong Kong

You can also check other ‘Top 10’ videos -

Top 10 FRENCH NEW WAVE Films - https://youtu.be/FeaQOVBuoCQ

Top 10 JEAN LUC GODARD Movies - https://youtu.be/N3O31PVT2so

Top 10 INGMAR BERGMAN Movies - https://youtu.be/Tg-zNRjnZGE

Top 10 FEDERICO FELLINI Movies - https://youtu.be/1ZRhoKCMRPg

Top 10 HITCHCOCKIAN Films, Not Directed By ALFRED HITCHCOCK - https://youtu.be/BwqLPaKOtSk

Top 25 Horror Movie JUMP SCARES - https://youtu.be/ntO9UALSPmk

Top 10 AGATHA CHRISTIE Movies Adaptations - https://youtu.be/5Ko_YdBKKBc

You can visit our other channel 'ADYFILK MOVIE REVIEWS' here -
https://www.youtube.com/c/AdyfilkMovieReviews

#ozploitation, #ozploitationmovies, #madmax

Sensory deprivation tanks, also called isolation tanks or float tanks, are designed to block out all external stimuli, offering a deeply relaxing and unique sensory experience. These sensory deprivations tanks are soundproof and lightproof, filled with water heavily saturated with magnesium sulfate, allowing users to float effortlessly. In the absence of regular sensory input, the brain may begin to generate its own—sometimes resulting in visual, auditory, or tactile hallucinations.

While I’ve created this sensory deprivation tank simulation to give you a glimpse of the experience, it’s important to note that fully replicating the true effects of a sensory deprivation tank through video is not possible. Sensory deprivation tanks are designed to eliminate all sensory input—visual, auditory, and tactile—which is something that can’t be accurately simulated with any form of media.

However, I aimed to create a meditative, calming atmosphere that captures some of the essence of a float tank. For this simulation, I’ve used subtle water caustics on a dark background for the visuals and underwater sound effects to enhance the auditory experience. While it’s not a perfect substitute, I hope you understand what I'm going for here, and that it offers you a limited sensory deprivation experience for meditation, sleep, or relaxation.

As you engage with this sensory deprivation tank "simulation", you'll notice that removing external stimuli allows the mind to wander—similar to the moments just before falling asleep. One of the immediate effects is deep relaxation. Studies show that float tanks can reduce cortisol levels, the body’s primary stress hormone, leading to a sense of calm. Many people report improved clarity, personal breakthroughs, and even moments of epiphany. For those exploring meditation or mindfulness practices, this experience can be transformative.

To make the most of this sensory deprivation tank simulation, I recommend minimizing sensory input as much as possible. Here’s how:

Sight: Turn off all lights or wear an eye mask to block out visual distractions.

Touch: Find a comfortable position, ideally lying down or sitting in a way that supports relaxation.

Hearing: Eliminate background noise. Headphones will enhance the auditory experience, but they aren't required.

Smell: Ensure your environment is free of distracting smells. Lighting your favorite incense or candle can help set the mood.

Breathing: Take deep breaths—inhale, hold briefly, and exhale slowly. Continue with steady, controlled breaths until you find a relaxing rhythm.

Taste: Drink water to stay hydrated and reduce sensory stimulation in your mouth.

While these suggestions are optional, following them will significantly enhance your experience. Relax, get comfortable, and enjoy this sensory journey! 🙏

*I'm working on new videos everyday and your support is invaluable.*
- Every minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other ways to support includes:
- Rating this video with a like or dislike.
- Leaving a comment — all feedback and criticism is greatly appreciated.

If you've enjoyed this video, please subscribe if you think I've earned it.

- Main Channel: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

- 2nd Channel (Lucid Collective): https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

- 3rd Channel (Immersive Worlds): https://www.youtube.com/channe....l/UCytHU3CNAvouPdfKH

Other Sensory Deprivation videos:

https://www.youtube.com/watch?v=SMWV913969U&list=PL0kJgNPfmys_V5RlyqtGwoiKgUGSdC3Y7&index=1&t=22381s&pp=gAQBiAQB

#meditation
#sleep
#relaxing
#sensorydeprivation

The intention of this meditation is to build new neural pathways and strengthen existing ones. The cerebral hemispheres are divided into a right hemisphere and a left hemisphere. These brain hemispheres communicate with each other through a thick band of 200-250 million nerve fibers called the corpus callosum. Each hemisphere of the brain is dominant for certain behaviors. During meditation, the corpus callosum becomes deeply stimulated. New foundations of neural pathways are built, which allows both hemispheres to communicate in sync and to a higher degree.

This meditation facilitates a profound journey of an individual's personal growth and development, which is viewed as a reflection of the human experience and search for meaning and purpose.

This journey is characterized by its focus on personal growth and development, forcing individuals to confront their beliefs, values, and assumptions about the world. It is a search for self-discovery, where individuals can gain a deeper understanding of themselves and the world.

Brain hemisphere synchronization refers to the process of achieving a state in which both the left and right hemispheres of the brain work together optimally, in harmony. This is an important aspect of brain function as both hemispheres play different roles in our cognitive processes.

The left hemisphere is generally associated with analytical thinking, logic, language, and sequential processing, while the right hemisphere is associated with creativity, intuition, spatial awareness, and holistic thinking. When the two hemispheres are in sync, it allows for a more balanced approach to problem-solving and decision-making.

Meditation is one way to promote brain hemisphere synchronization and enhance the function of the corpus callosum. Research has shown that regular meditation can increase activity in the prefrontal cortex, a region of the brain responsible for decision-making, attention, and self-awareness. This increased activity leads to greater connectivity between the two hemispheres, allowing for greater synchronization.

Headphones are recommended but not required.

I can't express how grateful I am to see how many of you are enjoying this! There's a playlist for this series if you'd like to check out more: https://www.youtube.com/watch?v=dAOSF4QrZQ0&list=PL0kJgNPfmys9Yy6TTded-rl_wRpLBeuX5&index=1

*I'm working on new videos everyday and your support is invaluable.*
- Watch time is the most essential metric for growth. Every extra minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other ways to support includes:
- Rating this video with a like or dislike.
- Leaving a comment — all feedback and criticism is greatly appreciated.

If you've enjoyed this video, please subscribe if you think I've earned it.

- Main Channel: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

- 2nd Channel (Lucid Collective): https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

- 3rd Channel (Immersive Worlds): https://www.youtube.com/channe....l/UCytHU3CNAvouPdfKH

#meditation
#meditationmusic
#relaxingmusic
#sleepmusic

Release negativity with this energy cleansing meditation music that was designed to help you overcome deeply ingrained mental barriers or unconscious blockages, often caused by past experiences or ingrained beliefs, as well as releasing accumulated negative energy like stress and anxiety. All instruments in this relaxing music are precisely tuned to 432Hz.

This meditation music works by bringing subconscious issues to the surface and equipping your mental state to facilitate their resolution. This process can lead to emotional release, where emotions are processed and released, and promote mental clarity, aiding in the identification and addressing of internal barriers.

This relaxing meditation music can reduce stress and anxiety, fostering a more peaceful mental state. It also enhances self-awareness, allowing individuals to understand and overcome their internal barriers, leading to improved emotional health and a more positive outlook. Many people report positive experiences with this integrative approach that combines elements of music therapy and meditation. In essence, this method is about personal exploration and finding a path that facilitates emotional healing and mental well-being.

*I'm working on new videos everyday and your support is invaluable.*
- Watch time is the most essential metric for growth. Every extra minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other ways to support includes:
- Rating this video with a like or dislike.
- Leaving a comment — all feedback and criticism is greatly appreciated.

If you've enjoyed this video, please subscribe if you think I've earned it.

- Main Channel: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

- 2nd Channel (Lucid Collective): https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

- 3rd Channel (Immersive Worlds): https://www.youtube.com/channe....l/UCytHU3CNAvouPdfKH

Fall asleep within minutes with this gentle sleep music that was designed to help you effortlessly fall asleep fast, and get the deep sleep your body needs. While you are falling asleep, the volume of this sleep music gets quieter, and is accompanied by soft white noise to help block out distracting sounds that could wake you up while you're sleeping.

This sleep music was composed in 432Hz, and uses many carefully selected frequencies to guide you into a deep sleep. I like to think the relaxing piano melody is gently massaging your brain, releasing the stress accumulated throughout the day. As the sleep music progresses, new melodies are slowly introduced to you, and before you know it, you'll be getting the rest you need. Try it tonight and please let me know how you slept. 🙏

Deep sleep is so important, and it's value is often overlooked. Most people for many reasons can't, or don't get enough sleep. As a result, people are chronically tired or fatigued. If this applies to you, then you should know (first-hand) that this affects you for the rest of your day by hindering your productivity and creativity, while making it much more difficult to think and learn among so many other problems. A lack of sleep, or poor sleep quality negatively affects your mood, emotional state, and memory while exacerbating anxiety and depression. Before you know it, you'll have a feedback loop that will be a downward spiral for your mental health. This relaxing music was designed for sleep, but it can also be used during meditation, yoga, or while trying to relax after a long day.

There are many sleep benefits when you get the proper rest you need. Experience these sleep benefits for yourself:

• Cell regeneration: Deep sleep supports your body's natural renewal processes.

• Energy restoration: Wake up feeling refreshed, and energized to face the challenges of the day.

• Overall well-being: Deep sleep supports physical and mental health for a better quality of life.

• Stress reduction: Wake up feeling calmer, and less stressed.

• Memory and Learning: Deep sleep helps process and consolidate short-term memory, improve learning efficiency and reading comprehension.

• Healthy metabolism: Deep sleep supports healthy metabolism and may contribute to improved weight management efforts.

• Promoting growth and repair of tissues and bones

• Increasing blood supply to muscles for faster recovery.

What happens when you don't get good quality sleep? It can cause premature aging, and health conditions you will want to avoid: https://www.cell.com/neuron/fu....lltext/S0896-6273(17

What I've listed is just some of the benefits of deep sleep. Here are some sources if you'd like to read more:

- https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC46514
- https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC54581
- https://www.healthline.com/hea....lth/deep-sleep#Deep-
- https://www.scientificamerican.....com/article/deep-sl

Some individuals may experience lucid dreaming when using this deep sleep music. Lucid dreaming is a state of consciousness during sleep where you become aware that you are dreaming. This awareness grants varying levels of control, from simply recognizing the dream state, to actively shaping your dream's narrative, environment, and characters. There are many lucid dreaming benefits:

• Personal Growth: Lucid dreaming helps with self-reflection and exploring different aspects of yourself.

• Creativity and Problem Solving: Dreams offer unusual perspectives, and lucid dreams can give you a unique sandbox for ideas.

• Overcoming Nightmares: Becoming aware within a nightmare can give you the ability to change it or wake yourself up.

• Confronting Fears and Phobias: In a safe, controlled dream environment, you can practice facing anxieties.

• Fun and relief: The ability to experience the impossible, only limited by your imagination.

While lucid dreaming is productive and can be fun, it's essential to cycle through sleep states, and get enough deep sleep, which seems to be getting more difficult for many of us.

*I'm working on new videos everyday and your support is invaluable.*
- Every minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other ways to support includes:
- Rating this video with a like or dislike.
- Leaving a comment — all feedback and criticism is greatly appreciated.

If you've enjoyed this video, please subscribe if you think I've earned it.

- Main Channel: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

- 2nd Channel (Lucid Collective): https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

- 3rd Channel (Immersive Worlds): https://www.youtube.com/channe....l/UCytHU3CNAvouPdfKH

I've designed this healing sleep music to help you fall asleep fast, stay asleep longer, improve recovery time, and guide your brain into the delta brainwave range while integrating alpha and theta waves. The blend of these frequencies and brainwave ranges are used to guide you into a deep, restorative sleep.

This sleep healing music is also designed to help you let go of daily stress, using a structured approach where tension is built up and then gently released, guiding you into deep relaxation. At first, it will bring your tension or energy to the surface, followed by a soothing or cathartic release that occurs repeatedly, and over the course of your sleep / nap, it will gradually dissolve the stress or tension you’ve accumulated.

For this composition, I’ve incorporated a broad range of frequencies to support healing and a deep sleep. Some are woven into the core composition, while others (such as sine waves) are subtly embedded throughout the music. I'll list some here, and more in the comment section.

Frequencies used:
— 33 Hz, 72 Hz, 108 Hz, 111 Hz, 136.1 Hz, 144 Hz, 333 Hz, 432 Hz, 777 Hz, 888 Hz, 999 Hz
— Schumann Resonance (7.83 Hz) is gently pulsating throughout the track
— Solfeggio Scale: 174 Hz, 285 Hz, 396 Hz, 417 Hz, 528 Hz, 639 Hz, 741 Hz, 852 Hz, 963 Hz
— Chakra Tuning Forks: 256 Hz, 288 Hz, 320 Hz, 341.3 Hz, 384 Hz, 426.7 Hz, 480 Hz
— Many others (in comment section)

Crafting a balanced and soothing experience with so many frequencies was challenging, but after carefully positioning each one, I was able to maintain a composition that is still enjoyable to listen to. I've spent many hours mixing and mastering the track to ensure that it sounds as good as possible on a variety of audio devices. Many of the frequencies listed are subtly played, so they aren't disruptive to your sleep, and many of the high pitched frequencies may be difficult to hear, but I assure you they're being used.

*I'm working on new videos everyday and your support is invaluable.*
- Every minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other ways to support includes:
- Rating this video with a like or dislike.
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