PULL DAY BEBYYY - Muscle girl (ash)

Wooo come hit pull with me 🛩🫶🏽

• smith machine rows (4x10-12)
• lat pulldowns (3x10-12)
• unilateral pulldowns (3x10-12)
• unilateral seated cable rows (3x10-12)
• cable hammer curls (4x10-12)
• unilateral cable rear delt fly (3x10-12)
• db bicep curls (3x10-12)

#gym #fitness #pullday

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