Guided Sleep Meditation to Heal the Body, Relax the Mind, Soothe the Spirit

Tonight's guided sleep meditation encompasses the body, mind, and spirit. Only when all three are in alignment can we sink into a deep healing sleep to awaken fully refreshed and ready to embrace the day.

Transform your life with my free meditations – unlock peace, healing, and sleep like never before. Download now https://jasonstephenson.net/lp/free-resources/

Get more great sleep - Subscribe https://www.youtube.com/channe....l/UCqPYhcdFgrlUXiGmP

Presave my latest audio on your favourite platform
https://unitedmasters.com/a/jasonstephenson

Listen to more meditation and music:
Spotify: https://open.spotify.com/artis....t/1DbGUgDfEgFlJpUVCd
Apple Music: https://music.apple.com/us/art....ist/jason-stephenson
Insight Timer: https://insighttimer.com/jasonstephenson
YouTube Music: https://www.youtube.com/channe....l/UCoE8W2zJppAlRYfJ-
Amazon Music: https://www.amazon.com/Digital....-Music-Jason-Stephen
Deezer: https://www.deezer.com/en/artist/4994599

Follow me on social media:
Facebook: https://www.facebook.com/JasonStephensonMeditation
Instagram: https://www.instagram.com/jaso....nstephensonmeditatio
TikTok: https://www.tiktok.com/@jasonstephensonmeditate

Wrap yourself in peace and positivity with my inspiring collection of mindful comfy wear.
https://jason-stephenson.creator-spring.com/

© JASON STEPHENSON & RELAX ME ONLINE AUSTRALIA PTY LTD Copyright 2024 All rights reserved.

This work is not intended to substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

DO NOT DRIVE OR OPERATE MACHINERY WHILST LISTENING TO SLEEP MEDITATION MUSIC, BINAURAL BEATS OR GUIDED SLEEP RELAXATIONS.

#sleepmeditation #forsleep #jasonstephenson #guidedmeditation