Welcome back to my channel guys! ❤Insta - @hattiejamesfit @hattiefitnessx @hattie_modelling Today's video was filmed on the 11th November and is my most recent check in video to show you guys how my physique is looking! I have done a couple videos now dedicated purely to my physique update and what's going on. This one is a little different as it is the first "off season" up to date video since my last. Therefore the aim is now no longer to lose weight and get leaner but to gain strength and build more muscle! : )Given I am in the "Wellness" category within Bodybuilding it means that I am actively trying to have a more dominant lower physique. Due to my genetics it is also where I naturally carry most of my fat and it therefore appears bigger too. I am still training upper body and trying to grow and develop muscle in that area also. Within the Wellness criteria your lower including Quads, Hamstrings, Glutes and Calves need to appear more dominant within the physique. That being said you still need a dense and well formed upper. My stats on the day of filming - 183lbs ish - I haven't weighed myself in a couple of weeks now I am 5'7 and 25 and have been training for roughly 5 years however I only class my training to be effective over the last 3 years since I was at the end of my prep back in 2022 ☺I am not natural and have used PED's. This includes HGH (Human Growth Hormone) which I have inputted into my daily supplements for the last 2 years. I also started my second cycle about 2 weeks ago.That all being said, yes I am not a natural athlete however this does not mean that my physique only looks the way it does as a result of that 🙅🏼‍♀️ As stated I have the genetics on my side to play to my advantage for the criteria of a Wellness athlete and I had also been training for many years prior to using a PED As always feel free to message me over on my instagram or leave a comment on here if you have any questions regarding my Bodybuilding journey I hope you guys enjoy the video! Big Love H ❤

Self love...something that we all know we need more of. Let’s talk about how to love yourself, how to practice self love in your life, and specifically how to practice self love as a woman. Self love can be a tricky subject because it’s so simple but yet so difficult at the same time, but I hope this video helps to break it down and make it attainable.

But also, I’m proud of you for taking steps forward on your self love journey! Remember that you are always worthy of love. You got this! :)

CHAPTERS
0:00 How to actually start loving yourself
0:55 You matter
4:27 Your life, your happiness
5:52 Let it go
6:41 Where attention goes, energy flows
8:18 It’s a date

OTHER VIDEOS YOU MIGHT LIKE:
How to Become the Woman You Want to Be: https://youtu.be/C6Oc4wEazBo
How to Heal Your Feminine Energy: https://youtu.be/kdhGKM1HPx8

Be sure to subscribe to my channel for more wellness + self-development based content for women.

SAY HELLO! :)
Blog → https://jillzguerin.com/
Instagram → https://www.instagram.com/jillzguerin/
Tik Tok → https://www.tiktok.com/@jillzguerin?lang=en
Pinterest → https://www.pinterest.com/jillzguerin/

What is Mindseye? A new IP from also new studio BUILD A ROCKET BOY (directed by former Rockstar producer Leslie Benzies) looks awesome but also raises some questions.
Subscribe for more: https://www.youtube.com/gamera....nxTV?sub_confirmatio

Mindeyes is a 'proof of concept' game - https://www.gamedeveloper.com/....business/io-interact

community driven game space 'everywhere' - https://www.gamedeveloper.com/....business/former-rock

Leslie Benzies leaves rockstar - https://www.gamedeveloper.com/....business/longtime-ro

game is going to be 'about 15 hours long' - https://gamingbolt.com/mindsey....e-is-about-15-hours-

game's assets will be made available - https://www.gamesradar.com/min....dseye-is-a-new-aaa-a

nft drama from 2022 - https://www.gamesradar.com/eve....rywhere-devs-arent-s

MindsEye trailers - https://www.youtube.com/@mindseyegame/videos

deixe o seu like

se inscreva nos canais a seguir

canal kondzilla:

https://www.youtube.com/channe....l/UCffDXn7ycAzwL2LDl

canal detona funk:

https://www.youtube.com/channe....l/UCGXJctnOERFLvxiMb

canal da gr6 explode:


https://www.youtube.com/channe....l/UCNUQK9mQoqi4yNXw2

This video is Ava Gardner tribute.

The music used : I Feel Love - Donna Summer

The shots used from Ava Gardner movies are as follows : Maisie Goes to Reno (1944), The Killers (1946), The Hucksters (1947), Singapore (1947), One Touch of Venus (1948), The Bribe (1949), East Side, West Side (1949), My Forbidden Past (1951), Pandora and the Flying Dutchman (1951), Show Boat (1951), The Snows of Kilimanjaro (1952), Mogambo (1953), The Barefoot Contessa (1954), Bhowani Junction (1956), The Sun Also Rises (1957), The Naked Maja (1958), On the Beach (1959), The Angel Wore Red (1960), 55 Days at Peking (1963), Seven Days in May (1964), The Night of the Iguana (1964), The Bible: In the Beginning… (1966), Tam-Lin (1970), The Life and Times of Judge Roy Bean (1972), The Cassandra Crossing (1976), City on Fire (1979), Regina Roma (1982).

Ava Gardner, Ava Gardner Tribute, Ava Gardner Films, Ava Gardner Movies, Ava Gardner Best Scenes, One Touch Of Venus, Snows Of Kilimanjaro, Ava Gardner Makeup, Ava Gardner Through The Years, Film-Noir Movies, Femme Fatale 1940'S, Ava Lavinia Gardner, Ava Gardner Young.

Ava Gardner was an American actress and has worked in around 60 films of her career. Ava Gardner has been a part of many iconic films and appeared in a few femme fatale roles as well. Ava Gardner was considered one of the most beautiful and stylish actresses and has been an inspiration around the world. She is also regarded as a legend and a part of the Golden Age of Hollywood.

You can also check these -

A Tribute to AUDREY HEPBURN - https://youtu.be/LLF_TdrnnJY

A Tribute to GRACE KELLY - https://youtu.be/WIfyONSIW9k

A Tribute to MARILYN MONROE - https://youtu.be/nwXtbeNwQOo

A Tribute to NATALIE WOOD - https://youtu.be/w5KxpV7bVCg

A Tribute to VIVIEN LEIGH - https://youtu.be/yY3QhU8SA1c

You can visit our other channel 'ADYFILK MOVIE REVIEWS' here -
https://www.youtube.com/c/AdyfilkMovieReviews

Heal while you sleep and wake up happy with this relaxing music designed to help you fall asleep fast, improve sleep quality and stay asleep throughout the night. This relaxes the brain and helps prevent you from waking up due to somebody making loud noises while you're trying to sleep. It's highly recommended to adjust your volume to a low and comfortable level.

Sleep is an essential part of life that is often undervalued or overlooked, and sleep music can help us get the deep slumber we need. It has been known to improve sleep quality, reduce stress levels, improve moods, and even increase productivity the following day. It can also create a calming atmosphere that helps people fall asleep faster and stay asleep longer. Additionally, sleep music has also been found to enhance dreams by making them more vivid and memorable or transforming them into lucid dreams. By listening to soothing melodies before bedtime, you can achieve deeper states of relaxation, leading to better quality sleep overall. If you're looking for a natural way to promote healthy sleeping habits, try using this relaxing music tonight. My music provides the perfect soundtrack for your dreams.

- Thumbnail created by Mark Cooper. He was an absolute pleasure to work with for this piece. https://www.markcooperart.com/ - Please show him some love.

I can't express how grateful I am to see how many of you are enjoying this! There's a playlist for this series if you'd like to check out more: https://www.youtube.com/watch?v=E2qihhWiSN0&list=PL0kJgNPfmys9fTdTpMf9ZGNnarrbTjkOO&index=1

*I'm working on new videos everyday and your support is invaluable.*
- Every minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other ways to support includes:
- Rating this video with a like or dislike.
- Leaving a comment with your thoughts — all feedback and criticism is greatly appreciated.

If you've enjoyed this video, please subscribe if you think I've earned it.

- Main Channel: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

- 2nd Channel (Lucid Collective): https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

- 3rd Channel (Immersive Worlds): https://www.youtube.com/channe....l/UCytHU3CNAvouPdfKH

#meditation
#meditationmusic
#relaxingmusic
#sleepmusic

A fractal zoom reveals and illustrates the concept of the infinite in a way that is easier for our human brains to understand. These mathematical constructs contain intricate, mesmerizing patterns that repeat endlessly – each level of magnification unveiling new details that mirror the whole. As you keep zooming deeper, fractals offer a unique window into understanding infinity, making the abstract concept tangible through their never-ending repetition of patterns. This visual journey through the Mandelbrot fractal and other fractal patterns does more than demonstrate mathematical principles – it evokes a profound sense of wonder about the limitless complexity woven into the fabric of our universe.

In nature, we see fractal patterns everywhere. Even our bodies contain fractal patterns. What I find most compelling is how these fractal patterns often represent optimal solutions that evolution has discovered. They tend to maximize efficiency – whether it's for distributing nutrients, gathering sunlight, or providing structural stability. Nature seems to have utilized fractal patterns as an elegant solution to complex problems of growth and resource distribution. The fact that the same patterns keep appearing – in our neural networks, circulatory system, in mycelial networks, and many more examples – suggests these aren't coincidences but rather optimal solutions that emerge naturally.

There's also a deeper philosophical implication about scale and perspective. Fractal patterns challenge our intuitive notions about size and importance. In a fractal, you can zoom in endlessly and find new worlds of complexity at every level. The most mind-bending implication might be about the nature of infinity itself. Fractals are a great visual aid for demonstrating that finite space can contain infinite detail.

The hierarchical structure of consciousness also suggests fractal-like organization. From basic sensory awareness to higher-order metacognition, each level of consciousness seems to build on and reflect aspects of other levels. Our thoughts contain sub-thoughts, memories reference other memories, and our awareness can recursively examine itself (we can think about thinking about thinking). Even the way our neural networks are organized shows fractal-like patterns. The brain's structure exhibits self-similarity across different scales, from individual neurons to larger neural networks. This physical structure might reflect the fractal nature of conscious experience itself.

Emotional awareness shows an even more intricate fractal structure. Take anxiety as an example: You might feel anxious, become aware of feeling anxious, feel anxious about feeling anxious, become aware of that meta-anxiety, feel frustrated about being caught in this loop, become aware of that frustration... Each emotional state generates its own pattern of awareness and branching emotions, creating infinite complexity from simple initial conditions.

This model might also explain why mindfulness practices can be so powerful. When we observe our thoughts and emotions without judgment, we're essentially stepping back to see the larger pattern – like zooming out to appreciate its overall structure. This perspective can help break recursive loops of negative thinking by recognizing them as patterns. Each choice reverberates through multiple layers of awareness, each adding its own emotional and intuitive components to the final outcome.

I'll be uploading many more fractal zoom videos, you can find them here: https://www.youtube.com/playli....st?list=PL0kJgNPfmys

*I'm working on new videos everyday and your support is invaluable.*
- Watch time is the most essential metric for growth. Every extra moment you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other ways to support includes:
- Rating this video with a like or dislike.
- Leaving a comment — anything at all, but especially all feedback and criticism is greatly appreciated.

If you've enjoyed this video, please subscribe if you think I've earned it.

- Main Channel: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

- 2nd Channel (Lucid Collective): https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

- 3rd Channel (Immersive Worlds): https://www.youtube.com/channe....l/UCytHU3CNAvouPdfKH

ラフ・コリーになってソファーでごろごろして、休日を堪能しました！
I became a rough collie and relaxed on the sofa.

★チャンネル登録/コメント/高評価いただけると、動画投稿のモチベーションが上がります！

▼前の動画
【着ぐるみ】ラフ・コリーになってぬぐるみと遊ぶ！
⇒https://youtu.be/LySSLReZUBE

Twitter：https://twitter.com/toco_eevee

#着ぐるみ
#コリー
#quadsuit
#ケモノ
#ラフコリー
#fursuit

動物になりたくて、気づいたらこうなってました！

▼Twitter
https://twitter.com/toco_eevee

#着ぐるみ
#quadsuit
#コリー
#ケモノ
#fursuit
#dog

動物になりたくて、ラフ・コリーになったトコと申します。
このチャンネルでは、そんな一風変わった動画をお届けします。

犬になったからには、ドックフードを食べてみようと思います！？

My name is Toco, I wanted to be an animal and I became a collie.
This channel brings you videos of the most unusual collie of them all!

★チャンネル登録/コメント/高評価いただけると、動画投稿のモチベーションが上がります！

▼前の動画
コーラを飲む犬……？
⇒https://youtu.be/Pn-S_wpVtkY

▼Twitter
https://twitter.com/toco_eevee

#着ぐるみ
#quadsuit
#コリー
#ケモノ
#ラフコリー
#fursuit

犬になって、ボールで遊んでみたいと思ったことはありませんか？
Ever wanted to be a dog and play with a ball?


Twitter：https://twitter.com/toco_eevee

#着ぐるみ
#コリー
#quadsuit
#fursuit

My name is Toco, I wanted to be an animal and I became a collie.
This channel will bring you such an unusual video.

★Please subscribe/comment/rate my channel!

Twitter：https://twitter.com/toco_eevee
TikTok：https://www.tiktok.com/@toco_eevee
Instagram：https://www.instagram.com/toco.ev/

(Translation of titles, descriptions, and subtitles is automatic and may contain errors.)

Achtung please... ▲☢ ▲☢ ▲
Fair use without intending to infringe the ©copyright...
All proceeds go to the right holders

Edited by Goa dark

Dj StonedAge
https://www.youtube.com/channe....l/UC51Wa6JDwh6O8C0_y

Send your demo dj set to [email protected]

Please read carefully the following...there is no intention on my part or intentionally infringe ©copyright,all rights reserved go to the artists and to the labels that hold it if by chance you find an irregularity pleas contact me with an email to [email protected] and your video will be immediately removed...

"You can find more of my videos on ⚡ Ｓｐｅｅｄｓｏｕｎｄ ＲΣＣ. ⚡ channel"
https://www.youtube.com/c/SpeedsoundRecords

Support the artist by buying their mixes in digital stores Beatport,ITunes...etc...foloow them live in the Festivals around the World...I want to clarify that on my channel the You Tube monetization program is not active.

this is an entertainment channel and and not for commercial purposes...

#goadark #goa

Achtung please... ▲☢ ▲☢ ▲
Fair use without intending to infringe the ©copyright...
All proceeds go to the right holders

This channel cannot monetize with the videos I post if you want to support me with a donation on
https://paypal.me/goadark
Thank you

If you want buy a Record visit 18vinylstore on ebay

乇ᗪ|ㄒ乇ᗪ 乃ㄚ ᘜㄖ卂 ᗪ卂尺Ҝ

Send your demo dj set to [email protected]

Please read carefully the following...there is no intention on my part or intentionally infringe ©copyright,all rights reserved go to the artists and to the labels that hold it if by chance you find an irregularity pleas contact me with an email to [email protected] and your video will be immediately removed...

"You can find more of my videos on ⚡ Ｓｐｅｅｄｓｏｕｎｄ ＲΣＣ. ⚡ channel"
https://www.youtube.com/c/SpeedsoundRecords

Speedsound channel
https://www.youtube.com/user/speedsoundtv

★ FOLLOW THE LABEL ★

+ SPOTIFY +
https://spoti.fi/3EZJeZn
+ FAN PAGE +
https://www.facebook.com/speedsoundmusic
+ SAMPLE PACKS / DAW TEMPLATES +
https://www.producerloops.com/Speedsound
+ INSTAGRAM +
https://instagram.com/speedsound.rec
+ BEATPORT +
http://www.beatport.com/label/speedsound/15756
+ YOUTUBE +
https://www.youtube.com/user/speedsoundtv
+ SOUNDCLOUD +
https://soundcloud.com/speedsound
+ FB GROUP +
https://www.facebook.com/groups/speedsound.music
+ TWITTER +
https://twitter.com/speedsoundmusic
+ TELEGRAM +
https://t.me/+Wpd05JRp654yMGQx
+ TIKTOK +
https://www.tiktok.com/@speedsound.rec

Send your Demos / YouTube promotion:
[email protected]

Support the artist by buying their mixes in digital stores Beatport,ITunes...etc...foloow them live in the Festivals around the World...I want to clarify that on my channel the You Tube monetization program is not active.

this is an entertainment channel and and not for commercial purposes...

#goadark #alien #trippy #cyberpunk #psytrance

✅ My PowerBuilding Secret training program for Home & GYM https://shmondenkovladimir.com

✅Anatoly Merchandise Available Now👕🔥https://anatolyapparel.com/

🍼🥤🍭 My Supplements Brand https://arribanutrition.com

👕YangLa | Best Clothing for Training and LifeStyle
Code "ANATOLY" gets you 30% OFF https://www.youngla.com/discount/ANATOLY

✅ https://anatolyfit.com/
☝️This is what few individuals know and do.
But this what makes them a champion!

How’s going guys 👋
I’m Vladimir, professional powerlifter and prankster from Ukraine.
Welcome aboard to my international YouTube channel where I share my positive vibe with gym bros and you!
We’re just in the beginning of our global journey, so thank you so much for your support guys💪
Stay strong, lesssgo 🚀

✅ My Snap Chat: https://t.snapchat.com/FW8IOiA5

✅ My Insta: vladimirshmondenko https://www.instagram.com/vladimirshmondenko/

🎬 My TikTok: https://www.tiktok.com/@anatoly_pranks

🤝 BUSINESS [email protected]

#prank #gymprank #funny

✅ My PowerBuilding Secret training program for Home & GYM https://shmondenkovladimir.com

✅Anatoly Merchandise Available Now👕🔥https://anatolyapparel.com/

🍼🥤🍭 My Supplements Brand https://arribanutrition.com

👕YangLa | Best Clothing for Training and LifeStyle
Code "ANATOLY" gets you 30% OFF https://www.youngla.com/discount/ANATOLY

✅ https://anatolyfit.com/
☝️This is what few individuals know and do.
But this what makes them a champion!

How’s going guys 👋
I’m Vladimir, professional powerlifter.
Welcome aboard to my international YouTube channel where I share my positive vibe with gym bros and you!
We made the incredible brand together, but it's still the beginning of our global journey, 💪
Stay strong, stay humble lesssgo 🚀

Today I will pretend to be a beginner in the gym that fearlessly approaches the bodybuilders first, and then a huge barbell to lift it as if it weighs nothing! Amazing reactions of boys and girls to an incredibly strong, but at the same time rather strange newcomer in the gym are guaranteed.

✅ My Snap Chat: https://t.snapchat.com/FW8IOiA5

✅ My Insta: vladimirshmondenko https://www.instagram.com/vladimirshmondenko/

🎬 My TikTok: https://www.tiktok.com/@anatoly_pranks

🤝 BUSINESS [email protected]



Some guys from the video:

https://www.instagram.com/elen....a_the_prekrasnaya?ig

https://www.instagram.com/rasl....ina_irina?igsh=bjJzb

https://www.instagram.com/punn....enthomas_pt?igsh=MXF

https://www.instagram.com/coac....hsayed_dxb?igsh=MmN0

https://www.instagram.com/udayakumarvillas?utm_source=qr&igsh=MWU1OHI4OXVjdjg2Zw==

https://www.instagram.com/izab....el_botasheva?igsh=MW

https://www.instagram.com/sali....h_bin_hamza?igsh=MWl

https://www.instagram.com/gift....edsoulofficial?igsh=

https://www.instagram.com/trai....n_with_dmac?igsh=YWR

https://www.instagram.com/rubans03_official?igsh=eWpwOWI0bHU4dDhq&utm_source=qr


Thanks alot to the Gyms, for letting me shoot the prank.
❤️One Love:

Залы:

https://www.instagram.com/gymn....ation_me?igsh=eXkweD

https://www.instagram.com/gymn....ogs?igsh=c2V4dTY2Z24



#prank #gymprank #anatoly

⁣Ai Video - The Detective Board (Midjourney 7 + Kling + Higgsfield)

⁣Ai Video - Final Assembly of a AT-AT Walker (Kling 1.6 + Midjourney 7.0) Music: John Williams

Join Patreon to access exclusive images: https://www.patreon.com/ImitationalismAI

#marvel #videogames #avengers #aiart #ai #beautiful #super #superhero #spiderman #shehulk

Al Art Lookbook: Cozy Pajama Girls' Haven" [4K] #ai #aigirl #aiart #aibeauty #ailookbook #aimodel
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DISCLAIMER: This professional video is dedicated to art and fashion for the purpose of demonstrating an artistic image and also to demonstrate clothing in an appropriate setting, and is not intended for sexXual gratification.

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Explore the fusion of fashion and Al as virtual models showcase a variety of stylish looks. Each frame highlights the creativity behind the designs. Immerse yourself in a world of design and elegance in stunning [4K] quality!

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#aigirl #aibeauty #aimodel #aiart #ailookbook #lookbook #aifashion #virtualbeauty #aigirlfriend #aiartfashion #digitalmodel #aiartstyle

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