Average Men’s Height🌎 What country are you from? #tall #short #world #country

Baby we make 6’0 tall look tiny😳 what height should we compare to next? #tall #family #measure

Baby we tower over 5’9💀 how tall are you? #tall #family #mom #measure

Imagine being short as a 6’2 (188cm) girl😅 #tallgirl #tall #fyp #trend #LizzosBigGrrrl #OscarsAtHome

I promise I don’t live in a tiny house, I’m just tall😅 #tallgirl #tall #fyp #MINDORDERING #short #trending #7feet

Who else likes being the little spoon?😂 #tallgirl #shortking #funny #dating

I’m the big boy in the relationship💅💪 would you date a girl bigger, stronger, and taller than you? #tallgirl #strong #shortking #dating (we are both adults and professionals)

He’s so short next to my family!😂 What height do you consider tall? #tall #family #shortking Team Temara Prince Temara

Why are the younger siblings always taller?😳 #tall #family #height

Anyone want a new car??😫 #fail #tallgirlproblems #cybertruck #car

BIG BACK WORKOUT FOR YOU!
I just wanted to remind you to keep showing up for yourself, even on the days days where you don’t feel up to it. Your future self will thank you. Every drop of due diligence you put in today will be a gift to your future self.

BACK WORKOUT (sets and reps on video)

1. Lat Pulldown
2. Cable Low Row
3. Pull Ups
4. Chest Supported Row
5. Hyperextension

This is a great one to target your glutes, hamstrings, and create that lift in those cheeks! Fire leg day to use as a staple for weeks to progress in, those B-stance RDLs are definitely one of my top favorite movements for that 🍑 pump!

And if the weights ever feel way heavier than usual/you aren’t feeling the workout at all, here’s a couple things I do:

your workout challenge day, The pants would be more impressive

Use this Back and Biceps Workout to build a beautiful back and strong biceps.

back and biceps workout female - Details:

1 -A. Chin ups: 3 x amrap
B. Resistance band pull up: 3 x 10

2 - bent over bb row: 8, 10, 10, drop weight down and do 12-15 reps, last set till failure

3 - Incline chest support one arm row: 4 x 10-12 each arm, last set till failure

4 - Seated cable row (wide grip): 8, 8, 10, 12

5 - one arm cable lat pull down: 3 x 10 time under tension

6 - seated alternating hammer curl: 4 x amrap (choose weight that is difficult but able to finish at least 10 reps each arm)

7 - seated bicep curl - 3 x 10-12

Slide 8 - preacher curl - 3 x 12,
last set till failure #FemaleFitnessModels

Get inspire yourself to work and live a healthier lifestyle by following our channel of Female Fitness Models.

It's time we give props to some of the best looking and most in-shape female fitness models that have ever graced Instagram.

These women spend lots of time making their bodies look absolutely amazing and incredible and all their hard workout effort has definitely paid off!

Booty exercises are cool and all but back and shoulders will forever have my heart I’m sorry!! 🫀

Save this for your next upper body day 🤝

Workout details:
Pull ups
Cable triceps push downs
DB lateral raises
DB shoulder press
Barbell overhead press
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Get inspire yourself to work and live a healthier lifestyle by following our channel of Female Fitness Models.

It's time we give props to some of the best looking and most in-shape female fitness models that have ever graced Instagram.

These women spend lots of time making their bodies look absolutely amazing and incredible and all their hard workout effort has definitely paid off! #FemaleFitnessModels