Don’t forget to check out today’s sponsor, Fabrique! You can use my code “ToJillz” for 12% off! Items I’m wearing are linked down below ⬇️

Shop Fabrique’s new designer arrivals with up to 25% off in Fall Refresh Sale (Ends 10/31): https://www.fbrq.com/CbkVtZUZ.
Use my code for extra savings: ToJillz (12%off)

Dahlia Lightweight Cardigan in Viscose Blend Knit: https://www.fbrq.com/PB4rL1wC
Gal Flare Pants in Vegan Leather: https://www.fbrq.com/kkCvMBmM
Margot Long Coat in Wool-Alpaca Blend: https://www.fbrq.com/jeTf4IRI
Vega Pearl Sweater in Baby Alpaca Blend: https://www.fbrq.com/FMfUwYBb
Venus Asymmetry Collar Sweater in Wool-Silk Blend: https://www.fbrq.com/41D2JedM
Ria Removable Quilted Lining Jacket in Vegan Leather with Faux Fur: https://www.fbrq.com/PNR3Zzr2
Jessica Dress in Merino Wool Knit: https://www.fbrq.com/KWoVE9PU

———

AWAKEN YOUR FEMININE ENERGY COURSE! 💖💫 ➡️ https://jillian-guerin.mykajab....i.com/awaken-your-fe

💜 GET MY NOTION TEMPLATE HERE! ➡️ https://jillzguerin.com/product/notiontemplate/

———

CHECK OUT MY OTHER DIGITAL PRODUCTS HERE!! 🌸➡️ https://jillzguerin.com/shop/

DREAM WOMAN BUNDLE: https://jillzguerin.com/produc....t/dream-woman-bundle
FEMININE ENERGY MEDITATION: https://jillzguerin.com/produc....t/feminine-energy-me
WOMAN OF YOUR DREAMS JOURNALING WORKBOOK: https://jillzguerin.com/product/journalworkbook/
THE LIFE AUDIT WORKBOOK: https://jillzguerin.com/product/life-audit/

Also, check out the SOFT LIFE SHOP! ✨➡️ https://jillz-guerin-shop.fourthwall.com/

———

WHAT I’M WEARING:
Top: https://rstyle.me/+ArB_Uk52zeQtXW9DsvTu5g

———

CHAPTERS:
0:00 How to Dress Better!
0:41 Fabrique
3:47 Tip 1
9:03 Tip 2
13:45 Tip 3

———

MY FILMING EQUIPMENT: https://www.amazon.com/shop/ji....llzguerin/list/3M7UV

———

OTHER VIDEOS TO WATCH:
How to actually Quantum Leap (and change your reality): https://youtu.be/PY2RYIOWEFs
How I Organize My Entire Life: https://youtu.be/9HDd6y4JJuM
How to actually Reinvent Yourself: https://youtu.be/R2VOK6czlh8
5 Mindset Shift to Radiate Feminine Energy: https://youtu.be/kTqUSDBlBWg
10 Tiny Micro Habits to Increase Your Feminine Energy: https://youtu.be/4ouRqv9-OX0
Self Care Habits That Completely Upgraded My Life: https://youtu.be/nrDnxfhzlcY
How to Receive Princess Treatment: https://youtu.be/ijcyFG6ApHk
Become the Woman of Your Dreams in 2023: https://youtu.be/JVYvq9lxEXA
Stop Making Life Harder for Yourself: https://youtu.be/Z5iG0KTQjKw
How to Manifest Anything Using Feminine Energy: https://youtu.be/WTgxYwPEIiI
I healed my feminine energy and this is exactly how i did it: https://youtu.be/J5IbRU0sRE4

———

Be sure to subscribe to my channel for more content around feminine energy, self-improvement, and wellness for women.

SAY HELLO! :)
Blog → https://jillzguerin.com/
Instagram → https://www.instagram.com/jillzguerin/
Tik Tok → https://www.tiktok.com/@jillzguerin?lang=en
Pinterest → https://www.pinterest.com/jillzguerin/

DISCLAIMER: Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.

Subscribe to me @Dr Julie for more videos on mental health and psychology. #mentalhealth #mentalhealthawareness #shorts

👇Links below for my new No.1 bestselling book - Why has nobody told me this before?

Amazon UK - https://amzn.to/33DZFgO
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Feel free to hit that SUBSCRIBE button for more videos!


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📘 My No.1 Bestselling New Book Is Out Now 👉 https://linktr.ee/drjuliesmith

WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.

Let’s get off our phones and go live a good life 💫

AWAKEN YOUR FEMININE ENERGY COURSE! 💖💫 ➡️ https://jillian-guerin.mykajab....i.com/awaken-your-fe

💜 GET MY NOTION TEMPLATE HERE! ➡️ https://jillzguerin.com/product/notiontemplate/

———

CHECK OUT MY OTHER DIGITAL PRODUCTS HERE!! 🌸➡️ https://jillzguerin.com/shop/

DREAM WOMAN BUNDLE: https://jillzguerin.com/produc....t/dream-woman-bundle
FEMININE ENERGY MEDITATION: https://jillzguerin.com/produc....t/feminine-energy-me
WOMAN OF YOUR DREAMS JOURNALING WORKBOOK: https://jillzguerin.com/product/journalworkbook/
THE LIFE AUDIT WORKBOOK: https://jillzguerin.com/product/life-audit/

Also, check out the SOFT LIFE SHOP! ✨➡️ https://jillz-guerin-shop.fourthwall.com/

———

How to turn on black + white mode and set up the shortcut: https://www.theverge.com/23637....672/grayscale-iphone

———

WHAT I’M WEARING:
Top: https://rstyle.me/+whXN6iUxhidDIfKvXb_V9Q

———

CHAPTERS:
0:00 How to reduce your screen time
1:02 A society of phone addicts lol
1:45 How I’m breaking down this video
2:07 Tech tip #1
3:51 Tech tip #2
4:49 Tech tip #3
6:07 Tech tip #4
6:45 Tech tip #5
7:41 Tech tip #6
8:42 Tech tip #7
9:29 Life tip #1
12:04 Life tip #2
13:36 Life tip #3
15:13 Life tip #4

———

MY FILMING EQUIPMENT: https://www.amazon.com/shop/ji....llzguerin/list/3M7UV

———

OTHER VIDEOS TO WATCH:
How to actually Quantum Leap (and change your reality): https://youtu.be/PY2RYIOWEFs
How I Organize My Entire Life: https://youtu.be/9HDd6y4JJuM
How to actually Reinvent Yourself: https://youtu.be/R2VOK6czlh8
5 Mindset Shift to Radiate Feminine Energy: https://youtu.be/kTqUSDBlBWg
10 Tiny Micro Habits to Increase Your Feminine Energy: https://youtu.be/4ouRqv9-OX0
Self Care Habits That Completely Upgraded My Life: https://youtu.be/nrDnxfhzlcY
How to Receive Princess Treatment: https://youtu.be/ijcyFG6ApHk
Become the Woman of Your Dreams in 2023: https://youtu.be/JVYvq9lxEXA
Stop Making Life Harder for Yourself: https://youtu.be/Z5iG0KTQjKw
How to Manifest Anything Using Feminine Energy: https://youtu.be/WTgxYwPEIiI
I healed my feminine energy and this is exactly how i did it: https://youtu.be/J5IbRU0sRE4

———

Be sure to subscribe to my channel for more content around feminine energy, self-improvement, and wellness for women.

SAY HELLO! :)
Blog → https://jillzguerin.com/
Instagram → https://www.instagram.com/jillzguerin/
Tik Tok → https://www.tiktok.com/@jillzguerin?lang=en
Pinterest → https://www.pinterest.com/jillzguerin/

DISCLAIMER: Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.

Get our free courses at https://acquisition.com/training

I’m Leila Hormozi…

• I start, scale & invest in companies at https://acquisition.com.
• I give away free books and courses showing how we grow companies
• If you want our help, you can sign up for one of our scaling workshops here: https://www.acquisition.com/training

You can…

Get both free courses at https://acquisition.com/training (no optin required)

Or apply for a job at https://www.acquisition.com/careers/open-jobs

Today I’m talking all about cycle syncing (or your infradian rhythm) AKA how to sync your life to your cycle so you can live more in alignment, balance your hormones, and take advantage of your cyclical strengths. Your period and your menstrual cycle is not meant to make your life more difficult, and if we truly get in touch with our cycle and understand our different hormonal shifts, we can use our cycle to our advantage and become super powerful! This is important info every woman should know!

In this video, I'm walking you through exactly how to eat, exercise, work, and embrace your relationships based on the phase you're in your cycle.

This info is from Alisa Vitti's book In The Flo (link below) and I HIGHLY recommend you check it out! She is a wealth of knowledge when it comes to cycle syncing and just women's hormonal health in general.

This is one of my favorite topics to talk about EVER. It’s truly changed my life for the better and I hope you get some value from this video.

CHAPTERS:
0:00 What is Cycle Syncing?
1:43 Phases of the Menstrual Cycle
3:09 Eating for Your Cycle
4:57 Exercise for Your Cycle
7:11 Productivity for Your Cycle
9:40 Friendships, Love + Sex for Your Cycle
13:37 Advice for Cycle Syncing

If you want to learn more, I also have a blog post on cycle syncing. Check it out here: https://jillzguerin.com/2020/0....5/19/cycle-syncing-1

MENTIONS:
YouTube video - How to Balance Your Hormones Naturally: https://www.youtube.com/watch?v=jiBL2Cqfcmg

BOOKS FOR FURTHER KNOWLEDGE ON THIS TOPIC:
In The Flo by Alisa Vitti: https://amzn.to/3lqLYp3

Be sure to subscribe to my channel for more woman's health, wellness, and self-development based content.

SAY HELLO! :)
Blog → https://jillzguerin.com/
Instagram → https://www.instagram.com/jillzguerin/
Pinterest → https://www.pinterest.com/jillzguerin/

Want personal support on your health + wellness journey?
1-on-1 private health coaching: https://jillzguerin.com/coaching/

DISCLAIMER: Links included in this description might be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.

*NOT MEDICAL ADVICE* - always talk to your doctor or trusted health professional!

One day you decided life was hard - and it’s made you struggle ever since. It’s time to change that. Don’t forget to use code JILLZGUERIN50 to get 50% OFF + FREE SHIPPING on your Green Chef box at https://bit.ly/3plgkkG 💕

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WHAT I’M WEARING:
Top: https://rstyle.me/+C-5GcQQZhQWmIT7E0ZAjVg
Earrings: https://rstyle.me/+F6Ctl-9c2rVZgZYC0qBGaw
Necklace: from @sarataylorcollective
Lipstick (color - runaway): https://amzn.to/3m1FQt6

———

Check out my digital products here!! 🌸➡️ https://jillzguerin.com/shop/

DREAM WOMAN BUNDLE: https://jillzguerin.com/produc....t/dream-woman-bundle
FEMININE ENERGY MEDITATION: https://jillzguerin.com/produc....t/feminine-energy-me
WOMAN OF YOUR DREAMS JOURNALING WORKBOOK: https://jillzguerin.com/product/journalworkbook/

———

MENTIONS:
Video - An Alter Ego Can Change Your Life: https://youtu.be/nHtLk-M6hsE

———

CHAPTERS:
0:00 You’re making life harder for yourself
1:11 You create the rules of your reality.
6:16 Is there a small part of you that loves the struggle?
8:18 Green Chef
9:33 Life’s just not that serious
11:37 Whatever you’re looking for, you will find
13:18 Resentment is a silent killer
14:41 It gets to be easy for you

———

OTHER VIDEOS TO WATCH:
Become the Woman of Your Dreams in 2023: https://youtu.be/JVYvq9lxEXA
I healed my feminine energy and this is exactly how i did it: https://youtu.be/J5IbRU0sRE4
6 Healthy Habits for Women: https://youtu.be/EnjNptHQ79U
How to Have Lucky Girl Syndrome: https://youtu.be/HUHqycGA9Og
10 Habits to Increase Your Magnetic Feminine Energy: https://youtu.be/H6j4NBgUIcc
How to Actually Be a High Value Woman: https://youtu.be/sT3zlV5_xx0
The 7 Feminine Archetypes - what woman are you?: https://youtu.be/5ki4olQCn5o
A Realistic Guide to Living a Softer Life: https://youtu.be/BGULHIxw5YU

———

Be sure to subscribe to my channel for more content around feminine energy, self-improvement, and wellness for women.

SAY HELLO! :)
Blog → https://jillzguerin.com/
Instagram → https://www.instagram.com/jillzguerin/
Tik Tok → https://www.tiktok.com/@jillzguerin?lang=en
Pinterest → https://www.pinterest.com/jillzguerin/

DISCLAIMER: Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.

Learn to respond, do not react to the narcissist’s attempts to provoke a negative reaction in you. #npd #narcissist #reactiveabuse #covertnarcissisg #vulnerablenarcissist #healingtrauma

Happy Saturday Everyone. Hope you have a wonderful day. And if you are interested in private narcissistic abuse recovery coaching, please visit my website:
https://payhip.com/TheEnlightenedTarget

Visit my Linktree for all services offered and all social media links on different platforms.
https://linktr.ee/jill_wise

Also, check out my favorite things on my Amazon influencer page:

Check out this page from Jill Wise Life Coach https://www.amazon.com/shop/theenlightenedtarget

تحفيز
حب الذات
لا أهتم لأراء الناس
الناس السامة
نصائج ليز مترجمة للغة العربية
أنا معجبة بنفسي
الوطن العربي السعودية قطر المغرب الجزائر
أغنية راي القفطان
دزاير dz
rai
ghosting
love
self esteem
motivation
i like myself
makeup
style
basic outfits
winter 2023
movie trailer

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