this is my first video ever on youtube

#feet #juliethdiaz #viral #girl #model #girlgamer

#juliethdiaz #viral #girl #model #girlgamer

#juliethdiaz #viral #girl #model #girlgamer

#juliethdiaz #viral #girl #model #girlgamer

#juliethdiaz #viral #girl #model #girlgamer

Youtube: @NastyaNass
instagram.com/nastya_nass_
facebook.com/NastyaNassPage
instagram.com/fit_nass_

Discover the inspiring journey of Nastya Nass, the Ukrainian dance teacher and influencer who has taken the world by storm with her charisma and passion. A YouTube creator and Instagram star, Nastya uses her art to motivate millions to express themselves and live a more active, healthy life.

Want to see how Nastya blends her vibrant energy with a fitness lifestyle and an inspiring career? Watch until the end! And if you love stories of resilience and motivation, like, share, and subscribe to the Beauty & Strength channel for more amazing content like this.

#NastyaNass #Motivation #Dance #Fitness #Inspiration
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Subscribe ---- Beauty & Strength ➤
/ @BeautyStrength10

This Video is to motivate and inspire people to practice physical exercise, always showing the daily routine of people who make this sport their lifestyle.

if any owner of the content clips wants us to remove the video, no problem, contact us and we'll answer.

✉️Contact E-mail: [email protected]
📩E-mail for contact
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#femalefitness #motivationfitness #fitnessmotivation

SHOULDERS & CORE Workout routine

if you’re planning your workouts for next week, this is a great one to add in! my shoulders have been mashed up ever since 🥲

really looking forward to filming content elsewhere because the lighting and angles at this gym are really not cutting it for me anymore lol. and it looks like I’m staring into ur soul but actually there’s a mirror behind the camera 😭😂

✅overhead press
✅single arm shoulder press
✅lateral raise
✅alternating front raise
✅floor seated shoulder press
✅push ups
✅bear crawl shoulder tap

shoulders on FIRE after this session, let me know if you try it 🔥👀 #FemaleFitnessModels

Welcome to 'Jadali'—your go-to destination for fitness motivation! In this invigorating workout video, we'll focus on building a powerful and defined upper body through an intense Back + Shoulders routine. Get ready to challenge yourself with a combination of effective exercises including pull-ups, seated rows, lateral raises, lat pull-downs, rear delt flys, and hyperextensions.

workout:
1.pull ups
2.seated row
3.lateral raise
4.lat pull down
5.rear delt fly
6.hyperextensions


Our expert trainer will guide you through each exercise, providing valuable tips and techniques to maximize your results. Strengthen your back muscles, develop those wide shoulders, and improve your posture as you engage in this dynamic workout. Whether you're a beginner or a seasoned fitness enthusiast, this routine offers something for everyone.

Join us on this journey to unlock your true potential, boost your confidence, and sculpt a strong, powerful upper body. Remember, consistency is key, and with dedication and determination, you'll be amazed at the progress you can achieve.

Subscribe to our channel for more exciting workouts, fitness tips, and motivation to keep you going strong. Let's make your back and shoulders proud—let's go 'Jadali'!

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GYM BODYBUILDING: https://www.youtube.com/playli....st?list=PLaLBqhhToAm #femalefitnessmodels #FemaleFitnessModels

Wooo come hit pull with me 🛩🫶🏽

• smith machine rows (4x10-12)
• lat pulldowns (3x10-12)
• unilateral pulldowns (3x10-12)
• unilateral seated cable rows (3x10-12)
• cable hammer curls (4x10-12)
• unilateral cable rear delt fly (3x10-12)
• db bicep curls (3x10-12)

#gym #fitness #pullday

pull day muscles
pull day exercises
pull day for mass
pull day exercises list
deadlift pull day
pull day reddit
pull day workout men #FemaleFitnessModels

This was near the Gulf of Carpentaria in the tropics of Australia, i saw a bushfire which drove several lizards out onto the road.

They lay lame on the road and couldn't move much maybe because of the 40degree heat and lack of shelter? After a bit of cold water one slowly woke up and ran away 😂

Some quick FAQ:
- it is a frilled lizard
- it usually gets enough moisture from food
- not poisonous, but can bite scratch and whip when the bluff fails 🦎

Ivany Guzman captivated the runway with her graceful slow-motion walk in 4K, flawlessly showcasing OMRAY Swimwear at Miami Swim Week 2024. Her elegance and confidence made for an unforgettable moment, highlighting the beauty of the collection.
Powered by Miami Swim Week the Shows - @miamiswimweekshows
Designer - @omrayswimwear
#miamiswimweek2024 #model #fashion #swimwear #bikini #runway #show #catwalk #miamiswimweek #4kvideo

Cathyliana Santiago-Nunez dazzles on the runway at Miami Swim Week 2024, showcasing Carukia Swimwear in breathtaking 4K. Her grace and confidence bring the collection to life, making this a standout highlight of the show.

Powered by Miami Swim Week the Shows - @miamiswimweekshows
Designer - @carukiaswim

#miamiswimweek2024 #4K #runway #runwayhighlights #swimwearfashion #fashionshow #modelmoments #elegantstyle #miamifashion #miamiswimweek #bikini #fashion #catwalk #naturalbeauty #summerfashion #trending #swimwear #show

Guiliana Jean commands the runway in stunning 4K slow motion at Miami Swim Week 2024!
Wearing Flavia Palmiero Swimwear, she exudes confidence and elegance, making every step a captivating moment.

Powered by Miami Swim Week the Shows - @miamiswimweekshows
Designer - @flaviapalmierocollection @flapalmiero
Venue SLS South Beach, FL - #Miami
Camera - Canon R5C
#miamiswimweek2024 #swimwearfashion #runwaymagic #summerelegance #fashioninspo #slomotion #model #walking #runwayshow #swimweekfashionshow #fashion #bikini #swimsuit #miamimodels #runwaymodeling #runwayshowcase #miamiswimweek #photographer

Kaye Cox captivates in an incredible 4K60 slow-motion walk at Miami Swim Week 2024! Dressed in HUMANS Swimwear, her stunning presence and poise light up the runway in this unforgettable fashion moment.

Powered by Miami Swim Week the Shows - @miamiswimweekshows
Designer - @humansthebrand
Venue SLS South Beach, FL - #Miami

#miamiswimweek2024 #miamiswimweek #swimwearfashion #runwaymagic #summerelegance #fashioninspo #slomotion #model #runwayshow #swimweekfashionshow #fashion #bikini #swimsuit #miamimodels #runwaymodeling #runwayshowcase #modelwalk

Georgina Mazzeo's amazing slow-motion walk at Ema Savahl during Miami Swim Week 2024 was a breathtaking display of grace and confidence.
Each step highlighted her stunning presence, captivating everyone in the audience

#victoriasbeautypro #slomotion #fashionshow2024 #GeorginaMazzeo #EmaSavahl #miamiswimweek2024 #FashionInMotion #RunwayBeauty #swimsuit #runwayshow #swimweekfashionshow #model #fashion #runwaymodel #miamiswim

Jazzma Kendrick introduced LUXE Living Fashions 2024 in breathtaking 4K slow motion at Miami Swim Week – The Shows, captivating the audience with her graceful presence. Her every move, from her confident stride to the delicate flow of the fashion pieces, was highlighted in stunning detail, allowing the luxurious designs to shine. The slow-motion effect added a layer of elegance and drama, enhancing the overall visual experience. Kendrick’s poised performance beautifully set the tone for the collection, making the debut of LUXE Living Fashions a memorable moment at the prestigious event.
#swimsuit #bikini #modelwalk #model #swimweekfashionshow #fashionshow #miamimodel #runway #miamiswimweek

Qui'yona Salmon delivered a breathtaking slow-motion walk in Ema Savahl swimwear during Miami Swim Week 2024 - The Shows. Her commanding presence on the runway, paired with the striking design of the Ema Savahl swimwear, turned heads and left a lasting impression. The elegance and confidence she brought to the stage made her walk a standout moment, contributing to the overall allure of the event.

#miamiswimweek2024 #slowmotionwalk #runwaytrends #swimwearfashion #fashionshow #miamistyle #model #bikini #runwayshow #swimwear #swimsuit #swimweekfashionshow #bikini #fashion #miamiswim