After the countless suggestions, and since these are a common holiday recipe, it's time to finally make tamales. Turns out, I really think that homemade tamales are so easy that genuinely anyone could make them if they just show some love. Tender, perfectly moist, and perfect.

Recipe: https://www.joshuaweissman.com/post/pork-tamales

Corn Husks: https://shop-links.co/1736656942246212937
Blender: https://shop-links.co/1736657025891248727
Ancho Chilies: https://shop-links.co/1736657051001144582
Guajillo Chlies: https://shop-links.co/1736657093073501876
Masa Flour: https://shop-links.co/1736657161456123812

FOLLOW ME:
Instagram: https://www.instagram.com/joshuaweissman
Tik Tok: https://www.tiktok.com/@flakeysalt
Twitter: https://twitter.com/therealweissman
Facebook: https://www.facebook.com/thejoshuaweissman
Subreddit: https://www.reddit.com/r/JoshuaWeissman/
---------------------------------------------------------------

Thank you, Quarantine, for finally getting me to make sourdough bread.

Bread is incredible. Bread is culture. History. Bread is a work of love and art.


Ingredients:
-520 grams all-purpose flour
-385 grams water
-50 grams active sourdough starter


Method:
-Combine flour and salt in a big bowl
-In a smaller bowl, combine water and starter
-Add starter/water mixture to flour and mix for until it comes together into a shaggy dough
-Let it rest for 25 minutes

Stretch and Fold
-Grab a corner of the dough and pul up gently
-Fold it over the ball of dough
-Repeat a few times around
-Cover and let it rest another 15 minutes
-Repeat this about 3 times, resting 15 minutes in between
-After the last one, cover with plastic wrap or a damp towel
-Let it bulk rise for 6-8 hours at room temperature (depends on temperature in your home, it could take even longer if it is cold, you can do this overnight too)
-It is done when it has risen quite a bit, has a few bubbles and jiggles

Proofing
-Line a smaller bowl with a towel and cover in flour
-Grab the dough with two hands and let is hang from your hands, place it down on itself
-Turn bowl and do it again
-On the last one, lift and gently place in the floured bowl
-Cover and place in fridge for one hour at least (it is done proofing when you are able to poke your finger in the dough and it slowly springs back
-Preheat your oven to 230 Celsius (I use a pizza stone to bake my bread because I do not have a dutch oven, but that is ideal. You can also place it in a loaf pan and bake it in that)

Bake
-Cover bowl with parchment and a cutting board
-Flip dough onto parchment
-Grab a sharp knife and cut 1-2 slightly deep lines, this allows air to release and dough to rise
-Bake 25 minutes or until dough is 93 Celsius

Allow to cool COMPLETELY before slicing, enjoy! :)

Eat within 2-3 days or slice it up, wrap in foil and freeze, take out and toast on pan when needed :)



Recipe credit and method from: https://www.feastingathome.com/sourdough-bread/

Other amazing people I learned from:

Joshua Weissman: https://www.youtube.com/channe....l/UChBEbMKI1eCcejTtm

Mike: https://www.youtube.com/user/BrothersGreenEats

Discover Track ID's, enter the live chat and find out more about your favourite artists by visiting our website: https://hoer.live/

Keep the comment section respectful. Any form of hate speech is not welcome. If you do not comply with our policy, your comment will be deleted and you will be removed from the channel.

When You Think Joe Rogan is Pissed at You 😂 | TheDailyPodster

🎧 Welcome to TheDailyPodster – your go-to channel for the best podcast highlights and moments!

💬 Enjoyed the video? Drop a comment below and tell us your favourite moment from this podcast! Don’t forget to like, subscribe, and hit the bell 🔔 to stay updated with our latest uploads.

✨ Subscribe for more:
📌 https://www.youtube.com/@UC7OAQ-GDOO7-Mcv-iGMkNow

🔊 Podcast Credit:
This clip is featured on PowerfulJRE, used under fair use for commentary, review, and educational purposes.

✨ Subscribe to his channel for more:
https://www.youtube.com/@UCzQUP1qoWDoEbmsQxvdjxgQ

Mike Tyson talks about how fighting made him feel!#shorts
https://www.youtube.com/@UCBxOb_nuwWNYyrrJ93CdnVQ
https://youtu.be/SPzFD0vv6UE
https://www.youtube.com/@UCzQUP1qoWDoEbmsQxvdjxgQ

#advice #motivation #motivational #podcast #incredible #story #joerogan #chriswilliamson #shorts
Credits: https://www.youtube.com/@UCzQUP1qoWDoEbmsQxvdjxgQ

Inscrevam-Se e Ative o Sininho 🔔

Pra não Perder os Lançamentos 🔊

● Artista: Mc K9

● Musica: Pra Que Se Prender Curtir A Vida

● Produção Musical: DJ Rei e DJ Rafinha DistakQy

● Ano: 2021

Não Click Aqui 😔⬇️⬇️
http://bit.ly/2FMEXzI

Segue lá no Instagram: https://www.instagram.com/_reizin/

Contato e parcerias : [email protected]

É o Dj Rei o mais brabo!!!!


Deus abençoe a caminhada de cada
um de vocês fé ❤













TAGS IGNORE : mc Maloka 3 Letras (DJ seven), MC Maloka, MC Maloka 2019, mc Maloka e mc kaverinha, mc maloka gravação clipe, mc maloka clipe, MC Maloka vídeo clipe, MC Maloka (KondZilla.com), mc Rick e l da 20 - ninguém vai te empurrar como eu empurrei, MC Rick tá Afobada vem Tranquila, MC Rick 2019, MC l da 20 2019, MC menor Mr e Rodolfinho bonde de Osasco,MC menor Mr só Deus sabe nossa trajetória,MC menor Mr 2019,MC Rodolfinho música nova Lançamento,mc magal 2019,mc magal música nova,mc magal e mc vjota,MC Magal consciente,MC Magal deixou os Maloka Passando mal 2019,mc kitinho, mc madan, mc rf3, mc lan, mc fioti, mc pedrinho, DJ Max e DJ Henrique de Ferraz, MC Hariel .com, gr6 filmes, funk mandela, ritmo dos bailes, ritmo das comunidades, metralha dos fluxos oficial, pancadao dos fluxos, metralha dos bailes, ritmo mandelao, dj iguinsp, dj tezinho, dj dn, dj ds, dj ts, maax deejay, mc fabinho da osk, mc mr bim, mc nego da marcone, mc torugo, mc guilherminho, mc madruguinha, nando dk, mc w1, dj henrique de ferraz ,mcrafa 22, mc rafa original, dj guina, dj tk, dj thiago mendes, dj gbr, mc murilo aizevedo, BEAT MANDELÃO TA DE VOLTA - MC Rafa Original - O momento de botar (DJ Henrique de Ferraz), MC W1 e MC GW - Mega do Ritmo dos Fluxos (DJ Douglinhas MPC), MC Davi e MC Kevin - Bailão (GR6 Filmes) Jorgin Deejhay, MC Kevin e MC Davi - Pra Inveja é Tchau (GR6 Filmes) Perera DJ, MC Menor MR - Coração Bandido (kondzilla.com), MC Lon - Bem Vindo a Periferia (GR6 Filmes), MC Lan, MCs Jhowzinho e Kadinho, Nando DK e W1 - Primeiramente MC Nego da Marcone - Tu Ja Sabe o Que Eu Faço Lá No Meu Barraco (GR6 Filmes) DJ Selminho, MC Don Juan - To Gostando Tanto de Você (GR6 Filmes) DJ Yuri Martins, MC PP da VS - O tempo é rei (GR6 Filmes) Luck Muzik, MC Davi e MC PP da VS - Fase (GR6 Filmes) Jorgin Deejhay, MC Kekel e MC Rita - Amor de Verdade (KondZilla), MC Kevin e MC PH\"Funk\",\"Música de Funk\",\"Musica de Funk\",\"KondZilla\",\"Kond\",\"Musica\",\"Música\",\"musicas\",\"músicas\",\"mc\",\"mcs\",\"funks\",\"funk2019\",\"funks2019\",\"músicas de funk\",\"musicas de funk\",\"MC Fioti\",\"Fioti\",\"Bum Bum Tam Tam\",\"flauta envolvente\",\"vem com o bum bum tam tam\",\"1 bilhao\",\"brazilian funk\",\"brazilian beat\",\"brazilian success\",\"funk beat\",\"brazilian carnaval\",\"carnaval hit\",\"carnaval song\",\"1 billion\"],\"channelId\"😕"UCffDXn7ycAzwL2LDlbyWOTw\",\"isOwnerViewing\":false,\"shortDescription\"😕"+ 1 bilhão de visualizações. Essa é hit, hein?\
\
Check out the amazing music video of MC Fioti, more than 1 billion views! \
Like and share with everybody.\
\
Échale un vistazo al video musical de MC Fioti! \
¡Dale Like\/Me Gusta y compártelo con todo el mundo!\
\
\
Inscreva-se no NOVO CANAL da KondZilla\
http:\/\/bit.ly\/CanalPortalKondZilla\
\
Escute a playlist do KondZilla no Spotify: \
\
Siga o KondZilla no INSTAGRAM e confira os bastidores dos clipes\
http:\/\/instagram.com\/kondzilla\
\
\
SHOWS:\
RW Produtora\
(11) 2093-8733\
(11) 94745-6239\
\
\
LETRA:\
\
É a flauta envolvente\
Que mexe com a mente\
De quem tá presente\
As novinha saliente\
Fica loucona\
E se joga pra gente\
\
Vai com o bum bum tam tam\
Vem com o bum bum tam tam\
Vai mexe o bum bum tam tam\
Vem desce o bum bum tam tam\
\
Vai com o bum bum\
Vem com o bum bum\
\
Vai treme o bum bum tam tam\
\\Funk/ KondZilla/ MCFioti/ PortalKondZilla/ FavelaVenceu

Canal do Video:
https://www.youtube.com/channe....l/UCffDXn7ycAzwL2LDl

Não perca nenhuma notícia do São Paulo Futebol Clube. INSCREVA-SE NO CANAL

créditos ao canal -
https://www.youtube.com

Hoje no Morumbi o São Paulo Futebol Clube tem uma missão impossível diante do Internacional de Porto Alegre

ultimas noticias do são paulo,noticias do são paulo,últimas notícias do são paulo,notícias do são paulo,notícias do são paulo fc,reforços do do são paulo,vai e vem do são paulo,informações do são paulo,contratações do são paulo,ultimas noticias do spfc,são paulo fc,noticias do são paulo de hoje,pacotão de reforços do são paulo,contrataçaõ do são paulo,atualização do são paulo fc hoje,são paulo notícias,noticia do sao paulo fc de hoje noticias do são paulo,ultimas noticias do são paulo,notícias do são paulo,notícias do são paulo fc,últimas notícias do são paulo,reforços do do são paulo,vai e vem do são paulo,informações do são paulo,contratações do são paulo,pacotão de reforços do são paulo,contrataçaõ do são paulo,noticias do são paulo de hoje,são paulo fc,são paulo notícias,atualização do são paulo fc hoje,noticia do sao paulo fc de hoje,ultimas noticias do spfc são paulo,são paulo fc,noticias do são paulo,notícias do são paulo,notícias do são paulo fc,sao paulo,sao paulo noticias de hoje,reforços do do são paulo,noticia do sao paulo fc de hoje,informações do são paulo,ultimas noticias do são paulo,noticias do são paulo de hoje,atualização do são paulo fc hoje,são paulo hoje,vai e vem do são paulo,gol do são paulo hoje,últimas notícias do são paulo,são paulo notícias, noticias do são paulo,ultimas noticias do são paulo,noticias do são paulo de hoje,são paulo fc,sao paulo noticias de hoje,notícias do são paulo fc,notícias do são paulo,noticia do sao paulo fc de hoje,últimas notícias do são paulo,são paulo notícias,atualização do são paulo fc hoje,reforços do do são paulo,vai e vem do são paulo,informações do são paulo,contrataçaõ do são paulo,pacotão de reforços do são paulo,contratações do são paulo,são paulo ultimas noticias do são paulo,noticias do são paulo,últimas notícias do são paulo,notícias do são paulo,noticias do são paulo de hoje,atualização do são paulo fc hoje,notícias do são paulo fc,noticia do sao paulo fc de hoje,são paulo notícias,são paulo fc,informações do são paulo,vai e vem do são paulo,reforços do do são paulo,pacotão de reforços do são paulo,contrataçaõ do são paulo,contratações do são paulo,ultimas noticias do spfc são paulo fc,contratações do são paulo,últimas notícias do são paulo,são paulo,noticias do são paulo,notícias do são paulo

UCNUQK9mQoqi4yNXw2_Rj6SA | UCffDXn7ycAzwL2LDlbyWOTw
UC9vQJrX73v0-jnXuBqzUeOQ | UCjFcCLXFEN9B-T8i8l7PRvw
UCr3JPFb7Uq5KDdz-N1CR2hQ | UClWOr3In10xp9ogdQFEhQ4w
UCw5-xj3AKqEizC7MvHaIPqA | UCFjrDmEnxrG5TRGVO0TPHLA
UCGFNp4Pialo9wjT9Bo8wECA | UCs-6sCz2LJm1PrWQN4ErsPw
UCMPPsRQg12IYk2V7vOfx-9A | UCriRvZSnEFPSMqSya2s2U6g
UCv-Nx8pSfG_LxbViMz14RWQs | UCcXV2JeP2g9kmXP9-F1xjrg
UCbfUDvKxx8ebV00iz7w-JqA | UCjdtvCYF2CqfpTRkVyBNvPQ
UCzRvM45jcCvVFsxhbvSHp-Q | UCTeuEMYybdsJXTR7dOiGLYg

#sãopaulofc #sãopauloaovivo #noticiassãopaulofc #saopaulofutebolclube

➡️ OUÇA NOSSOS HITS:
https://linktr.ee/asmelhoreskondzilla

REDES SOCIAIS:
@eumcnito
@djczoriginal


Inscreva-se no CANAL da KondZilla
http://bit.ly/CanalPortalKondZilla

#mcnito #djcz #funk #kondzilla
Copyright © 2025 KondZilla®. Todos os direitos reservados.

Melissa Rivers shares Joan Rivers' old report cards featured in Melissa's memoir, The Book of Joan, and gifts Jimmy one of Joan's jokes from her famous archives.

Subscribe NOW to The Tonight Show Starring Jimmy Fallon: http://bit.ly/1nwT1aN

Watch The Tonight Show Starring Jimmy Fallon Weeknights 11:35/10:35c
Get more Jimmy Fallon:
Follow Jimmy: http://Twitter.com/JimmyFallon
Like Jimmy: https://Facebook.com/JimmyFallon

Get more The Tonight Show Starring Jimmy Fallon:
Follow The Tonight Show: http://Twitter.com/FallonTonight
Like The Tonight Show: https://Facebook.com/FallonTonight
The Tonight Show Tumblr: http://fallontonight.tumblr.com/

Get more NBC:
NBC YouTube: http://bit.ly/1dM1qBH
Like NBC: http://Facebook.com/NBC
Follow NBC: http://Twitter.com/NBC
NBC Tumblr: http://nbctv.tumblr.com/

The Tonight Show Starring Jimmy Fallon features hilarious highlights from the show including: comedy sketches, music parodies, celebrity interviews, ridiculous games, and, of course, Jimmy's Thank You Notes and hashtags! You'll also find behind the scenes videos and other great web exclusives.

Melissa Rivers Gives Jimmy a Joan Rivers Joke Card
http://www.youtube.com/fallontonight

John Mulaney describes how he got Jake Gyllenhaal to play the memorable Mr. Music in his Sack Lunch Bunch Netflix special.

Subscribe NOW to The Tonight Show Starring Jimmy Fallon: http://bit.ly/1nwT1aN

Watch The Tonight Show Starring Jimmy Fallon Weeknights 11:35/10:35c

Get more The Tonight Show Starring Jimmy Fallon: https://www.nbc.com/the-tonight-show

JIMMY FALLON ON SOCIAL
Follow Jimmy: http://Twitter.com/JimmyFallon
Like Jimmy: https://Facebook.com/JimmyFallon
Follow Jimmy: https://www.instagram.com/jimmyfallon/

THE TONIGHT SHOW ON SOCIAL
Follow The Tonight Show: http://Twitter.com/FallonTonight
Like The Tonight Show: https://Facebook.com/FallonTonight
Follow The Tonight Show: https://www.instagram.com/fallontonight/
Tonight Show Tumblr: http://fallontonight.tumblr.com

The Tonight Show Starring Jimmy Fallon features hilarious highlights from the show, including comedy sketches, music parodies, celebrity interviews, ridiculous games, and, of course, Jimmy's Thank You Notes and hashtags! You'll also find behind the scenes videos and other great web exclusives.

GET MORE NBC
NBC YouTube: http://bit.ly/1dM1qBH
Like NBC: http://Facebook.com/NBC
Follow NBC: http://Twitter.com/NBC
NBC Instagram: http://instagram.com/nbc
NBC Tumblr: http://nbctv.tumblr.com/

John Mulaney Got Jake Gyllenhaal to Go Crazy for Sack Lunch Bunch
http://www.youtube.com/fallontonight

#FallonTonight
#JohnMulaney
#JimmyFallon

Will Ferrell plays the Whisper Challenge with Jimmy, challenges Red Hot Chili Peppers drummer Chad Smith to a drum-off, heckles a singer and more.

The Tonight Show Starring Jimmy Fallon. Stream now on Peacock: https://bit.ly/3gZJaNy

Subscribe NOW to The Tonight Show Starring Jimmy Fallon: http://bit.ly/1nwT1aN

Watch The Tonight Show Starring Jimmy Fallon Weeknights 11:35/10:35c

Get more The Tonight Show Starring Jimmy Fallon: https://www.nbc.com/the-tonight-show

JIMMY FALLON ON SOCIAL
Follow Jimmy: http://Twitter.com/JimmyFallon
Like Jimmy: https://Facebook.com/JimmyFallon
Follow Jimmy: https://www.instagram.com/jimmyfallon/

THE TONIGHT SHOW ON SOCIAL
Follow The Tonight Show: http://Twitter.com/FallonTonight
Like The Tonight Show: https://Facebook.com/FallonTonight
Follow The Tonight Show: https://www.instagram.com/fallontonight/
Tonight Show Tumblr: http://fallontonight.tumblr.com

The Tonight Show Starring Jimmy Fallon features hilarious highlights from the show, including comedy sketches, music parodies, celebrity interviews, ridiculous games, and, of course, Jimmy's Thank You Notes and hashtags! You'll also find behind the scenes videos and other great web exclusives.

GET MORE NBC
NBC YouTube: http://bit.ly/1dM1qBH
Like NBC: http://Facebook.com/NBC
Follow NBC: http://Twitter.com/NBC
NBC Instagram: http://instagram.com/nbc
NBC Tumblr: http://nbctv.tumblr.com/

The Best of Will Ferrell | The Tonight Show Starring Jimmy Fallon
http://www.youtube.com/fallontonight

#FallonTonight
#WillFerrell
#JimmyFallon

The Daily Social Distancing Show covers the latest news. Today Trevor Noah covers President Trump's interview with Fox News reporter Chris Wallace and Trump's claims on US mortality rates and Biden's plans for the police.

#DailyShow #TrevorNoah

Subscribe to Comedy Central UK: http://bit.ly/1gaKaZO
Check out the Comedy Central UK website: http://bit.ly/1iBXF6j

Get social with Comedy Central UK:
Twitter: https://twitter.com/ComedyCentralUK
Facebook: https://www.facebook.com/comedycentraluk
Instagram: https://www.instagram.com/comedycentraluk

Comedy Central UK is the place of your favourite shows!
Sing along with Lip Sync Battle, laugh until you cry with Impractical Jokers, enjoy the best content from Friends and Two and a Half Men and don't forget to get your daily dose of news with The Daily Show with Trevor Noah!

Jimmy Carr and Katherine Ryan aren't the only ones on top of their roast game. The Your Face Or Mine guests have got a few jokes up their sleeves, and they are hilarious!

Subscribe to Your Face Or Mine's Official YouTube Channel: https://www.youtube.com/channe....l/UC57JD42qLXhUHQzl0

Web – http://www.comedycentral.co.uk/your-face-or-mine-0
Insta – https://www.instagram.com/comedycentraluk/?hl=en
Facebook – https://www.facebook.com/comed....ycentraluk/videos/19
Twitter – https://twitter.com/ComedyCentralUK

This is a quick chakra alignment meditation track and is useful for individuals who want to open up, and work on all 7 chakras back-to-back. Each chakra is stimulated for 2 minutes each, for a total of 14 minutes, then it repeats for 8 hours. It is composed of carefully selected frequencies to maximize the effectiveness of this chakra meditation.

NEW VERSION: https://youtu.be/qAHDaCb4CIw

According to ancient traditions, it's understood that balanced and open chakras allow for unobstructed energy flow throughout the body, fostering vitality and well-being. Conversely, blockages or imbalances in the chakras are believed to contribute to physical or emotional challenges. Hence, opening the chakras is considered beneficial for one's physical, emotional, and spiritual health.

Chakras, as per Hindu and Buddhist teachings, are the body's energy centers. There are seven primary chakras, each linked to a specific body part and aspect of human existence. These chakras are pivotal for an individual's physical, emotional, and spiritual health. Each chakra corresponds to a specific color, element, and facet of consciousness. The seven main chakras are:

The root chakra (Muladhara), located at the spine's base, resonates with the color red. Connected to the earth element, it governs feelings of security and stability.

- Root chakra meditation music: https://youtu.be/EPW3CkOviks

The sacral chakra (Svadhishthana), positioned in the lower abdomen and represented by orange, is linked to water. It influences relationships and creativity.

- Sacral chakra meditation music: https://youtu.be/reSJo_W1S6Y

The solar plexus chakra (Manipura), found in the upper abdomen and associated with yellow, corresponds to fire. It's central to personal power and self-esteem.

- Solar Plexus chakra meditation music: https://youtu.be/hKsoqFAQUPA

The heart chakra (Anahata), at the chest and symbolized by green, is tied to air. It's crucial for love and emotional connection.

- Heart chakra meditation music: https://youtu.be/oAPitweaVOs

The throat chakra (Vishuddha), located at the throat and blue in color, relates to ether. It's key for communication and self-expression.

- Throat chakra meditation music: https://youtu.be/4syiuZaeyOU

The third eye chakra (Ajna), situated on the forehead and denoted by indigo, is linked to light. It's essential for transcending the physical realm and accessing higher consciousness.

- Third Eye chakra meditation music: https://youtu.be/T1krXIpNTrM

The crown chakra (Sahasrara), atop the head and violet in hue, connects to consciousness. It's integral for spiritual connection and understanding.

- Crown chakra meditation music: https://youtu.be/3BD8sNv2jeM

*I'm working on new videos everyday and your support is invaluable.*
- Watch time is the most essential metric for growth. Every extra minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other ways to support includes:
- Rating this video with a like or dislike.
- Leaving a comment — all feedback and criticism is greatly appreciated.

If you've enjoyed this video, please subscribe if you think I've earned it.

- Main Channel: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

- 2nd Channel (Lucid Collective): https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

- 3rd Channel (Immersive Worlds): https://www.youtube.com/channe....l/UCytHU3CNAvouPdfKH

This lucid dreaming music was designed to help you fall asleep fast, stay asleep longer, and significantly increase your chances of lucid dreaming. This sleep music utilizes binaural beats, ambient sleep sounds, healing frequencies, and crystal singing bowls.

This sleep music is designed for users of all skill and experience levels. If you’ve been wondering how to lucid dream, or specifically how to lucid dream for beginners, this deep sleep music can greatly improve your chances and overall sleep quality.

Enjoy deep, uninterrupted sleep as this lucid dream sleep music gently transitions your mind through peaceful stages of relaxation into vivid, memorable dreams. Whether your goal is dream control, dream recall improvement, or experiencing astral projection, this deeply relaxing sleep music is the perfect sleep hypnosis tool for achieving lucid dreams.

Rapid Eye Movement (REM) sleep is a unique sleep phase when most lucid dreams occur. During REM sleep, your brain is highly active, often producing theta waves. REM sleep cycles repeat every 90 minutes, becoming longer as the night progresses. This lucid dreaming sleep music was designed with this in mind. It gently guides you through natural sleep cycles. This creates the ideal environment for vivid, memorable, and lucid dreams.

Benefits of this Lucid Dreaming Sleep Music:

- Suitable for anyone.

- Naturally boost your ability to recognize when you're dreaming with consistent use of this lucid dreaming sleep music. There are many cues throughout the audio, but not too much so it won't be disruptive.

- Significantly increases your chances of lucid dreaming, but also enjoy longer, uninterrupted sleep and wake up feeling refreshed.

- Enhance dream vividness and clarity using these lucid dreaming frequencies and binaural beats.

- Experience gentle and gradual transitions into dream states.

- Perfect if you’re learning how to lucid dream, especially helpful as a tool for lucid dreaming for beginners.

Tips:

Set a Comfortable Volume:
- Keep the volume gentle and soft, just loud enough to hear clearly, without causing any disturbance or distraction.

Get Yourself Comfortable:
- Lie down in your favorite sleeping position, using pillows or blankets as needed to fully relax your body and mind.

Reduce External Distractions:
- Consider using a sleep mask or blackout curtains to create complete darkness, enhancing your ability to drift into deep sleep.

Listen Consistently:
- If you enjoy it, try regularly using it for a week. Every night will condition your mind and body to significantly improve your dream awareness and recall. The more consistently you listen to it, the higher chances of enjoying lucid dreams regularly.

Stay patient and positive:
- Lucid dreaming is typically a skill that strengthens gradually. Enjoy the process, and don't stress if results aren't immediate. Try again the following night.

Experiment with sleep positions:
- Many lucid dreamers find lying comfortably on their back can improve dream awareness and vividness.

*I'm working on new videos everyday and your support is invaluable.*

- Watch time is the most essential metric for growth. Every extra moment you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other helpful ways to support includes:
- Rating this video with a like or dislike.
- Leaving a comment — anything at all, but especially all feedback and criticism is greatly appreciated. I want to know if this worked for you.

If you've enjoyed this video, please subscribe if you think I've earned it.

- Main Channel: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

- 2nd Channel (Lucid Collective): https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

- 3rd Channel (Immersive Worlds): https://www.youtube.com/channe....l/UCytHU3CNAvouPdfKH

#sleepmusic
#sleep
#luciddreaming
#luciddreams
#meditation

Release regrets and guilt with this meditation music designed to help you let go of the past and move on with your life. This meditation music was composed with specific frequencies and rhythms to trigger certain psychological and physiological responses that help you open up so you can address these complicated issues that are usually deeply embedded into the psyche.

Regrets and guilt are often accompanied by fear and anxiety. These feelings can significantly impact your emotional and physical health, relationships, and personal growth. These emotions are typically a result of a perceived dissonance between your actions and values or expectations. Common causes of these feelings include failure to act in important situations, missed opportunities for personal or professional growth, unmet expectations, poor decision-making, interpersonal conflicts, and self-blame for events beyond your control.

The process of experiencing these emotions includes an initial situation or event that contradicts your values or expectations, followed by reflection and comparison to internal values or external expectations. This recognition can trigger an emotional response and the correlating thoughts that build and strengthen neural pathways, which results in a tendency to experience feelings of guilt and regret in the future. These emotions may lead to rumination and behavioral responses, such as avoiding similar situations in the future. Over time, you may find ways to resolve these emotions, or they may persist and continue to influence your thoughts and behaviors.

To effectively manage and release these emotions, it's important to acknowledge and express them, practice self-compassion, learn from past experiences, forgive yourself and others, and engage in mindfulness practices. To overcome these feelings, it is crucial to learn from them. Without truly learning from them, moving on will be much more difficult. Additionally, focusing on creating a positive future and accepting that the past cannot be changed is vital.

Personal growth and self-improvement become more achievable when you are not weighed down by the past. Releasing regrets and guilt is a crucial step toward living a healthier, happier, and more fulfilling life.

*I'm working on new videos everyday and your support is invaluable.*
- Watch time is the most essential metric for growth. Every extra minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other ways to support includes:
- Rating this video with a like or dislike.
- Leaving a comment — all feedback and criticism is greatly appreciated.

If you've enjoyed this video, please subscribe if you think I've earned it.

- Main Channel: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

- 2nd Channel (Lucid Collective): https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

- 3rd Channel (Immersive Worlds): https://www.youtube.com/channe....l/UCytHU3CNAvouPdfKH

Dogs dance POKÉDANCE!

My name is Toco, and I have fulfilled my dream of becoming an animal.
I put on a realistic dog costume and became a dog!

The costume suits were made by BLAST Inc. special modeling studio Zeppet.
https://www.zeppet.com/en/

★Please subscribe/comment/rate my channel!

▼Previous Video
https://youtu.be/EhQdcQD3YXI

Twitter：https://twitter.com/toco_eevee
TikTok：https://www.tiktok.com/@toco_eevee
Instagram：https://www.instagram.com/toco.ev/


(Translation of titles, descriptions, and subtitles is automatic and may contain errors.)

#pokemon
#pokedance
#dog
#fursuit
#Costume

もっと、このラフコリーの動画を見たい人はこちらへ！
For more videos of this rough collie, go here!
https://www.youtube.com/channe....l/UCv8rTa66XHBWNBkV5


★チャンネル登録/コメント/高評価いただけると、動画投稿のモチベーションが上がります！

Twitter：https://twitter.com/toco_eevee

#着ぐるみ
#コリー
#quadsuit
#ケモノ
#ラフコリー
#fursuit