My Main Channel ➡️ https://youtube.com/howtobeast

Subscribe to me @Dr Julie for more videos on mental health and psychology. #mentalhealth #depression #shorts

👇Links below for my new No.1 bestselling book - Why has nobody told me this before?

Amazon UK - https://amzn.to/33DZFgO
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Other links - https://linktr.ee/drjuliesmith

Feel free to hit that SUBSCRIBE button for more videos!


📷 Instagram - https://instagram.com/drjulie
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🖥️ Website - www.doctorjuliesmith.com

📘 My No.1 Bestselling New Book Is Out Now 👉 https://linktr.ee/drjuliesmith

WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.

All products listed on my website:
http://www.ilysmnails.com

#nails #nailart #polygel #gelnails #acrylicnails #nailhacks #nailpolish #satisfying #oddlysatisfying

Sink into your deepest fears in order to let go of them!

Julien Blanc (AKA JulienHimself) is a Swiss-born, U.S.-based self-help speaker, entrepreneur and transformational coach.

Since 2010, he has been traveling around the world and has personally coached tens of thousands of clients face to face... Empowering them to create massive success in their lives!

His record-breaking programs Transformation Mastery, Transformation Mastery Live, Transformation Mastery Live Advanced, Transformation Mastery Academy & Transformation Mastery Mentoring help people around the world achieve the HEALTH, WEALTH, RELATIONSHIPS & HAPPINESS they deserve!

===================================

How To Let Go Of Fear! ⚠️

Letting go of fear and anxiety! In this short, Julien Blanc (AKA Julien Himself) reveals how to overcome fear and how to overcome anxiety for good!

#julienblanc #julienhimself #fear

Let’s have a little chit-chat about confidence, how to be more confident, and how I got my confidence back (for me personally). Even though these things are personal to me, I’m sure these confidence tips can help so many others as well 💕

———

WHAT I’M WEARING:
Dress (no longer have pink): https://rstyle.me/+c8lY7ezyherPBQOJhUn3aQ
Similar dress in pink: https://rstyle.me/+-ll8XLhYV7Tzf5qWPNA_WA
Necklace: was my mom’s :)
Lipstick (color - runaway): https://amzn.to/3m1FQt6

———

Check out my digital products here!! 🌸➡️ https://jillzguerin.com/shop/

DREAM WOMAN BUNDLE: https://jillzguerin.com/produc....t/dream-woman-bundle
FEMININE ENERGY MEDITATION: https://jillzguerin.com/produc....t/feminine-energy-me
WOMAN OF YOUR DREAMS JOURNALING WORKBOOK: https://jillzguerin.com/product/journalworkbook/

———

CHAPTERS:
0:00 How I Got My Confidence Back
1:05 for the introverts
2:41 own it and embrace it
5:52 you can rewrite your story at any time
8:44 this is a choice
9:25 release these people
10:31 how i practice that inner knowing/confidence
12:51 just let them pass
13:57 the biggest realization i had
17:47 better health = better confidence
18:43 play pretend until it’s not

———

OTHER VIDEOS TO WATCH:
Become the Woman of Your Dreams in 2023: https://youtu.be/JVYvq9lxEXA
I healed my feminine energy and this is exactly how i did it: https://youtu.be/J5IbRU0sRE4
6 Healthy Habits for Women: https://youtu.be/EnjNptHQ79U
How to Have Lucky Girl Syndrome: https://youtu.be/HUHqycGA9Og
10 Habits to Increase Your Magnetic Feminine Energy: https://youtu.be/H6j4NBgUIcc
How to Actually Be a High Value Woman: https://youtu.be/sT3zlV5_xx0
The 7 Feminine Archetypes - what woman are you?: https://youtu.be/5ki4olQCn5o
A Realistic Guide to Living a Softer Life: https://youtu.be/BGULHIxw5YU

———

Be sure to subscribe to my channel for more content around feminine energy, self-improvement, and wellness for women.

SAY HELLO! :)
Blog → https://jillzguerin.com/
Instagram → https://www.instagram.com/jillzguerin/
Tik Tok → https://www.tiktok.com/@jillzguerin?lang=en
Pinterest → https://www.pinterest.com/jillzguerin/

DISCLAIMER: Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.

What if that rejection is the universe trying to give you a shortcut to happiness? What if it’s a redirection to something better? 💕

In today’s video, let’s talk about how rejection is your direction and can actually be one of the best things ever. We’ll also chat about how to handle rejection so the next time it happens, you’ll feel empowered in that process. Hope you guys enjoy!

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WHAT I’M WEARING:
Top: https://rstyle.me/+BaCbYCZ6mzZF_nuduv3DBw
Necklace: from @sarataylorcollective
Earrings: https://rstyle.me/+F6Ctl-9c2rVZgZYC0qBGaw
Lipstick (color - runaway): https://amzn.to/3m1FQt6

———

Check out my digital products here!! 🌸➡️ https://jillzguerin.com/shop/

DREAM WOMAN BUNDLE: https://jillzguerin.com/produc....t/dream-woman-bundle
FEMININE ENERGY MEDITATION: https://jillzguerin.com/produc....t/feminine-energy-me
WOMAN OF YOUR DREAMS JOURNALING WORKBOOK: https://jillzguerin.com/product/journalworkbook/

———

CHAPTERS:
0:00 Rejection is Redirection!
0:37 Let’s talk about rejection…
2:01 My rejection story that changed the direction of my life (for the better)
4:53 What if this rejection is a shortcut to something better?
8:26 How to handle rejection…Tip 1
9:19 Tip 2
10:55 Tip 3
11:39 Tip 4
13:44 Tip 5

———

OTHER VIDEOS TO WATCH:
Become the Woman of Your Dreams in 2023: https://youtu.be/JVYvq9lxEXA
I healed my feminine energy and this is exactly how i did it: https://youtu.be/J5IbRU0sRE4
6 Healthy Habits for Women: https://youtu.be/EnjNptHQ79U
How to Have Lucky Girl Syndrome: https://youtu.be/HUHqycGA9Og
10 Habits to Increase Your Magnetic Feminine Energy: https://youtu.be/H6j4NBgUIcc
How to Actually Be a High Value Woman: https://youtu.be/sT3zlV5_xx0
The 7 Feminine Archetypes - what woman are you?: https://youtu.be/5ki4olQCn5o
A Realistic Guide to Living a Softer Life: https://youtu.be/BGULHIxw5YU

———

Be sure to subscribe to my channel for more content around feminine energy, self-improvement, and wellness for women.

SAY HELLO! :)
Blog → https://jillzguerin.com/
Instagram → https://www.instagram.com/jillzguerin/
Tik Tok → https://www.tiktok.com/@jillzguerin?lang=en
Pinterest → https://www.pinterest.com/jillzguerin/

DISCLAIMER: Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.

Self love...something that we all know we need more of. Let’s talk about how to love yourself, how to practice self love in your life, and specifically how to practice self love as a woman. Self love can be a tricky subject because it’s so simple but yet so difficult at the same time, but I hope this video helps to break it down and make it attainable.

But also, I’m proud of you for taking steps forward on your self love journey! Remember that you are always worthy of love. You got this! :)

CHAPTERS
0:00 How to actually start loving yourself
0:55 You matter
4:27 Your life, your happiness
5:52 Let it go
6:41 Where attention goes, energy flows
8:18 It’s a date

OTHER VIDEOS YOU MIGHT LIKE:
How to Become the Woman You Want to Be: https://youtu.be/C6Oc4wEazBo
How to Heal Your Feminine Energy: https://youtu.be/kdhGKM1HPx8

Be sure to subscribe to my channel for more wellness + self-development based content for women.

SAY HELLO! :)
Blog → https://jillzguerin.com/
Instagram → https://www.instagram.com/jillzguerin/
Tik Tok → https://www.tiktok.com/@jillzguerin?lang=en
Pinterest → https://www.pinterest.com/jillzguerin/

One day you decided life was hard - and it’s made you struggle ever since. It’s time to change that. Don’t forget to use code JILLZGUERIN50 to get 50% OFF + FREE SHIPPING on your Green Chef box at https://bit.ly/3plgkkG 💕

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WHAT I’M WEARING:
Top: https://rstyle.me/+C-5GcQQZhQWmIT7E0ZAjVg
Earrings: https://rstyle.me/+F6Ctl-9c2rVZgZYC0qBGaw
Necklace: from @sarataylorcollective
Lipstick (color - runaway): https://amzn.to/3m1FQt6

———

Check out my digital products here!! 🌸➡️ https://jillzguerin.com/shop/

DREAM WOMAN BUNDLE: https://jillzguerin.com/produc....t/dream-woman-bundle
FEMININE ENERGY MEDITATION: https://jillzguerin.com/produc....t/feminine-energy-me
WOMAN OF YOUR DREAMS JOURNALING WORKBOOK: https://jillzguerin.com/product/journalworkbook/

———

MENTIONS:
Video - An Alter Ego Can Change Your Life: https://youtu.be/nHtLk-M6hsE

———

CHAPTERS:
0:00 You’re making life harder for yourself
1:11 You create the rules of your reality.
6:16 Is there a small part of you that loves the struggle?
8:18 Green Chef
9:33 Life’s just not that serious
11:37 Whatever you’re looking for, you will find
13:18 Resentment is a silent killer
14:41 It gets to be easy for you

———

OTHER VIDEOS TO WATCH:
Become the Woman of Your Dreams in 2023: https://youtu.be/JVYvq9lxEXA
I healed my feminine energy and this is exactly how i did it: https://youtu.be/J5IbRU0sRE4
6 Healthy Habits for Women: https://youtu.be/EnjNptHQ79U
How to Have Lucky Girl Syndrome: https://youtu.be/HUHqycGA9Og
10 Habits to Increase Your Magnetic Feminine Energy: https://youtu.be/H6j4NBgUIcc
How to Actually Be a High Value Woman: https://youtu.be/sT3zlV5_xx0
The 7 Feminine Archetypes - what woman are you?: https://youtu.be/5ki4olQCn5o
A Realistic Guide to Living a Softer Life: https://youtu.be/BGULHIxw5YU

———

Be sure to subscribe to my channel for more content around feminine energy, self-improvement, and wellness for women.

SAY HELLO! :)
Blog → https://jillzguerin.com/
Instagram → https://www.instagram.com/jillzguerin/
Tik Tok → https://www.tiktok.com/@jillzguerin?lang=en
Pinterest → https://www.pinterest.com/jillzguerin/

DISCLAIMER: Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.

Today I’m talking all about cycle syncing (or your infradian rhythm) AKA how to sync your life to your cycle so you can live more in alignment, balance your hormones, and take advantage of your cyclical strengths. Your period and your menstrual cycle is not meant to make your life more difficult, and if we truly get in touch with our cycle and understand our different hormonal shifts, we can use our cycle to our advantage and become super powerful! This is important info every woman should know!

In this video, I'm walking you through exactly how to eat, exercise, work, and embrace your relationships based on the phase you're in your cycle.

This info is from Alisa Vitti's book In The Flo (link below) and I HIGHLY recommend you check it out! She is a wealth of knowledge when it comes to cycle syncing and just women's hormonal health in general.

This is one of my favorite topics to talk about EVER. It’s truly changed my life for the better and I hope you get some value from this video.

CHAPTERS:
0:00 What is Cycle Syncing?
1:43 Phases of the Menstrual Cycle
3:09 Eating for Your Cycle
4:57 Exercise for Your Cycle
7:11 Productivity for Your Cycle
9:40 Friendships, Love + Sex for Your Cycle
13:37 Advice for Cycle Syncing

If you want to learn more, I also have a blog post on cycle syncing. Check it out here: https://jillzguerin.com/2020/0....5/19/cycle-syncing-1

MENTIONS:
YouTube video - How to Balance Your Hormones Naturally: https://www.youtube.com/watch?v=jiBL2Cqfcmg

BOOKS FOR FURTHER KNOWLEDGE ON THIS TOPIC:
In The Flo by Alisa Vitti: https://amzn.to/3lqLYp3

Be sure to subscribe to my channel for more woman's health, wellness, and self-development based content.

SAY HELLO! :)
Blog → https://jillzguerin.com/
Instagram → https://www.instagram.com/jillzguerin/
Pinterest → https://www.pinterest.com/jillzguerin/

Want personal support on your health + wellness journey?
1-on-1 private health coaching: https://jillzguerin.com/coaching/

DISCLAIMER: Links included in this description might be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.

*NOT MEDICAL ADVICE* - always talk to your doctor or trusted health professional!

Try Rocket Money for free: https://RocketMoney.com/jillz #rocketmoney #personalfinance

AWAKEN YOUR FEMININE ENERGY COURSE! 💖💫 ➡️ https://jillian-guerin.mykajab....i.com/awaken-your-fe

Let’s talk about how to put the magic back in your life and how to truly live to the fullest. In this video, you’ll learn how to romanticize your life, how to become a happier person and how to make life feel more special.

———

💜 GET MY NOTION TEMPLATE HERE! ➡️ https://jillzguerin.com/product/notiontemplate/

CHECK OUT MY OTHER DIGITAL PRODUCTS HERE!! 🌸➡️ https://jillzguerin.com/shop/

DREAM WOMAN BUNDLE: https://jillzguerin.com/produc....t/dream-woman-bundle
FEMININE ENERGY MEDITATION: https://jillzguerin.com/produc....t/feminine-energy-me
WOMAN OF YOUR DREAMS JOURNALING WORKBOOK: https://jillzguerin.com/product/journalworkbook/
THE LIFE AUDIT WORKBOOK: https://jillzguerin.com/product/life-audit/

Also, check out the SOFT LIFE SHOP! ✨➡️ https://jillz-guerin-shop.fourthwall.com/

———

WHAT I’M WEARING:
Top (my color isn’t sold anymore but same top): https://rstyle.me/+gdpMbbH_CIfCapumJbwvTg
Earrings: https://rstyle.me/+ZewcrA8T0VjGWrnwFu8SHQ
Lipstick (color - runaway:) https://amzn.to/3FLVtvi

———

CHAPTERS:
0:00 How to Put the Magic Back In Your Life
0:36 anticipation makes life fun
4:15 rocket money
5:50 the importance of novelty
10:13 beauty in the boring
11:55 stop waiting for your “this”
14:01 that magic doesn’t have to be earned
15:54 let this be your guide

———

OTHER VIDEOS TO WATCH:
10 Tiny Micro Habits to Increase Your Feminine Energy: https://youtu.be/4ouRqv9-OX0
Self Care Habits That Completely Upgraded My Life: https://youtu.be/nrDnxfhzlcY
How to Receive Princess Treatment: https://youtu.be/ijcyFG6ApHk
Become the Woman of Your Dreams in 2023: https://youtu.be/JVYvq9lxEXA
Stop Making Life Harder for Yourself: https://youtu.be/Z5iG0KTQjKw
How to Manifest Anything Using Feminine Energy: https://youtu.be/WTgxYwPEIiI
I healed my feminine energy and this is exactly how i did it: https://youtu.be/J5IbRU0sRE4
6 Healthy Habits for Women: https://youtu.be/EnjNptHQ79U
How to Have Lucky Girl Syndrome: https://youtu.be/HUHqycGA9Og
10 Habits to Increase Your Magnetic Feminine Energy: https://youtu.be/H6j4NBgUIcc
A Realistic Guide to Living a Softer Life: https://youtu.be/BGULHIxw5YU

———

Be sure to subscribe to my channel for more content around feminine energy, self-improvement, and wellness for women.

SAY HELLO! :)
Blog → https://jillzguerin.com/
Instagram → https://www.instagram.com/jillzguerin/
Tik Tok → https://www.tiktok.com/@jillzguerin?lang=en
Pinterest → https://www.pinterest.com/jillzguerin/

DISCLAIMER: Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.

Get our free courses at https://acquisition.com/training

I’m Leila Hormozi…

• I start, scale & invest in companies at https://acquisition.com.
• I give away free books and courses showing how we grow companies
• If you want our help, you can sign up for one of our scaling workshops here: https://www.acquisition.com/training

You can…

Get both free courses at https://acquisition.com/training (no optin required)

Or apply for a job at https://www.acquisition.com/careers/open-jobs

Today we’re talking about essential life skills all grown women need and feminine life skills that will help level up your life. When it comes to feminine self-development and just general self-improvement, there are certain skills and things we need to know. I talk about things like our communication skills, time management skills, how to track your cycle naturally, and more.

I hope this video inspires you to always be learning and growing! ❤️

———

WHAT I’M WEARING:
Dress: https://rstyle.me/+EaTykIhW39-dcuG3D08Dhg
Earrings: https://rstyle.me/+cm1vzowgC7RfMxAQDpD-jA
Lipstick (color - lullaby): https://rstyle.me/+EjMff_ro3JM_46vuTS7bpw

———

VIDEO MENTIONS:
Essentialism by Greg McKeown: https://amzn.to/3wTbE5p
Taking Charge of Your Fertility by Toni Weschler: https://amzn.to/38S10Up
In The Flo by Alisa Vitti: https://amzn.to/3PMDUza
Cycle Syncing Playlist: https://youtube.com/playlist?l....ist=PLEpWISE3r7XFkJ9
Rick as F*ck by Amanda Frances: https://amzn.to/3t1cgVe
A Happy Pocket Full of Money by David Cameron Gikandi: https://amzn.to/3Guz0Tk

———

CHAPTERS:
0:00 6 Life Skills All Women Need
0:38 Life Skill #1
1:58 Life Skill #2
4:20 Life Skill #3
6:14 Life Skill #4
8:12 Life Skill #5
10:06 Life Skill #6
13:53 Extra life skill :)

———

OTHER VIDEOS TO WATCH:
Connecting to Your Intuition: https://youtu.be/faaDSCy7TBs
How to Sync Your Life to Your Cycle: https://youtu.be/piniMW4pH6k
10 Habits to Increase Your Magnetic Feminine Energy: https://youtu.be/H6j4NBgUIcc

———

Be sure to subscribe to my channel for more content around feminine energy, self-improvement, and wellness for women.

SAY HELLO! :)
Blog → https://jillzguerin.com/
Instagram → https://www.instagram.com/jillzguerin/
Tik Tok → https://www.tiktok.com/@jillzguerin?lang=en
Pinterest → https://www.pinterest.com/jillzguerin/

DISCLAIMER: Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.

It’s time to stop people pleasing…let’s talk about how to be nice without being a pushover because you don’t have to be rude or unkind to stand up for yourself and own your worth. In this video, I chat about boundaries, communication, and so much more.

This is an important part of tapping into your feminine energy and learning how to be more feminine - since we are opening our hearts and softening, we can easily get taken advantage of by the wrong people. Let’s make sure that doesn’t happen :)

I hope this video is valuable for you and helps you understand how to stop people pleasing without letting go of your kindness.

———

WHAT I’M WEARING:
Sweater (highly recommend!! so comfy! The color I’m wearing is “wine-tasting”): https://www.altardstate.com/as..../clothing/sweaters-%
Earrings: https://go.magik.ly/ml/1bcuz/
Necklace: old from Mejuri

———

CHAPTERS:
0:00 How to Be Nice Without Being A Pushover
1:04 Are you missing this crucial piece?
2:54 How are you communicating?
4:31 Who do you let in?
5:40 Are you afraid of this thing?
6:49 How do you view yourself?

———

OTHER VIDEOS TO WATCH:
Connecting To Your Intuition: https://youtu.be/faaDSCy7TBs
How to Activate Your Feminine Energy: https://youtu.be/ntdAGm7fbis
6 Simple Ways I Romanticize My Life: https://youtu.be/PBsL3y-sFLM

———

Be sure to subscribe to my channel for more content around feminine energy, self-improvement, and wellness for women.

SAY HELLO! :)
Blog → https://jillzguerin.com/
Instagram → https://www.instagram.com/jillzguerin/
Tik Tok → https://www.tiktok.com/@jillzguerin?lang=en
Pinterest → https://www.pinterest.com/jillzguerin/

DISCLAIMER: Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.