Let’s talk about why we self sabotage and how to stop because self sabotage is something we ALL do to some extent! If you want to know how to be a high value woman, you have to learn how to stop self-sabotaging your life and how to stop self sabotaging relationships.

Your self improvement and your personal development matters. It’s time to step into the best version of yourself! :)

———

WHAT I’M WEARING:
Top: old from Abercrombie
Earrings: https://go.magik.ly/ml/1bcuz/

———

BOOK MENTIONED:
The Mountain Is You: https://amzn.to/3lpnEHi

———

CHAPTERS:
0:00 Why We Self-Sabotage (and what to do about it)
0:38 WHY we do it
3:53 Tip #1
4:52 Tip #2
5:22 Tip #3
7:33 Tip #4
8:22 Tip #5
9:11 IMPORTANT REMINDER!

———

OTHER VIDEOS TO WATCH:
How to Level Up in 2022: https://youtu.be/DI0h0Tqe2Hk
How to Make the Perfect Vision Board to Create Your Dream Life: https://youtu.be/93ZccZGCmQk
10 Books That Changed Life: https://youtu.be/RzQfafvPuL0
Feminine Energy Playlist: https://youtube.com/playlist?l....ist=PLEpWISE3r7XHG4o

———

Be sure to subscribe to my channel for more content around feminine energy, self-improvement, and wellness for women.

SAY HELLO! :)
Blog → https://jillzguerin.com/
Instagram → https://www.instagram.com/jillzguerin/
Tik Tok → https://www.tiktok.com/@jillzguerin?lang=en
Pinterest → https://www.pinterest.com/jillzguerin/

DISCLAIMER: Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.

If you’ve been wanting to leave the 9-5 life behind, this video is for you 😊 The first 500 people to use my link will receive a one month free trial of Skillshare! Get started today! ➡️ https://skl.sh/jillzguerin10241

💜 GET MY NOTION TEMPLATE HERE! ➡️ https://jillzguerin.com/product/notiontemplate/

AWAKEN YOUR FEMININE ENERGY COURSE! 💖💫 ➡️ https://jillian-guerin.mykajab....i.com/awaken-your-fe

———

CHECK OUT MY OTHER DIGITAL PRODUCTS HERE!! 🌸➡️ https://jillzguerin.com/shop/

DREAM WOMAN BUNDLE: https://jillzguerin.com/produc....t/dream-woman-bundle
FEMININE ENERGY MEDITATION: https://jillzguerin.com/produc....t/feminine-energy-me
WOMAN OF YOUR DREAMS JOURNALING WORKBOOK: https://jillzguerin.com/product/journalworkbook/
THE LIFE AUDIT WORKBOOK: https://jillzguerin.com/product/life-audit/

Also, check out the SOFT LIFE SHOP! ✨➡️ https://jillz-guerin-shop.fourthwall.com/

———

WHAT I’M WEARING:
Top: https://rstyle.me/+qYJroN0EyLlReekuqlcKOA

———

CHAPTERS:
0:00 Escaping the 9-5
0:47 A little backstory
1:58 The 9-5 struggle
2:38 Too many women are burnt out
3:39 Should you leave the 9-5 life?
9:34 Step 1
11:33 Step 2
12:57 Step 3
16:23 Step 4
23:27 Step 5

———

MY FILMING EQUIPMENT: https://www.amazon.com/shop/ji....llzguerin/list/3M7UV

———

OTHER VIDEOS TO WATCH:
How to actually Quantum Leap (and change your reality): https://youtu.be/PY2RYIOWEFs
How I Organize My Entire Life: https://youtu.be/9HDd6y4JJuM
How to actually Reinvent Yourself: https://youtu.be/R2VOK6czlh8
5 Mindset Shift to Radiate Feminine Energy: https://youtu.be/kTqUSDBlBWg
10 Tiny Micro Habits to Increase Your Feminine Energy: https://youtu.be/4ouRqv9-OX0
Self Care Habits That Completely Upgraded My Life: https://youtu.be/nrDnxfhzlcY
How to Receive Princess Treatment: https://youtu.be/ijcyFG6ApHk
Become the Woman of Your Dreams in 2023: https://youtu.be/JVYvq9lxEXA
Stop Making Life Harder for Yourself: https://youtu.be/Z5iG0KTQjKw
How to Manifest Anything Using Feminine Energy: https://youtu.be/WTgxYwPEIiI
I healed my feminine energy and this is exactly how i did it: https://youtu.be/J5IbRU0sRE4

———

Be sure to subscribe to my channel for more content around feminine energy, self-improvement, and wellness for women.

SAY HELLO! :)
Blog → https://jillzguerin.com/
Instagram → https://www.instagram.com/jillzguerin/
Tik Tok → https://www.tiktok.com/@jillzguerin?lang=en
Pinterest → https://www.pinterest.com/jillzguerin/

DISCLAIMER: Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.

Subscribe to me @Dr Julie for more videos on mental health and psychology. #mentalhealth #mentalhealthawareness #shorts

👇Links below for my new No.1 bestselling book - Why has nobody told me this before?

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📘 My No.1 Bestselling New Book Is Out Now 👉 https://linktr.ee/drjuliesmith

WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.

What if getting out of your comfort zone didn’t have to feel so hard? Thank you to Betterhelp for sponsoring today’s video: going to therapy is a sign of strength, not weakness. BetterHelp makes therapy simple, with 10% off your first month to help you get started: https://betterhelp.com/jillz

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AWAKEN YOUR FEMININE ENERGY COURSE! 💖💫 ➡️ https://jillian-guerin.mykajab....i.com/awaken-your-fe

💜 GET MY NOTION TEMPLATE HERE! ➡️ https://jillzguerin.com/product/notiontemplate/

———

CHECK OUT MY OTHER DIGITAL PRODUCTS HERE!! 🌸➡️ https://jillzguerin.com/shop/

DREAM WOMAN BUNDLE: https://jillzguerin.com/produc....t/dream-woman-bundle
FEMININE ENERGY MEDITATION: https://jillzguerin.com/produc....t/feminine-energy-me
WOMAN OF YOUR DREAMS JOURNALING WORKBOOK: https://jillzguerin.com/product/journalworkbook/
THE LIFE AUDIT WORKBOOK: https://jillzguerin.com/product/life-audit/

Also, check out the SOFT LIFE SHOP! ✨➡️ https://jillz-guerin-shop.fourthwall.com/

———

WHAT I’M WEARING:
Dress: https://rstyle.me/+GQzcOTqceX0Sd9dB3F_vbg

———

CHAPTERS:
0:00 How to Comfortably Get Out of Your Comfort Zone
0:49 You design your comfort zone
2:43 Let’s debunk this dumb myth
6:55 Making the unfamiliar safe + comfy
10:13 Does it have to feel like fear?
13:33 Other people will influence your comfort zone
15:16 Your brain will always default back to the familiar
16:34 A point to remember

———

MY FILMING EQUIPMENT: https://www.amazon.com/shop/ji....llzguerin/list/3M7UV

———

OTHER VIDEOS TO WATCH:
How to actually Quantum Leap (and change your reality): https://youtu.be/PY2RYIOWEFs
How I Organize My Entire Life: https://youtu.be/9HDd6y4JJuM
How to actually Reinvent Yourself: https://youtu.be/R2VOK6czlh8
5 Mindset Shift to Radiate Feminine Energy: https://youtu.be/kTqUSDBlBWg
10 Tiny Micro Habits to Increase Your Feminine Energy: https://youtu.be/4ouRqv9-OX0
Self Care Habits That Completely Upgraded My Life: https://youtu.be/nrDnxfhzlcY
How to Receive Princess Treatment: https://youtu.be/ijcyFG6ApHk
Become the Woman of Your Dreams in 2023: https://youtu.be/JVYvq9lxEXA
Stop Making Life Harder for Yourself: https://youtu.be/Z5iG0KTQjKw
How to Manifest Anything Using Feminine Energy: https://youtu.be/WTgxYwPEIiI
I healed my feminine energy and this is exactly how i did it: https://youtu.be/J5IbRU0sRE4

———

Be sure to subscribe to my channel for more content around feminine energy, self-improvement, and wellness for women.

SAY HELLO! :)
Blog → https://jillzguerin.com/
Instagram → https://www.instagram.com/jillzguerin/
Tik Tok → https://www.tiktok.com/@jillzguerin?lang=en
Pinterest → https://www.pinterest.com/jillzguerin/

DISCLAIMER: Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.

Today let’s talk about how to get what you want in life while staying in your feminine energy. These are the 6 habits of women who always get what they want - now it doesn’t mean they never have hard times or tough moments, but in general, the women who get what they want have a few things in common we can all learn from.

I hope this video helps you! 💖

———

WHAT I’M WEARING:
Dress: old from Abercrombie
Earrings: https://rstyle.me/+F6Ctl-9c2rVZgZYC0qBGaw
Necklace: https://rstyle.me/+bGrhuzt593dhgVuMlIitEA
Lipstick (color - lullaby): https://rstyle.me/+EjMff_ro3JM_46vuTS7bpw

———

CHAPTERS:
0:00 6 Habits of Women Who Always Get What They Want
0:51 Habit #1
2:05 Habit #2
4:27 Habit #3
6:14 Habit #4
7:07 Habit #5
8:42 Habit #6

———

OTHER VIDEOS TO WATCH:
How to Be a Softer Woman: https://youtu.be/fFYegOBlBSU
The Art of Receiving: https://youtu.be/Yre-hO3O4kw
The 7 Feminine Archetypes - what woman are you?: https://youtu.be/5ki4olQCn5o
10 Habits to Increase Your Magnetic Feminine Energy: https://youtu.be/H6j4NBgUIcc
How to *ACTUALLY* Be a High Value Woman: https://youtu.be/sT3zlV5_xx0

———

Be sure to subscribe to my channel for more content around feminine energy, self-improvement, and wellness for women.

SAY HELLO! :)
Blog → https://jillzguerin.com/
Instagram → https://www.instagram.com/jillzguerin/
Tik Tok → https://www.tiktok.com/@jillzguerin?lang=en
Pinterest → https://www.pinterest.com/jillzguerin/

DISCLAIMER: Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.

Let’s talk about things I do that help me get back HOURS in my week!

💜 GET MY NOTION TEMPLATE HERE! ➡️ https://jillzguerin.com/product/notiontemplate/

AWAKEN YOUR FEMININE ENERGY COURSE! 💖💫 ➡️ https://jillian-guerin.mykajab....i.com/awaken-your-fe

———

CHECK OUT MY OTHER DIGITAL PRODUCTS HERE!! 🌸➡️ https://jillzguerin.com/shop/

DREAM WOMAN BUNDLE: https://jillzguerin.com/produc....t/dream-woman-bundle
FEMININE ENERGY MEDITATION: https://jillzguerin.com/produc....t/feminine-energy-me
WOMAN OF YOUR DREAMS JOURNALING WORKBOOK: https://jillzguerin.com/product/journalworkbook/
THE LIFE AUDIT WORKBOOK: https://jillzguerin.com/product/life-audit/

Also, check out the SOFT LIFE SHOP! ✨➡️ https://jillz-guerin-shop.fourthwall.com/

———

WHAT I’M WEARING:
Dress: https://rstyle.me/+rx0gjBdsPO9DloerFeOAwQ

———

CHAPTERS:
0:00 Habits that save me hours!
0:54 Be strategic with your energy
4:35 The only multitasking that works
6:41 Invest in your time
8:27 Count to 5
9:19 Not everything needs to be a 100
10:22 Automate and systematize common processes
13:09 Optimize through elimination
14:08 The deep work limit

———

OTHER VIDEOS TO WATCH:
10 Tiny Micro Habits to Increase Your Feminine Energy: https://youtu.be/4ouRqv9-OX0
Self Care Habits That Completely Upgraded My Life: https://youtu.be/nrDnxfhzlcY
How to Receive Princess Treatment: https://youtu.be/ijcyFG6ApHk
Become the Woman of Your Dreams in 2023: https://youtu.be/JVYvq9lxEXA
Stop Making Life Harder for Yourself: https://youtu.be/Z5iG0KTQjKw
How to Manifest Anything Using Feminine Energy: https://youtu.be/WTgxYwPEIiI
I healed my feminine energy and this is exactly how i did it: https://youtu.be/J5IbRU0sRE4
6 Healthy Habits for Women: https://youtu.be/EnjNptHQ79U
How to Have Lucky Girl Syndrome: https://youtu.be/HUHqycGA9Og
10 Habits to Increase Your Magnetic Feminine Energy: https://youtu.be/H6j4NBgUIcc
A Realistic Guide to Living a Softer Life: https://youtu.be/BGULHIxw5YU

———

Be sure to subscribe to my channel for more content around feminine energy, self-improvement, and wellness for women.

SAY HELLO! :)
Blog → https://jillzguerin.com/
Instagram → https://www.instagram.com/jillzguerin/
Tik Tok → https://www.tiktok.com/@jillzguerin?lang=en
Pinterest → https://www.pinterest.com/jillzguerin/

DISCLAIMER: Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.

Don’t forget to check out today’s sponsor, Fabrique! You can use my code “ToJillz” for 12% off! Items I’m wearing are linked down below ⬇️

Shop Fabrique’s new designer arrivals with up to 25% off in Fall Refresh Sale (Ends 10/31): https://www.fbrq.com/CbkVtZUZ.
Use my code for extra savings: ToJillz (12%off)

Dahlia Lightweight Cardigan in Viscose Blend Knit: https://www.fbrq.com/PB4rL1wC
Gal Flare Pants in Vegan Leather: https://www.fbrq.com/kkCvMBmM
Margot Long Coat in Wool-Alpaca Blend: https://www.fbrq.com/jeTf4IRI
Vega Pearl Sweater in Baby Alpaca Blend: https://www.fbrq.com/FMfUwYBb
Venus Asymmetry Collar Sweater in Wool-Silk Blend: https://www.fbrq.com/41D2JedM
Ria Removable Quilted Lining Jacket in Vegan Leather with Faux Fur: https://www.fbrq.com/PNR3Zzr2
Jessica Dress in Merino Wool Knit: https://www.fbrq.com/KWoVE9PU

———

AWAKEN YOUR FEMININE ENERGY COURSE! 💖💫 ➡️ https://jillian-guerin.mykajab....i.com/awaken-your-fe

💜 GET MY NOTION TEMPLATE HERE! ➡️ https://jillzguerin.com/product/notiontemplate/

———

CHECK OUT MY OTHER DIGITAL PRODUCTS HERE!! 🌸➡️ https://jillzguerin.com/shop/

DREAM WOMAN BUNDLE: https://jillzguerin.com/produc....t/dream-woman-bundle
FEMININE ENERGY MEDITATION: https://jillzguerin.com/produc....t/feminine-energy-me
WOMAN OF YOUR DREAMS JOURNALING WORKBOOK: https://jillzguerin.com/product/journalworkbook/
THE LIFE AUDIT WORKBOOK: https://jillzguerin.com/product/life-audit/

Also, check out the SOFT LIFE SHOP! ✨➡️ https://jillz-guerin-shop.fourthwall.com/

———

WHAT I’M WEARING:
Top: https://rstyle.me/+ArB_Uk52zeQtXW9DsvTu5g

———

CHAPTERS:
0:00 How to Dress Better!
0:41 Fabrique
3:47 Tip 1
9:03 Tip 2
13:45 Tip 3

———

MY FILMING EQUIPMENT: https://www.amazon.com/shop/ji....llzguerin/list/3M7UV

———

OTHER VIDEOS TO WATCH:
How to actually Quantum Leap (and change your reality): https://youtu.be/PY2RYIOWEFs
How I Organize My Entire Life: https://youtu.be/9HDd6y4JJuM
How to actually Reinvent Yourself: https://youtu.be/R2VOK6czlh8
5 Mindset Shift to Radiate Feminine Energy: https://youtu.be/kTqUSDBlBWg
10 Tiny Micro Habits to Increase Your Feminine Energy: https://youtu.be/4ouRqv9-OX0
Self Care Habits That Completely Upgraded My Life: https://youtu.be/nrDnxfhzlcY
How to Receive Princess Treatment: https://youtu.be/ijcyFG6ApHk
Become the Woman of Your Dreams in 2023: https://youtu.be/JVYvq9lxEXA
Stop Making Life Harder for Yourself: https://youtu.be/Z5iG0KTQjKw
How to Manifest Anything Using Feminine Energy: https://youtu.be/WTgxYwPEIiI
I healed my feminine energy and this is exactly how i did it: https://youtu.be/J5IbRU0sRE4

———

Be sure to subscribe to my channel for more content around feminine energy, self-improvement, and wellness for women.

SAY HELLO! :)
Blog → https://jillzguerin.com/
Instagram → https://www.instagram.com/jillzguerin/
Tik Tok → https://www.tiktok.com/@jillzguerin?lang=en
Pinterest → https://www.pinterest.com/jillzguerin/

DISCLAIMER: Links included in this description may be affiliate links. This means that I may earn a small commission for purchases made using these links (at no additional cost to you). All products that I share are products I use, love, and recommend.