はじめまして！

皆さんは動物になりたいって思ったこと、ありますか？
私はあります！

こんな形で、夢を叶えてしまいました！

Twitter：https://twitter.com/toco_eevee

トコと申します！

ご存じかもしれませんが、私は、幼いころから動物になってみたい！と夢見て、
犬の着ぐるみをオーダーしました。

私が幼いときに思っていたのは「動物になれるようなサービスがあったらいいな」でした。
そんな私が大人になり、今なら私自身がそんなサービスを作れるんじゃないか？と思いました。

そんな思いから、着ぐるみを着て動物になる体験ができる「とことこ動物園」をオープンします！

▼「動物になれる！とことこ動物園」についての詳細はHPをご確認ください
HP：https://tocozoo.com/
Youtube https://www.youtube.com/@tokotokozoo
X(旧Twitter)　https://twitter.com/tokotokozoo
Instagram https://www.instagram.com/tokotokozoo/

造形スーツ製作ゼペット（https://www.zeppet.com/ja/）

★チャンネル登録/コメント/高評価いただけると、動画投稿のモチベーションが上がります！

▼前の動画
https://youtu.be/LmD_67RPVmQ

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#着ぐるみ
#quadsuit
#ケモノ
#fursuit

動物になりたくて、ラフ・コリーになったトコと申します。
このチャンネルでは、そんな一風変わった動画をお届けします。

My name is Toco, I wanted to be an animal and I became a collie.
This channel brings you videos of the most unusual collie of them all!

★チャンネル登録/コメント/高評価いただけると、動画投稿のモチベーションが上がります！

▼前の動画
https://youtu.be/v458I8dlRP8

▼Twitter
https://twitter.com/toco_eevee
▼TikTok
https://www.tiktok.com/@toco_eevee
▼Instagram
https://www.instagram.com/toco.ev/

#着ぐるみ
#quadsuit
#ケモノ
#fursuit

The third eye, often associated with the pineal gland, represents extrasensory perception in various cultures. Third eye activation is seen as a path to deeper spiritual understanding and heightened awareness. Many traditions and cultures regard third eye meditation as an essential practice for achieving third eye activation.

This theta meditation is composed to help you open your third eye through its carefully designed usage of specific frequencies, rhythms, and patterns. The soundscape utilizes binaural beats, panning, gentle melodies, and specific sound wavelengths that science has recognized to positively impact the brain and body. By incorporating these elements, third eye activation and a deep meditative experience are more likely. As your meditative experience progresses, new elements are added to the composition, and the volume linearly decreases as brown noise is slowly introduced to guide you into an even deeper mental state and blocks distracting external stimuli. Whether you seek to enhance your meditation practice, achieve a deeper state of consciousness, get deep, refreshing sleep, or simply decompress after a long day, this meditation music is designed to support and guide you on your journey.

Opening the third eye is believed to bring about a multitude of spiritual, mental, and emotional benefits. These benefits are often deeply personal and can vary from individual to individual. Here are some commonly reported benefits:

• Higher Consciousness: A sense of unity with the universe and a deeper understanding of your place within it.

• Insight: Profound realizations about life, existence, and your spiritual journey.

• Purposeful Living: A clearer sense of life purpose and direction, helping you to align your actions with your true goals and values. Increased motivation and determination to pursue your spiritual and personal growth.

• Heightened Perception And Intuition: A stronger connection to your wisdom and intuition, helping you make decisions with greater clarity and confidence.

• Inner Peace: A deep sense of calm and tranquility, even amidst life's challenges.

• Creativity: A surge in creative ideas and inspiration, often accompanied by innovative problem-solving abilities.

• Energy Flow: A noticeable increase in the flow of energy within the body, often experienced as tingling or warmth.

• Release of emotional blockages and past traumas, leading to emotional well-being and resilience.

• Enhanced concentration and the ability to maintain mental clarity.

Many cultures and traditions consider the third eye as an energetic interpretation of the pineal gland, which is an essential part of the endocrine system with important physiological functions. The third eye is typically depicted in the center of the forehead, a parallel to the location of the pineal gland which is located deep within the center of the brain.

The pineal gland is a small endocrine gland located between the two hemispheres, in a groove where the two halves of the thalamus join. It bares resembles to a pine cone, which is why it's called the pineal gland, and is often symbolically represented as such in various cultures. The pineal gland has a unique structure with some similarities to the eyes, supporting its association with the concept of the third eye.

Close your eyes and gently direct your attention to the space between and slightly above the eyebrows. As you breathe, visualize energy flowing through your third eye. As you focus on this area, notice any sensations or perceptions that arise, such as tingling, warmth, or a sense of pressure.

Rick Strassman (MD) has speculated that the pineal gland may produce and release a certain endogenous chemical which possesses the properties of a neurotransmitter and is responsible for spiritual experiences. [More on this can be found here: https://www.medicalnewstoday.com/articles/306889]

While the spiritual significance of the third eye and pineal gland is widely acknowledged in various traditions, the mainstream scientific community remains cautious and maintains skepticism.

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This relaxing music and meditation music is based upon the neural entrainment phenomenon. Our brains tend to synchronize to external stimulation, including auditory, visual, tactile, or electromagnetic stimuli. The human brain has an average of 86 billion neurons that communicate to form our thoughts, emotions, and behavior. When our neurons communicate en masse, it produces a synchronized electrical pulse known as a brainwave. With neural entrainment, our brainwaves can align to this auditory stimulation. As a result, we can stimulate our neurons and induce brainwaves in ways that could positively affect our psychology and physiology. More information and sources here: https://www.anthonysommer.com/information

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Relaxing Music, Meditation Music, Sleep Music - If you are looking for something to help you relax, meditate, or sleep, you've found exactly what you need.

Each musical composition has been composed with careful thought and attention to produce the highest quality relaxing music for you. Every element of each composition has been meticulously crafted and tested to deliver the best experience possible due to the attention to technical detail used throughout the sound spectrum. Whether you need help calming down after a stressful day, a meditative experience, or restful sleep, my relaxing music is the perfect choice for you.

Relaxing music is an excellent tool to reduce the stress accumulated throughout the day and improve overall health.

Studies have shown that relaxing music can lower cortisol levels – the hormone associated with stress – leading to improved mental and physical well-being. This results in thinking more clearly, improving your mood, creativity, and peace of mind.

Whether you’re trying to unwind after a long day at work or just need some time for yourself, giving yourself some space each day for calming sounds can do wonders for your physical and psychological health!

Meditation music is a great way to improve your quality of life, increase your ability for critical thinking, reduce stress & anxiety, and improve overall health.

The experience this meditation music may provide can range from being insightful to relaxing, powerfully motivating, and many other possibilities depending on your need. Practicing meditation helps you gain control of your mental and physical state. This is essential for a happy, healthy life. This meditation music will provide the perfect atmosphere for calming the mind while allowing positive energy to flow through your body. It is an invaluable tool on your journey towards improved well-being.

Sleep is an essential part of life that is often undervalued or overlooked, and sleep music can help us get the deep slumber we need. It has been known to improve sleep quality, reduce stress levels, improve moods, and even increase productivity the following day. It can also create a calming atmosphere that helps people fall asleep faster and stay asleep longer. Additionally, sleep music has also been found to enhance dreams by making them more vivid and memorable or transforming them into lucid dreams. By listening to soothing melodies before bedtime, you can achieve deeper states of relaxation, leading to better quality sleep overall. If you're looking for a natural way to promote healthy sleeping habits, try using this relaxing music tonight. My music provides the perfect soundtrack for your dreams.

*I'm working on new videos everyday and your support is invaluable.*
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Explore the depths of your mind with this deep meditation music designed to facilitate a meditative state that helps you observe your conscious thoughts and access your subconscious layers. This deep meditation can help you discern subtle emotional undercurrents, dormant memories, or latent beliefs that often lie beneath the surface. Through the process of subconscious interfacing—taking time to patiently observe and acknowledge the vivid imagery or ideas that arise without judgment—you create a bridge between your conscious and subconscious mind. This interfacing fosters greater self-understanding, as it allows you to uncover inner truths and reshape patterns that no longer serve you.

Throughout the video, subtle binaural beats and effects are used to help guide you into this mental state. It utilizes delta waves, theta waves, and alpha waves to accomplish this.

This fractal zoom meditation visually illustrate the concept of infinity, revealing mesmerizing, endlessly repeating patterns at every scale. Each zoom deeper into Mandelbrot fractals and similar patterns uncovers intricate new details, making abstract mathematical concepts like infinity tangible and captivating viewers with the universe's limitless complexity.

Nature itself extensively uses fractal patterns—seen in our bodies, neural networks, circulatory systems, and mycelial networks. These natural fractals represent optimal evolutionary solutions, efficiently maximizing growth, nutrient distribution, sunlight capture, and structural stability. Their recurring presence indicates nature's preference for these elegant, effective patterns.

Fractals also challenge our intuitive understanding of scale and significance by demonstrating infinite detail within finite spaces. This visual exploration of fractals relates philosophically to consciousness, which shows a hierarchical, fractal-like structure. Thoughts, memories, and awareness recursively reflect each other, mirroring the fractal organization of our brains' neural architecture.

Emotionally, fractals illustrate complex states like anxiety, where recursive layers of feelings create intricate loops. Mindfulness and meditation practices help by observing these patterns without judgment—effectively "zooming out" to see their overall structure and interrupting negative cycles. Each mindful moment impacts multiple layers of consciousness, enhancing emotional clarity and intuitive awareness.

I'll be uploading many more fractal zoom videos, you can find them here: https://www.youtube.com/playli....st?list=PL0kJgNPfmys

*I'm working on new videos everyday and your support is invaluable.*
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Ego death meditation offers a profound shift in consciousness—an experience both challenging and deeply transformative.

Ego death involves the dissolution of boundaries between "self" and "other," as your usual sense of identity, roles, attachments, beliefs, and fears fade significantly or disappear.

In meditation, the Call of the Void refers to a powerful internal invitation toward confronting the unknown or dissolving ego boundaries. The void symbolizes infinite potential, emptiness, and the source from which consciousness emerges. Within meditation, the "Call of the Void" can indicate the psyche’s natural pull toward deeper self-exploration or the surrender of ego.

Ego death can initially feel alarming because the ego (your sense of self or personal identity) is the foundation upon which most of your sense of security, control, and predictability is built. As that foundation dissolves, your mind might react instinctively with fear or anxiety.

Many meditators, especially when encountering deep meditation states for the first time, experience moments of anxiety or fear. In fact, confronting this fear is often part of the transformative value of the experience, as it teaches you to release attachment, surrender control, and embrace deeper truths of impermanence and interconnectedness.

Tips:

1. Surrender and Acceptance
- Instead of resisting, gently allow and acknowledge the fear. Accepting fear fully (instead of pushing it away) paradoxically reduces its power.

2. Breath Awareness
- Slow, deep, mindful breaths can calm your nervous system.

3. Remind Yourself: "This is Temporary"
- Ego dissolution states, even intense ones, always pass.

4. Gentle Curiosity
- Gently explore your fear by asking yourself, 'What exactly am I afraid of?' or 'What's behind this fear?' This shifts your mindset from panic to mindful observation.

5. Compassion & Self-Reassurance
- Remind yourself that it's safe to let go. Cultivate inner compassion by silently repeating: "I'm safe", "This is a natural part of the journey".

Experiencing and transcending fear during ego death often becomes a pivotal turning point, leading to greater trust in oneself and the meditative journey, a deeper sense of peace, psychological resilience, and enhanced clarity, empathy, and spiritual insight. Fear acts as a teacher, illuminating remaining attachments and allowing you to become more skillful at navigating deeper layers of your consciousness.

Confronting and moving through the fear is not only worthwhile—it's an essential doorway into these transformative states of consciousness. By surrendering fear and resistance, you open yourself to profound insights and lasting peace.

This video is also a fractal zoom meditation. A fractal zoom reveals and illustrates the concept of the infinite in a way that is easier for our human brains to understand. These mathematical constructs contain intricate, mesmerizing patterns that repeat endlessly – each level of magnification unveiling new details that mirror the whole. As you keep zooming deeper, fractals offer a unique window into understanding infinity, making the abstract concept tangible through their never-ending repetition of patterns. This visual journey through the Mandelbrot fractal and other fractal patterns does more than demonstrate mathematical principles – it evokes a profound sense of wonder about the limitless complexity woven into the fabric of our universe.

I'll be uploading many more fractal zoom videos, you can find them here: https://www.youtube.com/playli....st?list=PL0kJgNPfmys

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Exploring the depths of your mind through meditation is an invaluable practice for catalyzing personal and professional development across various facets of life. It fosters a deeper understanding of your inner workings, paving the way for robust mental and emotional well-being.

This meditation music serves as an instrumental tool in this journey, providing an auditory soundscape that can enhance your meditative experience. It helps in channeling focus, facilitating a deeper dive into the intricacies of your mind, and uncovering layers of thoughts, emotions, and patterns that shape beliefs and experiences. This deeper connection with your true self and others can lead to improved relationships as you develop emotional intelligence and empathy, becoming more attuned to the emotions of others.

Observing thoughts and emotions without judgment during meditation promotes self-awareness and aids in effectively managing emotions. The practice declutters the mind, resulting in enhanced focus, clarity, and creative thinking. It opens up space for innovative solutions and creative thoughts to emerge, ultimately contributing to more effective decision-making.

Neuroscientific research substantiates the benefits of meditation, with studies showing changes in the brain correlating with increased self-awareness and emotional regulation. Regular meditation has been linked to an increase in the thickness of the prefrontal cortex, a brain area associated with attention and self-awareness. Moreover, it decreases activity in the amygdala, the brain's fear and emotional response center, thereby facilitating enhanced emotional regulation.

Incorporating meditation into your daily routine is simple and doesn't require a significant time commitment. Even a few minutes of focused breathing or mindfulness daily can yield significant benefits. The key is consistency and making meditation an integral part of your lifestyle. The robust scientific evidence supporting the benefits of meditation proves its profound impact on improving mental, emotional, and even physical well-being.

With a myriad of benefits ranging from improved mental clarity and creativity to enhanced relationships and emotional intelligence, meditation truly is a cornerstone practice for anyone seeking to unlock their full potential in both their personal and professional lives.

*I'm working on new videos everyday and your support is invaluable.*
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Release regrets and guilt with this meditation music designed to help you let go of the past and move on with your life. This meditation music was composed with specific frequencies and rhythms to trigger certain psychological and physiological responses that help you open up so you can address these complicated issues that are usually deeply embedded into the psyche.

Regrets and guilt are often accompanied by fear and anxiety. These feelings can significantly impact your emotional and physical health, relationships, and personal growth. These emotions are typically a result of a perceived dissonance between your actions and values or expectations. Common causes of these feelings include failure to act in important situations, missed opportunities for personal or professional growth, unmet expectations, poor decision-making, interpersonal conflicts, and self-blame for events beyond your control.

The process of experiencing these emotions includes an initial situation or event that contradicts your values or expectations, followed by reflection and comparison to internal values or external expectations. This recognition can trigger an emotional response and the correlating thoughts that build and strengthen neural pathways, which results in a tendency to experience feelings of guilt and regret in the future. These emotions may lead to rumination and behavioral responses, such as avoiding similar situations in the future. Over time, you may find ways to resolve these emotions, or they may persist and continue to influence your thoughts and behaviors.

To effectively manage and release these emotions, it's important to acknowledge and express them, practice self-compassion, learn from past experiences, forgive yourself and others, and engage in mindfulness practices. To overcome these feelings, it is crucial to learn from them. Without truly learning from them, moving on will be much more difficult. Additionally, focusing on creating a positive future and accepting that the past cannot be changed is vital.

Personal growth and self-improvement become more achievable when you are not weighed down by the past. Releasing regrets and guilt is a crucial step toward living a healthier, happier, and more fulfilling life.

*I'm working on new videos everyday and your support is invaluable.*
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I've designed this healing sleep music to help you fall asleep fast, stay asleep longer, improve recovery time, and guide your brain into the delta brainwave range while integrating alpha and theta waves. The blend of these frequencies and brainwave ranges are used to guide you into a deep, restorative sleep.

This sleep healing music is also designed to help you let go of daily stress, using a structured approach where tension is built up and then gently released, guiding you into deep relaxation. At first, it will bring your tension or energy to the surface, followed by a soothing or cathartic release that occurs repeatedly, and over the course of your sleep / nap, it will gradually dissolve the stress or tension you’ve accumulated.

For this composition, I’ve incorporated a broad range of frequencies to support healing and a deep sleep. Some are woven into the core composition, while others (such as sine waves) are subtly embedded throughout the music. I'll list some here, and more in the comment section.

Frequencies used:
— 33 Hz, 72 Hz, 108 Hz, 111 Hz, 136.1 Hz, 144 Hz, 333 Hz, 432 Hz, 777 Hz, 888 Hz, 999 Hz
— Schumann Resonance (7.83 Hz) is gently pulsating throughout the track
— Solfeggio Scale: 174 Hz, 285 Hz, 396 Hz, 417 Hz, 528 Hz, 639 Hz, 741 Hz, 852 Hz, 963 Hz
— Chakra Tuning Forks: 256 Hz, 288 Hz, 320 Hz, 341.3 Hz, 384 Hz, 426.7 Hz, 480 Hz
— Many others (in comment section)

Crafting a balanced and soothing experience with so many frequencies was challenging, but after carefully positioning each one, I was able to maintain a composition that is still enjoyable to listen to. I've spent many hours mixing and mastering the track to ensure that it sounds as good as possible on a variety of audio devices. Many of the frequencies listed are subtly played, so they aren't disruptive to your sleep, and many of the high pitched frequencies may be difficult to hear, but I assure you they're being used.

*I'm working on new videos everyday and your support is invaluable.*
- Every minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

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If you've enjoyed this video, please subscribe if you think I've earned it.

- Main Channel: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

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Relaxing Music, Meditation Music, Sleep Music - If you are looking for something to help you relax, meditate, or sleep, you've found exactly what you need.

Each musical composition has been composed with careful thought and attention to produce the highest quality relaxing music for you. Every element of each composition has been meticulously crafted and tested to deliver the best experience possible due to the attention to technical detail used throughout the sound spectrum. Whether you need help calming down after a stressful day, a meditative experience, or restful sleep, my relaxing music is the perfect choice for you.

Relaxing music is an excellent tool to reduce the stress accumulated throughout the day and improve overall health.

Studies have shown that relaxing music can lower cortisol levels – the hormone associated with stress – leading to improved mental and physical well-being. This results in thinking more clearly, improving your mood, creativity, and peace of mind.

Whether you’re trying to unwind after a long day at work or just need some time for yourself, giving yourself some space each day for calming sounds can do wonders for your physical and psychological health!

Meditation music is a great way to improve your quality of life, increase your ability for critical thinking, reduce stress & anxiety, and improve overall health.

The experience this meditation music may provide can range from being insightful to relaxing, powerfully motivating, and many other possibilities depending on your need. Practicing meditation helps you gain control of your mental and physical state. This is essential for a happy, healthy life. This meditation music will provide the perfect atmosphere for calming the mind while allowing positive energy to flow through your body. It is an invaluable tool on your journey towards improved well-being.

Sleep is an essential part of life that is often undervalued or overlooked, and sleep music can help us get the deep slumber we need. It has been known to improve sleep quality, reduce stress levels, improve moods, and even increase productivity the following day. It can also create a calming atmosphere that helps people fall asleep faster and stay asleep longer. Additionally, sleep music has also been found to enhance dreams by making them more vivid and memorable or transforming them into lucid dreams. By listening to soothing melodies before bedtime, you can achieve deeper states of relaxation, leading to better quality sleep overall. If you're looking for a natural way to promote healthy sleeping habits, try using this relaxing music tonight. My music provides the perfect soundtrack for your dreams.

*I'm working on new videos everyday and your support is invaluable.*
- Watch time is the most essential metric for growth. Every extra minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other ways to support includes:
- Rating this video with a like or dislike.
- Leaving a comment — all feedback and criticism is greatly appreciated.

If you've enjoyed this video, please subscribe if you think I've earned it.

- Main Channel: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

- 2nd Channel (Lucid Collective): https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

- 3rd Channel (Immersive Worlds): https://www.youtube.com/channe....l/UCytHU3CNAvouPdfKH

LET GO Of Fear, Overthinking And Worries - Cleanse All Negative Energy. This meditation works great for me personally, and I hope it does for you too.

The process of letting go of fear, overthinking, and worries, coupled with the act of cleansing negative energy through meditation, is profoundly beneficial on multiple levels. At its core, engaging in such practices has a profound impact on mental health and well-being. When individuals constantly ruminate on fears or engage in excessive overthinking, they often find themselves in a state of chronic stress. This not only clouds judgment, leading to impaired decision-making but also exacerbates various physical health problems and mental disorders. Conversely, by releasing these fears and worries, you can reduce stress, enhance mental clarity, and break the self-perpetuating cycles of negative thinking.

The act of letting go helps individuals build resilience. By facing and releasing fears, individuals often find themselves becoming more emotionally robust over time. This process not only creates space for more positive emotions like joy, gratitude, and love to flourish but also heightens self-awareness and personal growth.

Releasing negative energies can lead to a deepened connection to the universe, a higher power, or your inner self. Many believe that these energies act as barriers, and by letting them go, you can achieve a profound sense of inner peace, grounding, and centeredness. Additionally, this practice encourages being present in the moment, a fundamental tenet of many spiritual teachings.

In terms of interpersonal relations, a person with a clear and peaceful mind is naturally better equipped to understand and empathize with others. They become less reactive, leading to healthier interpersonal dynamics and more frequent engagements in compassionate and kind actions towards others.

I can't express how grateful I am to see how many of you are enjoying this! There's a playlist for this series if you'd like to check out more: https://www.youtube.com/watch?v=nnuRHmxHMQQ&list=PL0kJgNPfmys_AuxjQ6zmwjkSy9e6ZBPep&index=1

*I'm working on new videos everyday and your support is invaluable.*

Watch time is the most essential metric for growth. Every extra minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other ways to support includes:
- Rating this video with a like or dislike.
- Leaving a comment — all feedback and criticism is greatly appreciated.

If you've enjoyed this video, please subscribe if you think I've earned it.

- Main Channel: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

- 2nd Channel (Lucid Collective): https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

- 3rd Channel (Immersive Worlds): https://www.youtube.com/channe....l/UCytHU3CNAvouPdfKH

Fall asleep within minutes with this gentle sleep music that was designed to help you effortlessly fall asleep fast, and get the deep sleep your body needs. While you are falling asleep, the volume of this sleep music gets quieter, and is accompanied by soft white noise to help block out distracting sounds that could wake you up while you're sleeping.

This sleep music was composed in 432Hz, and uses many carefully selected frequencies to guide you into a deep sleep. I like to think the relaxing piano melody is gently massaging your brain, releasing the stress accumulated throughout the day. As the sleep music progresses, new melodies are slowly introduced to you, and before you know it, you'll be getting the rest you need. Try it tonight and please let me know how you slept. 🙏

Deep sleep is so important, and it's value is often overlooked. Most people for many reasons can't, or don't get enough sleep. As a result, people are chronically tired or fatigued. If this applies to you, then you should know (first-hand) that this affects you for the rest of your day by hindering your productivity and creativity, while making it much more difficult to think and learn among so many other problems. A lack of sleep, or poor sleep quality negatively affects your mood, emotional state, and memory while exacerbating anxiety and depression. Before you know it, you'll have a feedback loop that will be a downward spiral for your mental health. This relaxing music was designed for sleep, but it can also be used during meditation, yoga, or while trying to relax after a long day.

There are many sleep benefits when you get the proper rest you need. Experience these sleep benefits for yourself:

• Cell regeneration: Deep sleep supports your body's natural renewal processes.

• Energy restoration: Wake up feeling refreshed, and energized to face the challenges of the day.

• Overall well-being: Deep sleep supports physical and mental health for a better quality of life.

• Stress reduction: Wake up feeling calmer, and less stressed.

• Memory and Learning: Deep sleep helps process and consolidate short-term memory, improve learning efficiency and reading comprehension.

• Healthy metabolism: Deep sleep supports healthy metabolism and may contribute to improved weight management efforts.

• Promoting growth and repair of tissues and bones

• Increasing blood supply to muscles for faster recovery.

What happens when you don't get good quality sleep? It can cause premature aging, and health conditions you will want to avoid: https://www.cell.com/neuron/fu....lltext/S0896-6273(17

What I've listed is just some of the benefits of deep sleep. Here are some sources if you'd like to read more:

- https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC46514
- https://www.ncbi.nlm.nih.gov/p....mc/articles/PMC54581
- https://www.healthline.com/hea....lth/deep-sleep#Deep-
- https://www.scientificamerican.....com/article/deep-sl

Some individuals may experience lucid dreaming when using this deep sleep music. Lucid dreaming is a state of consciousness during sleep where you become aware that you are dreaming. This awareness grants varying levels of control, from simply recognizing the dream state, to actively shaping your dream's narrative, environment, and characters. There are many lucid dreaming benefits:

• Personal Growth: Lucid dreaming helps with self-reflection and exploring different aspects of yourself.

• Creativity and Problem Solving: Dreams offer unusual perspectives, and lucid dreams can give you a unique sandbox for ideas.

• Overcoming Nightmares: Becoming aware within a nightmare can give you the ability to change it or wake yourself up.

• Confronting Fears and Phobias: In a safe, controlled dream environment, you can practice facing anxieties.

• Fun and relief: The ability to experience the impossible, only limited by your imagination.

While lucid dreaming is productive and can be fun, it's essential to cycle through sleep states, and get enough deep sleep, which seems to be getting more difficult for many of us.

*I'm working on new videos everyday and your support is invaluable.*
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This sleep music and relaxing music is based upon the neural entrainment phenomenon. Our brains tend to synchronize to external stimulation, including auditory, visual, tactile, or electromagnetic stimuli. The human brain has an average of 86 billion neurons that communicate to form our thoughts, emotions, and behavior. When our neurons communicate en masse, it produces a synchronized electrical pulse known as a brainwave. With neural entrainment, our brainwaves can align to this auditory stimulation. As a result, we can stimulate our neurons and induce brainwaves in ways that could positively affect our psychology and physiology. More information and sources here: https://www.anthonysommer.com/information

*I'm working on new videos everyday and your support is invaluable.*
- Watch time is the most essential metric for growth. Every extra minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other ways to support includes:
- Rating this video with a like or dislike.
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If you've enjoyed this video, please subscribe if you think I've earned it.

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- 3rd Channel (Immersive Worlds): https://www.youtube.com/channe....l/UCytHU3CNAvouPdfKH

A fractal zoom reveals and illustrates the concept of the infinite in a way that is easier for our human brains to understand. These mathematical constructs contain intricate, mesmerizing patterns that repeat endlessly – each level of magnification unveiling new details that mirror the whole. As you keep zooming deeper, fractals offer a unique window into understanding infinity, making the abstract concept tangible through their never-ending repetition of patterns. This visual journey through the Mandelbrot fractal and other fractal patterns does more than demonstrate mathematical principles – it evokes a profound sense of wonder about the limitless complexity woven into the fabric of our universe.

In nature, we see fractal patterns everywhere. Even our bodies contain fractal patterns. What I find most compelling is how these fractal patterns often represent optimal solutions that evolution has discovered. They tend to maximize efficiency – whether it's for distributing nutrients, gathering sunlight, or providing structural stability. Nature seems to have utilized fractal patterns as an elegant solution to complex problems of growth and resource distribution. The fact that the same patterns keep appearing – in our neural networks, circulatory system, in mycelial networks, and many more examples – suggests these aren't coincidences but rather optimal solutions that emerge naturally.

There's also a deeper philosophical implication about scale and perspective. Fractal patterns challenge our intuitive notions about size and importance. In a fractal, you can zoom in endlessly and find new worlds of complexity at every level. The most mind-bending implication might be about the nature of infinity itself. Fractals are a great visual aid for demonstrating that finite space can contain infinite detail.

The hierarchical structure of consciousness also suggests fractal-like organization. From basic sensory awareness to higher-order metacognition, each level of consciousness seems to build on and reflect aspects of other levels. Our thoughts contain sub-thoughts, memories reference other memories, and our awareness can recursively examine itself (we can think about thinking about thinking). Even the way our neural networks are organized shows fractal-like patterns. The brain's structure exhibits self-similarity across different scales, from individual neurons to larger neural networks. This physical structure might reflect the fractal nature of conscious experience itself.

Emotional awareness shows an even more intricate fractal structure. Take anxiety as an example: You might feel anxious, become aware of feeling anxious, feel anxious about feeling anxious, become aware of that meta-anxiety, feel frustrated about being caught in this loop, become aware of that frustration... Each emotional state generates its own pattern of awareness and branching emotions, creating infinite complexity from simple initial conditions.

This model might also explain why mindfulness practices can be so powerful. When we observe our thoughts and emotions without judgment, we're essentially stepping back to see the larger pattern – like zooming out to appreciate its overall structure. This perspective can help break recursive loops of negative thinking by recognizing them as patterns. Each choice reverberates through multiple layers of awareness, each adding its own emotional and intuitive components to the final outcome.

I'll be uploading many more fractal zoom videos, you can find them here: https://www.youtube.com/playli....st?list=PL0kJgNPfmys

*I'm working on new videos everyday and your support is invaluable.*
- Every minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

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- Rating this video with a like or dislike.
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If you've enjoyed this video, please subscribe if you think I've earned it.

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🌟 Welcome to Good Vibes! Immerse yourself in the incredible world of Rife frequency healing. Our unique music offers a natural solution to address your health concerns, particularly focused on fungus frequency and yeast infection subliminal healing. 🎶

🎶 Are you suffering from persistent health issues like candida or fungal infections? Our music aims to be the remedy you've been searching for. Discover the soothing effects of healing frequencies 528 and 432 Hz, and embark on your path to wellness. 🌿

🌿 Our Rife frequency healing is designed to provide subconscious help to your fungus treatment. It harnesses the power of candida frequency healing and fungus treatment. Feel optimistic and hopeful as you explore the transformative potential of our music. 🌅

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*Instructions and Guidance:*

🧘‍♀️ Meditate or relax while listening to our healing music.
🎧 For the best experience, use headphones to immerse yourself in the therapeutic frequencies.
🌙 Feel free to listen while you work, study, or simply go about your day.
😴 Allow the calming effects of our music to guide you into restful sleep.

*Subscribe Now: 🔔*
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*More Rife Frequencies for You*

Rife Frequency Cure https://www.youtube.com/watch?v=OZXOnS7WVAM&t=3s
Rife Frequency for Pain Relief https://www.youtube.com/watch?v=F_1FKYoC8Nc&t=1319s
Bacterial Infection Rife Frequency https://www.youtube.com/watch?v=EMW1kY70e58&t=4s
Acne Healing Rife Frequency https://www.youtube.com/watch?v=_CjNPwo2Irg

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Isochronic tones are a type of auditory stimulation often utilized in sound therapy and meditation practices. They are a form of brainwave entrainment, a method designed to harmonize the brain's electrical activity with external auditory stimuli, such as rhythmic sounds or tones.

Differing from binaural beats, another prevalent form of brainwave entrainment, isochronic tones involve a solitary tone that swiftly switches on and off at a consistent pace. This creates a distinct, pulsating auditory experience that stands out and doesn't necessitate the use of headphones, which is a requirement for binaural beats. The steady rhythmic pattern of isochronic tones is believed to impact the brain's wave patterns and potentially trigger various mental states.

Advocates of isochronic tones propose that listening to these tones can aid in achieving particular states of consciousness, such as relaxation, meditation, heightened focus, improved sleep, and even altered states of awareness. The various frequencies of isochronic tones are linked to distinct brainwave states:

Delta (0.5 - 4 Hz): Associated with deep sleep and unconsciousness.
Theta (4 - 8 Hz): Tied to meditation, deep relaxation, and creativity.
Alpha (8 - 14 Hz): Connected with a tranquil and composed state often experienced during meditation.
Beta (14 - 30 Hz): Linked to alertness, active thinking, and problem-solving.
Gamma (30 - 100 Hz): Related to advanced cognitive processing and heightened perception.

Frequencies used: https://pastebin.com/kGd88QDt

*I'm working on new videos everyday and your support is invaluable.*
- Watch time is the most essential metric for growth. Every extra minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

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- Rating this video with a like or dislike.
- Leaving a comment — all feedback and criticism is greatly appreciated.

If you've enjoyed this video, please subscribe if you think I've earned it.

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Sensory deprivation tanks, also known as isolation tanks or float tanks, are lightproof and soundproof tanks filled with water that's saturated with magnesium sulfate. Sensory deprivation tanks are designed to cut off nearly all external stimuli, leading to deep relaxation and a unique sensory experience. Without regular sensory input, the brain sometimes creates its own, which can lead to hallucinations. These can be visual, auditory, or tactile.

I've created this sensory deprivation tank simulation in order to try to replicate this experience for people who don't have the access to one nearby, or are unable to cover the expenses to use it. Buying your own can be costly (typically between $2000 and $30000), and each session costs $30 to $150 on average. I wanted to try to give people a glimpse of what it could be like, but mimicking something like this is very difficult to do accurately. I also wanted to experiment, and try new video production techniques to improve my skills.

Without the usual external stimuli, the mind begins to drift, similar to the moments right before sleep. One of the most immediate and noticeable effects is profound relaxation. It can help decrease cortisol levels, the body's primary stress hormone. Some people report improved clarity of thought or breakthroughs in personal or professional challenges. In the absence of external distractions, one can have profound insights, reflections, and even moments of epiphany. For people interested in meditation and mindfulness, this can be a game-changer.

To get the most out of this video, you should attempt to reduce stimulation to your other senses and reduce the likelihood of distractions as much as possible.

Sight: Turn off the lights, or wear an eye mask.

Touch: Get comfortable! Whether that's sitting in a comfortable position or ideally lying down.

Hearing: Turn off anything nearby that emits a sound. Headphones are recommended, but not required.

Smell: Ensure there are no smells that could distract you or light your favorite incense or candle.

Breathing: Deep breath in, hold it, and release. Steady, controlled breathing until you find your rhythm.

Taste: Hydrate yourself with water. This will reduce any stimulation to your tastebuds through dilution.

These suggestions are optional but recommended. However, if you can do all of these things, it will improve your experience. Enjoy! 🙏

*I'm working on new videos everyday and your support is invaluable.*
- Every minute you watch indicates to the algorithm that this content is worth sharing with more people — whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact.

Other ways to support includes:
- Rating this video with a like or dislike.
- Leaving a comment — all feedback and criticism is greatly appreciated.

If you've enjoyed this video, please subscribe if you think I've earned it.

- Main Channel: https://www.youtube.com/channe....l/UChPrx6pF3gTrK9cqu

- 2nd Channel (Lucid Collective): https://www.youtube.com/channe....l/UC_HXbh3A1FlBDMCBs

- 3rd Channel (Immersive Worlds): https://www.youtube.com/channe....l/UCytHU3CNAvouPdfKH